This is important as the hippocampus is a part of the brain that is critical for learning and memory, but it shrinks by 1 to 2 percent per year in late adulthood. So aerobic exercise can be a great way to fight age-related declines of our memory.
** 什麼都忘得掉，就是忘不了星期六要補班的事實......想到就很厭世..... =_= Day 83 This is important as the hippocampus is a part of the brain that is critical for learning and memory, but it shrinks by 1 to 2 percent per year in late adulthood. So aerobic exercise can be a great way to fight age-related declines of our memory.
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unickname7 年前
☺This is important as the hippocampus is a part of the brain that is critical for learning and memory, but it shrinks by 1 to 2 percent per year in late adulthood. So aerobic exercise can be a great way to fight age-related declines of our memory. 這很重要，因為海馬體是大腦中管控學習和記憶的重要部位，但它在成年人步入中晚年的期間，每年會萎縮1%～2%。因此，若要對抗年齡老化所引起的記憶衰退，有氧運動就是個很棒的方法。 【心得】只能無奈地帶著濃濃鼻音，繼續練口說來鍛鍊/拯救我的海馬體。 ■hippocampus [͵hɪpəˋkæmpəs] (複數形為hippocampi){希臘羅馬神話}馬頭魚尾怪獸；海馬；海馬迴、海馬體(哺乳類動物腦中的重要部分，源於此部位貌似海馬，掌管記憶儲存及空間定位的作用) ■shrink [ʃrɪŋk] (使) 收縮、(使)變小 退縮、畏怯 {美式口語用法}心理醫生 ■adulthood [əˋdʌlthʊd] 成年(期) ■aerobic [ɛəˋrobɪk] 需氧的；有氧的；有氧運動的；(細胞)好氧性的 ■aerobics [ɛəˋrobɪks] 有氧運動 ■cardio [ˋkɑrdɪo]可提高心跳頻率的運動；有氧運動 cardio-<前綴詞>心臟、心臟病的
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Ann7 年前
Day 138 # What's your tip for memorizing things? Repeat and repeat and repeat...不停重複直到再也忘不了～ # 趁聲音復原之前來個破聲fung song
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ShakesBeer7 年前
反正要活得有品質，就要動…
＃鼻涕好多，唸起來好痛苦
This is important hippocampus critical but it shrinks aerobic exercise age-related declines of our memory
This is important as the hippocampus is a part of the brain that is critical for learning and memory, but it shrinks by 1 to 2 percent per year in late adulthood. So aerobic exercise can be a great way to fight age-related declines of our memory.
0:00
undefined7 年前
愛捆...
[回覆留言] @小柿子 又增進功力一年了
哀傷的是，感覺沒啥進步...
@Verna 一起加油↖(^ω^)↗
一起唷~
@Jessie Chou The kids petrified of the injection needles.請問是否少be動詞?謝謝您。
好像是耶!! 謝謝您
@Danishuo ʕ•ᴥ•ʔ 感謝筆記，對呀時間過的真快，都變老屁股了XD
哈哈
@Dolphin Tsou 真的過的好快啊～～
真的
@unickname 你的筆記也持續好久了，感恩的心，感謝有你^^
好像幾個月了XD 謝謝女神~~~
[NOTE] This is important as the hippocampus is a part of the brain that is critical for learning and memory, but it shrinks by 1 to 2 percent per year in late adulthood. So aerobic exercise can be a great way to fight age-related declines of our memory.
