每日口說挑戰過猶不及！小心運動過度的後遺症！ (How Exercise Can KILL You!)

"None of this should serve as deterrent to exercise, unless you're running marathons every week.
Not exercising at all, still has the worst possible outcome."

Thanks~Kristi~
筆記歡迎指正,謝謝您~

1. endurance / endure / durable
1-1. I don't think he could endure another fight with his girl friend.
1-2. Even though Japan cars are not that expensive, they are still considered extremely durable.

2. train / tram / trench
2-1. trench
e.g. trench warfare

3. acute / accurate
3-1. acute 尖銳的,急性的
e.g. SARS = Severe Acute Respiratory Syndrome 嚴重急性呼吸道症候群
3-2. accurate
e.g. The estimation of the stock market is extremely accurate.

4. inflammatory / inflammation
4-1. inflammation (字形、發音像 inflation, information )
e.g. I got an inflammation on my wound.

5. damage / image

今天因為我的Voice tube有一點問題 所以借用媽媽的手機來錄音 然後也第二次嘗試加入吉他一起錄 歌名是：[when I'm gone

凡事適中就好（倒

今天host所列的學習重點有誤唷～
挑戰句子中所指的是train (v.)，意思為「訓練」，這邊用其名詞型態training(意思同為訓練)，和train當名詞時解釋為火車的意思大不相同。
所以host使用train當名詞時的「火車」來當作學習重點，會讓學習者誤解意思。我想有可能是為了要引伸出相近音的詞作解析，才會這樣說明，但是講解中沒有提到train當作動詞用，意義為訓練，就不太恰當了，在此做個小訂正～

適當運動還是好的吧～

晚安，今天也有點晚QQ Sorry....
這幾天的單字我覺得都很多生字，又多學了不少。
今天的天氣還是一樣很悶熱阿>< 大家運動要小心防曬唷~

立馬來點endurance training

a big fan of Kristi's voice! :))

1.【acute [əˋkjut] (adj.)1.（病痛）急性/劇烈的2.極度/十分嚴重的3.（感官等）敏銳的4.銳角的】Endurance training, in particular, has been shown to send the body into an acute inflammatory state that, over time, can damage the heart. 尤其是耐力訓練已經證實會使身體處於急性發炎的狀況，長期下來，可能會損害心臟。2.【sedentary [ˋsɛdn͵tɛrɪ] 久坐的、缺乏運動的】E.g. I have a very sedentary lifestyle.

補* the 89th recording.