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regulate
US /ˈrɛɡjəˌlet/
・UK /ˈregjuleɪt/
A2 初級英檢中級多益
v.t.及物動詞調節
Mary wants the police to regulate the wearing of helmets on bicycles
v.t.及物動詞 調整；規範
This medicine will regulate your heart so it beats right
影片字幕
食物調味料千千百百種，但你有想過為何最常用的是鹽還有胡椒嗎？ (Why Salt & Pepper?)
- We use sodium and chloride ions to keep our cells inflated, to regulate blood
我們用鈉還有氯離子還確保我們的細胞是充滿氣體的，來調節全身上下的
這 5 種科學證實的簡單方法可以讓你更有魅力，趕快學起來！ (5 simple ways to be more attractive, according to science :))
- So from what I've read, it doesn't seem to be exactly known, but one finding is that a big part of affective presence may be how people regulate emotions.
根據我所讀的內容，似乎並不確切知道，但有一個發現是，情緒風采的一個重要部分可能是人們如何調節情緒。
- So basically, you can ask yourself, you know, how do I tend to regulate myself when I experience, for example, a bit of annoyance and I'm around other people?
所以基本上，你可以問自己，當我遇到一些煩惱時，例如，當我和其他人在一起時，我會如何調節自己？
如果出現這十個跡象，小心你的身心靈狀態越來越糟了！(10 Signs Your Mental Health is Getting Worse)
- If you're struggling to regulate your sleep, you can try setting up a routine to wake up and go to bed at the same time every day.
如果你在調節睡眠方面遇到困難，可以嘗試制定一個習慣，每天在同一時間起床和上床睡覺。
呼吸的神經科學：如何利用呼吸控制情緒 (The Neuroscience of Breath: How to Use Breathing to Control Emotions)
- On a neurochemical level this helps regulate stress hormones like cortisol and also increases GABA which is a neurotransmitter that promotes calmness.
在神經化學層面上，這有助於調節皮質醇等壓力荷爾蒙，還能增加 GABA 這種能促進平靜的神經遞質。
手機會讓你傷心？讓 AsapSCIENCE 告訴你究竟是怎麼一回事！(Why your phone is making you sad)
- I think it's up to us to understand the science to regulate it ourselves also.
我認為，我們也應該瞭解科學知識，自己對其進行監管。
如何識別 TikTok 保健騙局？- BBC 世界服務播客 "世界上有什麼 (How can you spot a TikTok wellness scam? - What in the World podcast, BBC World Service)
- Drinking special tea to make you slimmer. Rubbing bee venom on your face to reduce fine lines and wrinkles. Inserting gemstones into your vagina to regulate your menstrual cycle. These are just three examples of wellness trends that have little to no scientific evidence to back up their purported claims. Yet people who believe in them, they really believe in them. I want to play you this clip of my sister Sue Zan. Now for a time she was guzzling apple cider vinegar because she wanted a bit of a glow up. Hi y'all I'm Suzanne Adams and I am a recovering fitness addict. Joking, not joking. I was notorious for overtraining.
喝特殊的茶，讓你更苗條。在臉上塗抹蜂毒，減少細紋和皺紋。將寶石放入陰道以調節月經週期。這些只是健康趨勢中的三個例子，幾乎沒有任何科學證據來支持其所謂的說法。然而，相信它們的人卻真的相信它們。我想給大家放一段我姐姐蘇讚的視頻。有一段時間，她大口大口地喝蘋果醋，因為她想讓自己容光煥發。你們好，我是蘇珊娜-亞當斯（Suzanne Adams），我是一個健身成癮的康復者。開玩笑，不是開玩笑。我因為過度訓練而臭名昭著。