每日口說挑戰覺得焦慮嗎？如何將焦慮情緒轉換成亢奮心情？ (How to Turn Anxiety Into Excitement)

☺The reason is, anxiety and excitement have a lot more in common than you might think. They're both aroused emotions.
原因在於，焦慮感和興奮感的共通處可能超乎你的想像。這兩種都是激動的情緒。
【心得】暴怒也是激動的情緒，是不是也可以互相轉換呢? 這樣以後老母突然暴怒時，我就跟她說「妳現在只是太興奮了，不要憋著，妳可以盡情大笑」。這樣她會不會覺得我在練肖話。
【Fun Song一下】崔萍-我的一顆心(今天選唱這首以前不知在哪曾經聽過，一查才發現這首歌好悠久了唷!)
■anxiety [æŋˋzaɪətɪ] 焦慮(症)；不安；擔心；渴望；急切
令人焦慮的事；焦慮的原因
■anxious [ˋæŋkʃəs] 焦慮的、不安的、擔心的；渴望、盼望(做某事)的
■have sth. in common 有相同(興趣、經歷或特點)、共通處
■common [ˈkɑː.mən] 共同的，共有的；普遍的、常見的；一般的、平常的；共通的；粗鄙、低級的；公共的、公眾的
公共用地、公有地
■common-sense [ ˌkɑː.mən ˈsens] 常識
■arouse [əˈraʊz] 引起，喚起，激起；激起…的情慾；叫醒

The reason is, anxiety and excitement have a lot more in common than you might think. They're both aroused emotions.

聲音到了晚上都縮起來了, 好煩
再錄下去只會越錄越差, 最後只剩口說挑戰 XDD

考駕照，我都自己偷偷去考，萬一考不過也不會丢臉，反正沒有人知道。

記得我以前不敢坐雲霄飛車，後來被朋友一直逼，一直逼，我在1天之內坐了5種不同的恐怖的雲霄飛車。結果坐到最後都無感了。

克服某件事的恐懼，就是一直去做那件事。

I am excited.

The reason is, anxiety and excitement have a lot more in common than you might think. They're both aroused emotions.

說到這個我就想到剛度過第一個禮拜的新人期，但我現在感到超級焦慮。
裡面本來就認識的跟我說覺得我可以再進步快一點，因為公司的步調真的非常快，再來就是覺得我可以再積極一點，而且這禮拜還會有三個新人要來，如果他們都非常厲害，我就會很危險。
我現在完全感覺到這股焦慮的感覺了，只做好是不夠的，要做到很好。

1.1 anxiety [æŋˈzaɪ.ə.t̬i] (n.) 焦慮，不安，擔心
anxiety over something 擔心…
I have anxiety over my health.
source of anxiety 焦慮的來源
Children's’ issues can become parents’ source of anxiety.
Anxiety can refer to a medical condition
someone suffers from anxiety 某人患有焦慮症
have an anxiety attack: 焦慮症發作
1.2 anxiety [æŋˈzaɪ.ə.t̬i] (n.) 焦慮（症）
1.3 anxious [ˈæŋk.ʃəs] (adj.) 焦慮的，不安的，擔心的
get anxious= feel anxious 感到焦慮
I always get anxious right before I go on stage.
anxious about something 為…感到焦慮
She is anxious about the upcoming exam.
2.1 have sth. in common (phr.) 有相同（興趣、經歷或特點）
Do we have anything in common?
Some twins don’t just have a lot in common but genetically identical
2.2 common [ˈkɑː.mən] (adj.) 共同的，共有的
common interests
common goal 共同目標
We cooperate to achieve our common goal.
the common good 公眾利益
We should work for the common good
2.3 common [ˈkɑː.mən] (adj.) 常見的，經常的，普遍的，普通的，平常的
It’s quite common to see…
It’s quite common to see people looking at their phones in restaurants.
2.4 common-sense [ ˌkɑː.mən ˈsens] (n.) 常識
A: you should not put metal in the microwave.
B: Why?
A: it’s common sense.
You should be fine if you had used some common sense
3.arouse [əˈraʊz] (v.) 引起，喚起，激起
arouse interest
The topic has aroused interest among the audience.
arouse curiosity
arouse strong feeling
to cause someone to feel sexual excitement

Thank you, Helena.

我覺得我最焦慮的時候，就是做錯事，然後老婆沉默不語的時候…

放上Likely的小片段
https://ppt.cc/fyzznx
密碼：voicetube

謝謝Helena＆大家～
＃慢速～中速～快速～
＃我有個學弟 每次大家要試教超級緊張時 不是聲音變小就是發抖失常
到他就無敵嗨 一上台就活力四射笑容閃瞎眼 無疑是教授最愛
以前覺得他外表看似普通內心異於常人（?
其實搞不好只是比我們早一點看過這部影片啦～XDD
～～～～～～～～～～～～～～～～～
The reason is, anxiety and excitement have a lot more in common than you might think. They're both aroused emotions.
原因在於，焦慮感和興奮感的相似處可能比你想像地更多。他們都是激動的情緒。

# I just want some peace of mind. DON'T arouse my anger.
Either anxiety or excitement is somehow irritating.

The reason is, anxiety and excitement have a lot more in common than you might think. They're both aroused emotions.

The reason is, anxiety and excitement have a lot more in common than you might think. They're both aroused emotions.

我有懼高症跟不敢跟女生說話症 近幾年懼高症有點改善 敢搭貓空纜車惹