1. _ * critical [ˋkrɪtɪk!] (adj.) 緊要的，關鍵性的 - The love people receive in their childhood is critical to their development. + 人們在童年時期接受的愛對他們的發展至關重要。 * criterion [kraɪˋtɪrɪən] (n.) (判斷、批評的) 標準 - What criteria do you use to great(?) their compositions? + 你用什麼標準來表達他們的作品？
2. _ * shrink [ʃrɪŋk] (v.) 收縮，縮短 - You cannot put a sweater in the dryer or it will shrink. + 你不能把毛衣放在烘乾機裡，否則會收縮。 * shriek [ʃrik] (n.) 尖叫；喊叫 - He heard a piercing shriek from outside the window. + 他聽到窗外有一聲刺耳的尖叫聲。 + piercing 刺耳
3. _ * adulthood [əˋdʌlthʊd] (n.) 成年（期） - You will reach adulthood next year so please grow up and be mature. + 你將在明年成年，所以請成長並成熟。 + reach adulthood at + age * adultery [əˋdʌltərɪ] (n.) 通姦；通姦行為 - He showed no regret to committing adultery. + 他對通姦毫不後悔。
4. _ * aerobic [eəˋrobɪk] (adj.) 需氧的；有氧的 - Aerobic exercise(cardio) can help strengthen and enlarge the heart muscle. + 有氧運動有助於加強和擴大心肌。 * acrobatic [ækrəˋbætɪk] (adj.) 雜技的，特技的 - I need an acrobatic dancer in my team. + 我的團隊需要一個雜技舞者。
5. _ * decline [dɪˋklaɪn] (v.) 逐漸下降，下跌 - His health declined after the third surgery. + 第三次手術後他的健康狀況有所下降。 * incline [ɪnˋklaɪn] (v.) (使) 傾向於 - I inclined to his side on this issue. + 在這個問題上我傾向於他。 - I incline to his argument on this subject matter. (from 20181220, incline to sb argument 贊同sb的觀點)
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Yun7 年前
影片播放和今日的挑戰句子不同，請至youtube從20秒開始至43秒。
(Btw我是偷跑來的，影片可能明天就改正了~呵
0:00
Leeway7 年前
#Hit the Gym This is important as the hippocampus is a part of the brain that is critical for learning and memory, but it shrinks by 1 to 2 percent per year in late adulthood. So aerobic exercise can be a great way to fight age-related declines of our memory.
When you wish upon a star 當你向星星許願時 Makes no difference who you are 星星會一視同仁 Anything your heart desires 心中任何的願望 Will come to you 都將實現
If your heart is in your dream 若是你的心仍在夢境中 No request is too extreme 無欲無求也太極端 When you wish upon a star 當你向星星許願 As dreamers do 就如同夢想家一樣 This is important as the hippocampus is a part of the brain that is critical for learning and memory, but it shrinks by 1 to 2 percent per year in late adulthood. So aerobic exercise can be a great way to fight age-related declines of our memory.
Iris7 年前
** 什麼都忘得掉，就是忘不了星期六要補班的事實......想到就很厭世..... =_=
Day 83
This is important as the hippocampus is a part of the brain that is critical for learning and memory, but it shrinks by 1 to 2 percent per year in late adulthood. So aerobic exercise can be a great way to fight age-related declines of our memory.
unickname7 年前
☺This is important as the hippocampus is a part of the brain that is critical for learning and memory, but it shrinks by 1 to 2 percent per year in late adulthood. So aerobic exercise can be a great way to fight age-related declines of our memory.(複數形為hippocampi){希臘羅馬神話}馬頭魚尾怪獸；海馬；海馬迴、海馬體(哺乳類動物腦中的重要部分，源於此部位貌似海馬，掌管記憶儲存及空間定位的作用)(使) 收縮、(使)變小
退縮、畏怯
{美式口語用法}心理醫生 成年(期)需氧的；有氧的；有氧運動的；(細胞)好氧性的有氧運動可提高心跳頻率的運動；有氧運動
這很重要，因為海馬體是大腦中管控學習和記憶的重要部位，但它在成年人步入中晚年的期間，每年會萎縮1%～2%。因此，若要對抗年齡老化所引起的記憶衰退，有氧運動就是個很棒的方法。
【心得】只能無奈地帶著濃濃鼻音，繼續練口說來鍛鍊/拯救我的海馬體。
■hippocampus [͵hɪpəˋkæmpəs]
■shrink [ʃrɪŋk]
■adulthood [əˋdʌlthʊd]
■aerobic [ɛəˋrobɪk]
■aerobics [ɛəˋrobɪks]
■cardio [ˋkɑrdɪo]
cardio-<前綴詞>心臟、心臟病的
Ann7 年前
Day 138
# What's your tip for memorizing things? Repeat and repeat and repeat...不停重複直到再也忘不了～
# 趁聲音復原之前來個破聲fung song
ShakesBeer7 年前
反正要活得有品質，就要動…
＃鼻涕好多，唸起來好痛苦
This is important
hippocampus
critical
but it shrinks
aerobic exercise
age-related declines of our memory
This is important as the hippocampus is a part of the brain that is critical for learning and memory, but it shrinks by 1 to 2 percent per year in late adulthood. So aerobic exercise can be a great way to fight age-related declines of our memory.
undefined7 年前
愛捆...
[回覆留言]
@小柿子
又增進功力一年了
哀傷的是，感覺沒啥進步...
