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Hi, this is Darryl Jarmosco and I am a life coach. And a very common area that I help
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my clients is in procrastination.
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So, I'd love to have the opportunity to help you as well.
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Do you realize that 20% of people
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identify themselves as chronic procrastinators?
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Hey, college seems to do a really good job over there on
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procrastination;
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70% of students identify themselves
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as procrastinators.
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So what is procrastination or what is chronic procrastination?
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Well, number one, it's people that put things off,
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some serious things, things that have consequences.
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If you've ever put off your taxes,
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your income taxes, and you're just behind in that.
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If you are constantly late on paying your bills and maybe you get late charges.
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Or you need to go to the bank to put money in and you don't put the
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money in and you might bounce a check.
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I mean things that have serious consequences.
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But it's also the same thing as you're just always behind. In regards to projects that you
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have,
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you seem to wait until the very last minute
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and then you get all stressed out.
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that's procrastination.
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So here's what I really want to have you understand.
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There are effects to procrastination.
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Number one is it weakens the immune system.
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It keeps you up at nighttime. It keeps you awake. You don't sleep so well.
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ou keep putting things off and it sends that stress through your body.
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When you're late on things, you don't realize it but it's
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more stress.
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Those stress hormones going through your body and it wears you out so
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much faster.
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And speaking of wearing out, it wears out relationships.
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You know, it burdens others. It begins for them to start labeling you as an unreliable
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person.
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But there is good news.
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Number one is procrastinators
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are made
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not born.
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i want to say that again.
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Procrastinators are made,
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not born.
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So the good news is it's learned response. It's a learned behavior.
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And what's learned
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can be unlearned.
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So that's the good news. Here's the challenge is if you've been procrastinating,
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this has been in your systems. This has been a program that you've been running on for a while. It
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takes focused energy
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to change,
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and that's not always easy for people. However, have been
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really fortunate with my coaching with my clients is we've created some change.
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So you're watching this video right now and i would love for you to get more videos, the
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actual tips i go through, simple tips.
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So what you need to do is on this video right here, this web page,
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is put your name and email in the appropriate spot and just hit submit.
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And then you'll get those.
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Now if you've stumbled upon this video, I'm glad you did.
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But you're not going to be able to register. So you're saying, "Well where is this
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webpage? So on this video right here you can see
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there's a web link typed across it, it's not a live so you'll have to go ahead and take this and
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put it into your web browser,
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and it'll take you to a webpage where you can actually get a registered.
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Another note here is I have this anti-spam policy.
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So you're going to need to confirm it.
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uh... there is an email I will send out to you in order to get the video. So
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use a primary email.
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Don't put a bum email in just to get the videos. videos
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If you don't really want them, then don't even register.
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All right.
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I'm here to really serve people
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and i protect, I don't do anything with the names and emails that I get.
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But you will get an email from me once you registered and you're going to have to confirm that
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in order to give me permission to go ahead and send you the emails.
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So I just wanted to bring that to your attention.
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So the questions is,
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are you ready to get those simple and effective strategies?
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I hope you are.
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So if you're ready to become that person who you really are at the core, remember
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you weren't born this way, this is a learned behavior.
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So if you want to get stuff done,
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and most importantly, if you want to start getting results in your life,
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get registered.
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Go on the web page which is www
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procrastinating
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no more
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Once again
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Procrastinating No More.com
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And if you're actually on the web page here, go ahead and put your name and
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email in and go ahead and click submit.
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Once again, my name is Darryl Jarmosco and I will see you
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on the other side.