The U.S. Army has even included basic mindfulness meditations in its resiliency training. If it helps prepare soldiers for combat, think of what it can do for the typically non-life-threatening dilemmas we civilians face every day.
(Hi Kristi~ there's some typo at learning point 3.) bummer:something that is very annoying or not convenient e.g. Working on Saturday is a bummer.
Thanks~Kristi~ 筆記歡迎指正,謝謝您~
1-1. army The Script -- Army of Angels When love's a battle.And life's a war...But I've got a shield.And I won't surrender.Cause your love feels.Like an army of angels. 1-2. armed e.g. When you're debating with that guy. Be careful! He is armed. 1-3. disarm e.g. Harry Potter -- Disarming Charm (Expelliarmus) charm:an object or saying which is thought to have magical powers, such as the ability to bring good luck. 1-4. e.g. He got his leg amputation after the infection.
2-1. meditation e.g. It is said that ten minutes of meditation before work is extremely beneficial for your efficiency. 2-2. medication e.g. He have to take medication in order to recover from the illness. # drug 正負面影響皆有可能的藥物 e.g. Cannabis(marijuana) is a drug.
3-1. resiliency = resilience (韌性) e.g. Taiwanese people have strong resilience when it comes to Japanese colonization in 1895. 3-2. resilient e.g. A person (聽不清楚*_*) can be really resilient.
4-1. preparation e.g. It took three days of preparation for the single event.
5. soldier / colonel 注意發音
6-1. combat e.g. In "V for Vendetta", V is combating against the evil government.
7-1. threatening / life-threatening e.g. Not buckling your seatbelt is often life-threatening. 7-2. threat e.g. Russia is now a major threat internationally. 7-3. threaten e.g. He threatened to burn the house.
8-1. dilemma e.g. He is in a dilemma that if he attends the important conference he will miss his daughter's ten years birthday.
9-1. villain e.g. In "Batman" the villain is obviously the Joker. 9-2. surveillance e.g. The robber was caught on the surveillance camera when he broke(這裡不確定) in the night before.
今天起床晚了,晚上再練習錄音^^
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unickname10 年前
The U.S. Army has even included basic mindfulness meditations in its resiliency training. If it helps prepare soldiers for combat, think of what it can do for the typically non-life-threatening dilemmas we civilians face every day. 美國軍方甚至已將基礎的「靜觀冥想」課程納入軍方的適應力訓練當中。如果「冥想」能幫得了面對戰爭壓力的軍人，那想必也能幫助我們這些平民百姓應付日常毫無生命威脅的小煩惱。
The U.S. Army has even included basic mindfulness meditations in its resiliency training. If it helps prepare soldiers for combat, think of what it can do for the typically non-life-threatening dilemmas we civilians face every day.
Tino10 年前
(Hi Kristi~ there's some typo at learning point 3.)
When love's a battle.And life's a war...But I've got a shield.And I won't surrender.Cause your love feels.Like an army of angels.
bummer:something that is very annoying or not convenient
e.g. Working on Saturday is a bummer.
Thanks~Kristi~
筆記歡迎指正,謝謝您~
1-1. army
The Script -- Army of Angels
1-2. armed
e.g. When you're debating with that guy. Be careful! He is armed.
1-3. disarm
e.g. Harry Potter -- Disarming Charm (Expelliarmus)
charm:an object or saying which is thought to have magical powers, such as the ability to bring good luck.
1-4.
e.g. He got his leg amputation after the infection.
2-1. meditation
e.g. It is said that ten minutes of meditation before work is extremely beneficial for your efficiency.
2-2. medication
e.g. He have to take medication in order to recover from the illness.
# drug 正負面影響皆有可能的藥物
e.g. Cannabis(marijuana) is a drug.
3-1. resiliency = resilience (韌性)
e.g. Taiwanese people have strong resilience when it comes to Japanese colonization in 1895.
3-2. resilient
e.g. A person (聽不清楚*_*) can be really resilient.
4-1. preparation
e.g. It took three days of preparation for the single event.
5. soldier / colonel 注意發音
6-1. combat
e.g. In "V for Vendetta", V is combating against the evil government.
7-1. threatening / life-threatening
e.g. Not buckling your seatbelt is often life-threatening.
7-2. threat
e.g. Russia is now a major threat internationally.
7-3. threaten
e.g. He threatened to burn the house.
8-1. dilemma
e.g. He is in a dilemma that if he attends the important conference he will miss his daughter's ten years birthday.
9-1. villain
e.g. In "Batman" the villain is obviously the Joker.
9-2. surveillance
e.g. The robber was caught on the surveillance camera when he broke(這裡不確定) in the night before.
今天起床晚了,晚上再練習錄音^^
unickname10 年前
The U.S. Army has even included basic mindfulness meditations in its resiliency training. If it helps prepare soldiers for combat, think of what it can do for the typically non-life-threatening dilemmas we civilians face every day. 美國軍方甚至已將基礎的「靜觀冥想」課程納入軍方的適應力訓練當中。如果「冥想」能幫得了面對戰爭壓力的軍人，那想必也能幫助我們這些平民百姓應付日常毫無生命威脅的小煩惱。
劉益廷10 年前
早安，台中好熱喔>< (暈...
要先跟大家說一件事情，我明天要上台北了，要到星期一才會回來。所以明天可能無法分享音樂以及任何事><
這幾天的影片真的有很多新單字，我覺得很棒，可以多點機會看到很多生字。(像今天的重點就不少) 我有試著Kristi提到的強調部分，自己聽起來覺得好不自然，一個說不上來的怪QQ 真的還有待加強...BTW,我這幾天覺得Kristi很常上來留言給大家，真的很感激，幾句話就真的很有鼓勵的效果，我覺得就是一種肯定及鼓勵。 最後，今天選的歌曲是 陳奕迅 - 十年 周末愉快^^
大貓10 年前
哇今天好難念哈哈哈
chenchen10 年前
昨天考TOEIC就一直在數8秒
K10 年前
Why 8? well, sometimes 10 just takes too long. that's so true❤️ #22
July10 年前
如果沒有時間完全靜下來，深呼一口氣數到8,在我們禪觀學習中，不管行住坐臥，只要專注於當下所做的事情，意即吃飯時吃飯，開車時開車(不要吃飯時想工作，開車時想約會)，就是一種meditation哦:-)
A RU10 年前
hi~大家我來了！今天沒有腳痠欸～哈哈哈！是肚子肌肉痠痛！我覺得影片當中的方法可以試試看欸！覺得應該有效喔！XD 假日愉快！
Peggy Peg10 年前
Chiayi10 年前
The U.S. Army has even included basic mindfulness meditations in its resiliency training. If it helps prepare soldiers for combat, think of what it can do for the typically non-life-threatening dilemmas we civilians face every day.