@Verna
一起加油↖(^ω^)↗
一起唷~
@Jessie Chou
The kids petrified of the injection needles.請問是否少be動詞?謝謝您。
好像是耶!! 謝謝您
@Danishuo ʕ•ᴥ•ʔ
感謝筆記，對呀時間過的真快，都變老屁股了XD
哈哈
@Dolphin Tsou
真的過的好快啊～～
真的
@unickname
你的筆記也持續好久了，感恩的心，感謝有你^^
好像幾個月了XD 謝謝女神~~~
[NOTE]
This is important as the hippocampus is a part of the brain that is critical for learning and memory, but it shrinks by 1 to 2 percent per year in late adulthood. So aerobic exercise can be a great way to fight age-related declines of our memory.
這很重要，因為海馬迴是大腦的一部分，對學習和記憶至關重要，但在成年後期每年縮小 1％ 至 2％。因此，可藉著有氧運動來改善因年齡造成的記憶力衰退。
1. _
* critical [ˋkrɪtɪk!] (adj.) 緊要的，關鍵性的
- The love people receive in their childhood is critical to their development.
+ 人們在童年時期接受的愛對他們的發展至關重要。
* criterion [kraɪˋtɪrɪən] (n.) (判斷、批評的) 標準
- What criteria do you use to great(?) their compositions?
+ 你用什麼標準來表達他們的作品？
2. _
* shrink [ʃrɪŋk] (v.) 收縮，縮短
- You cannot put a sweater in the dryer or it will shrink.
+ 你不能把毛衣放在烘乾機裡，否則會收縮。
* shriek [ʃrik] (n.) 尖叫；喊叫
- He heard a piercing shriek from outside the window.
+ 他聽到窗外有一聲刺耳的尖叫聲。
+ piercing 刺耳
3. _
* adulthood [əˋdʌlthʊd] (n.) 成年（期）
- You will reach adulthood next year so please grow up and be mature.
+ 你將在明年成年，所以請成長並成熟。
+ reach adulthood at + age
* adultery [əˋdʌltərɪ] (n.) 通姦；通姦行為
- He showed no regret to committing adultery.
+ 他對通姦毫不後悔。
4. _
* aerobic [eəˋrobɪk] (adj.) 需氧的；有氧的
- Aerobic exercise(cardio) can help strengthen and enlarge the heart muscle.
+ 有氧運動有助於加強和擴大心肌。
* acrobatic [ækrəˋbætɪk] (adj.) 雜技的，特技的
- I need an acrobatic dancer in my team.
+ 我的團隊需要一個雜技舞者。
5. _
* decline [dɪˋklaɪn] (v.) 逐漸下降，下跌
- His health declined after the third surgery.
+ 第三次手術後他的健康狀況有所下降。
* incline [ɪnˋklaɪn] (v.) (使) 傾向於
- I inclined to his side on this issue.
+ 在這個問題上我傾向於他。
- I incline to his argument on this subject matter. (from 20181220, incline to sb argument 贊同sb的觀點)
Yun7 年前
影片播放和今日的挑戰句子不同，請至youtube從20秒開始至43秒。
(Btw我是偷跑來的，影片可能明天就改正了~呵
Leeway7 年前
#Hit the Gym
This is important as the hippocampus is a part of the brain that is critical for learning and memory, but it shrinks by 1 to 2 percent per year in late adulthood. So aerobic exercise can be a great way to fight age-related declines of our memory.
Verna7 年前
Day 203
年紀愈大記憶力也變差～TT
不過發現學生也是！
明明聯絡本上寫了要考試
上課就會問：「有嗎？！沒有吧？！」
加上一個無辜臉(((o(*ﾟ▽ﾟ*)o)))
（這應該是選擇性失憶吧！！！）
今天分享的是迪士尼的” Pinocchio”主題曲，音樂很療癒～
超適合舒解今天補班補課心情
☆*:.｡. o(≧▽≦)o .｡.:*☆
《好歌分享》When you wish upon a star
When you wish upon a star
當你向星星許願時
Makes no difference who you are
星星會一視同仁
Anything your heart desires
心中任何的願望
Will come to you
都將實現
If your heart is in your dream
若是你的心仍在夢境中
No request is too extreme
無欲無求也太極端
When you wish upon a star
當你向星星許願
As dreamers do
就如同夢想家一樣
This is important as the hippocampus is a part of the brain that is critical for learning and memory, but it shrinks by 1 to 2 percent per year in late adulthood. So aerobic exercise can be a great way to fight age-related declines of our memory.
Tino7 年前
Cakie (人´∀｀)．☆．。．:*･°7 年前
DAY694
我的海馬迴已經萎縮很久了...
以前老闆還曾對我說："你是金魚腦嗎！" ┐(ﾟ～ﾟ)┌