今日挑戰句子
影片不是英文？
Studies show that exposing yourself to cold water can activate components of the brain responsible for regulating wakefulness, making you feel alert. Researchers have also found that the shock of cold shower water can increase your metabolic rate further, reducing feelings of fatigue.
研究顯示，沖冷水可以啟動大腦掌控警覺的部位，提高你的注意力。研究者也發現冷水澡的刺激能增進身體的新陳代謝，並減少疲勞感。
學習重點
2. component零件、成分
component
[kəmˋponənt](n.)零件、成分
3. regulate調整、管理
regulate
[ˋrɛgjə͵let](v.)調整、管理
regulation
[͵rɛgjəˋleʃən](n.)規章、條例
regular
[ˋrɛgjəlɚ](adj.)規則的、一般的
7. fatigue疲勞
fatigue
[fəˋtig](n.)疲勞
Tino10 年前
I think Carol Tsou should show this video to her roommate.^^
筆記歡迎指正,謝謝您~
1-1. activate 活化、啟動
e.g. The nuclear weapon has been activated.
1-2. activity
e.g. Extracurricular activity. 課外活動
2-1. component
e.g. Loyalty is one of the crucial components of an employee.
3-1. regulation 條例、規章
e.g. I don't see why people don't follow traffic regulations because they're basically made to protect our lives.
3-2. regular 一般的、正常的
e.g. Do you want regular or large? (買飲料時問大小)
4-1. shock
e.g. He was still in shock after the car accident.
e.g. aftershock 餘震
4-2. culture shock : a feeling of confusion felt by someone visiting a country or place that they do not know.
e.g. One of the culture shocks I experienced in the UK is people drive on the right.
5-1. There is an obvious increase in backstock(不確定...) items ever since a decrease of the demand.
6-1. metabolism (常搭配動詞boost)
e.g. Regular exercising boosts to your metabolism.
7-1. fatigue : extreme tiredness
大貓10 年前
哈利10 年前
good morning XD
unickname10 年前
Studies show that exposing yourself to cold water can activate components of the brain responsible for regulating wakefulness, making you feel alert. Researchers have also found that the shock of cold shower water can increase your metabolic rate further, reducing feelings of fatigue. 研究顯示，洗冷水澡可以啟動你大腦中專門掌控警覺性的區塊、提高你的注意力。研究人員也發現洗冷水澡時，冷水的刺激能促進你身體的新陳代謝，進而降低疲勞感。
劉益廷10 年前
晚安，今天用吃完晚餐後的時間，趕緊上來錄音，今天就沒有電視聲。 希望大家今天還能聽我的錄音，雖然沒有分享音樂以及心得QQ 週四愉快!
Leony Bunard10 年前
Kristi I really love your voice :))) it's raining today, don't forget to bring an umbrella with you! Cheers!
Chang Ting Tang10 年前
after shock 餘震，culture shock文化衝擊。預言五月底有大地震，雖然真的發生了 但好顯台灣平安無事，不過真的蠻有感的 。最近天氣爆熱的，沖冷水澡 是個降溫的好方法^^
吳D10 年前
Studies show that exposing yourself to cold water can activate components of the brain responsible for regulating wakefulness, making you feel alert. Researchers have also found that the shock of cold shower water can increase your metabolic rate further, reducing feelings of fatigue.
研究顯示，沖冷水可以啟動大腦掌控警覺的部位，提高你的注意力。研究者也發現冷水澡的刺激能增進身體的新陳代謝，並減少疲勞感。
Reno Huang10 年前
It's my 88th day on pronunciation challenge.
又睡著啦！！！！！不~~~~~~(繼續睡
August10 年前
Thank Kristi.
提神7種方法：
1. Find the light
2. Cold shower
3. Hydrate yourself
4. Healthy Breakfast
5. Drink orange juice
6. Physical activity
7. listen to music
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1-1. activate 啟動某種東西
The nuclear weapon has been activated.
1-2. activity
extracurricular activity
2-1. component
Loyalty is one of the crucial component of an employee.
3-1. regulate
3-2. regulation
I don't see why people don't follow the traffic regulations because they're basically made to protect our lives.
3-3. regular
Do you want regular or large?
4-1. shock
1. He was still in shock after the car accident.
2. aftershock 餘震
3. culture shock
a. One of the culture shock I experienced in the UK is people drive on the right.
4-2. shocking
4-3. shork
5-1. increase
5-2. decrease
There is an obvious increase in back stock items ever since a decrease of the demand.
6-1. metabolic
6-2. metabolism
1. boost metabolism 增進新陳代謝
a. Regular exercising boosts to your metabolism.
7-1. fatigue