bedtime
US /ˈbɛdˌtaɪm/
・UK /ˈbedtaɪm/
C1 高級英檢中級
n.名詞就寢時間
Go to sleep, it's past your bedtime
影片字幕
想當個「時間管理大師」嗎？聽聽專家是怎麼善用時間提高工作效率 ！(Maximize Productivity With These Time Management Tools | Dr. Cal Newport & Dr. Andrew Huberman)
09:03
- What's your typical to bedtime, wake up time, what's your typical exercise routine?
你通常的就寢和起床時間是幾點？你的通常怎麼健身？
7種使苦難最大化的方法 ? (7 Ways to Maximize Misery ?)
07:17
- your bedtime by several hours twice a week, at least. Even better:
每週至少兩次，將你的睡覺時間延長几個小時。甚至更好：
Clash-A-Rama!系列。野蠻人之歌 (Clash-A-Rama! The Series: Ballad of the Barbarian)
09:55
- Now, at sunset, your hog
is gonna think it’s bedtime...
（被遺忘的村莊 一片悲涼） （被摧毀的村莊 更生絕望）
艾爾查滕的第一印象+抵達巴塔哥尼亞的TREKKING之都，阿根廷 (FIRST IMPRESSIONS of El Chaltén + Arriving in the TREKKING CAPITAL of Patagonia, Argentina)
17:10
- hello hello guys hello we are back oh my gosh so tired it's late it's bedtime oh
你好，伙計們，你好，我們回來了哦，天哪，太累了，已經晚了，該睡覺了，哦，
測試：你真的還好嗎？(自我檢查） (QUIZ: Are You Really Okay? (Self Check-In))
15:57
- Start small, like a 5-minute gratitude practice or a consistent bedtime to add structure to your day.
從小事做起，比如進行 5 分鐘的感恩練習，或者保持一致的就寢時間，為你的一天增添條理。
進入2022年--日本的新年｜日本的生活 第141集 (Entering 2022 — New Years in Japan | Life in Japan Episode 141)
21:10
- It's bedtime now.
現在是睡覺時間。
更聰明的睡眠｜睡眠科學，如何做得更好，感覺更清爽 (Sleep Smarter | Sleeping Science, How to be Better at it, & Feel More Refreshed)
07:11
- Now, while coffee naps are a good idea, consuming caffeine before bedtime is not going to do you any favors.
現在，雖然咖啡小睡是個好主意，但睡前攝入咖啡因對你是不會有任何好處的。
- Studies have shown that caffeine even six hours before bedtime has a significant effect
研究表明，即使是在睡前6小時，咖啡因也有明顯的效果。
睡前故事｜Vicky McClure｜鴨子在卡車上｜CBeebies (Bedtime Stories | Vicky McClure | Duck in the Truck | CBeebies)
03:41
- Thank you for joining me for tonight's bedtime story.
謝謝你和我一起參加今晚的睡前故事。
- Unfortunately, our friends in tonight's bedtime story are not having as much fun in the mud.
不幸的是，我們今晚的睡前故事中的朋友們在泥巴里沒有那麼多樂趣。
