my clients is in procrastination.

So, I'd love to have the opportunity to help you as well.

Do you realize that 20% of people

identify themselves as chronic procrastinators?

Hey, college seems to do a really good job over there on

procrastination;

70% of students identify themselves

as procrastinators.

So what is procrastination or what is chronic procrastination?

Well, number one, it's people that put things off,

some serious things, things that have consequences.

If you've ever put off your taxes,

your income taxes, and you're just behind in that.

If you are constantly late on paying your bills and maybe you get late charges.

Or you need to go to the bank to put money in and you don't put the

money in and you might bounce a check.

I mean things that have serious consequences.

But it's also the same thing as you're just always behind. In regards to projects that you

have,

you seem to wait until the very last minute

and then you get all stressed out.

that's procrastination.

So here's what I really want to have you understand.

There are effects to procrastination.

Number one is it weakens the immune system.

It keeps you up at nighttime. It keeps you awake. You don't sleep so well.

ou keep putting things off and it sends that stress through your body.

When you're late on things, you don't realize it but it's

more stress.

Those stress hormones going through your body and it wears you out so

much faster.

And speaking of wearing out, it wears out relationships.

You know, it burdens others. It begins for them to start labeling you as an unreliable

person.

But there is good news.

Number one is procrastinators

are made

not born.

i want to say that again.

Procrastinators are made,

not born.

So the good news is it's learned response. It's a learned behavior.

And what's learned

can be unlearned.

So that's the good news. Here's the challenge is if you've been procrastinating,

this has been in your systems. This has been a program that you've been running on for a while. It

takes focused energy

to change,

and that's not always easy for people. However, have been

really fortunate with my coaching with my clients is we've created some change.

So you're watching this video right now and i would love for you to get more videos, the

actual tips i go through, simple tips.

So what you need to do is on this video right here, this web page,

is put your name and email in the appropriate spot and just hit submit.

And then you'll get those.

Now if you've stumbled upon this video, I'm glad you did.

But you're not going to be able to register. So you're saying, "Well where is this

webpage? So on this video right here you can see

there's a web link typed across it, it's not a live so you'll have to go ahead and take this and

put it into your web browser,

and it'll take you to a webpage where you can actually get a registered.

Another note here is I have this anti-spam policy.

So you're going to need to confirm it.

uh... there is an email I will send out to you in order to get the video. So

use a primary email.

Don't put a bum email in just to get the videos. videos

If you don't really want them, then don't even register.

All right.

I'm here to really serve people

and i protect, I don't do anything with the names and emails that I get.

But you will get an email from me once you registered and you're going to have to confirm that

in order to give me permission to go ahead and send you the emails.

So I just wanted to bring that to your attention.

So the questions is,

are you ready to get those simple and effective strategies?

I hope you are.

So if you're ready to become that person who you really are at the core, remember

you weren't born this way, this is a learned behavior.

So if you want to get stuff done,

and most importantly, if you want to start getting results in your life,

get registered.

Go on the web page which is www

procrastinating

no more

Once again

Procrastinating No More.com

And if you're actually on the web page here, go ahead and put your name and

email in and go ahead and click submit.

Once again, my name is Darryl Jarmosco and I will see you

on the other side.