Name: 如何杜絕拖延症 消除拖延症？ (How To Stop Procrastination Eliminate Procrastination)
Uploaded: 2021-01-14T04:52:02.000Z
Duration: 4 min 33 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

Hi, this is Darryl Jarmosco and I am a life coach. And a very common area that I help

to 不定詞

So, I'd love to have the opportunity to help you as well.

identify themselves as chronic procrastinators?

Hey, college seems to do a really good job over there on

So what is procrastination or what is chronic procrastination?

Well, number one, it's people that put things off,

some serious things, things that have consequences.

your income taxes, and you're just behind in that.

If you are constantly late on paying your bills and maybe you get late charges.

Or you need to go to the bank to put money in and you don't put the

I mean things that have serious consequences.

But it's also the same thing as you're just always behind. In regards to projects that you

you seem to wait until the very last minute

So here's what I really want to have you understand.

Number one is it weakens the immune system.

It keeps you up at nighttime. It keeps you awake. You don't sleep so well.

ou keep putting things off and it sends that stress through your body.

When you're late on things, you don't realize it but it's

Those stress hormones going through your body and it wears you out so

And speaking of wearing out, it wears out relationships.

You know, it burdens others.  It begins for them to start labeling you as an unreliable

So the good news is it's learned response. It's a learned behavior.

So that's the good news. Here's the challenge is if you've been procrastinating,

this has been in your systems. This has been a program that you've been running on for a while. It

and that's not always easy for people. However, have been

really fortunate with my coaching with my clients is we've created some change.

So you're watching this video right now and i would love for you to get more videos, the

So what you need to do is on this video right here, this web page,

is put your name and email in the appropriate spot and just hit submit.

Now if you've stumbled upon this video, I'm glad you did.

But you're not going to be able to register. So you're saying, "Well where is this

webpage? So on this video right here you can see

there's a web link typed across it, it's not a live so you'll have to go ahead and take this and

and it'll take you to a webpage where you can actually get a registered.

Another note here is I have this anti-spam policy.

uh... there is an email I will send out to you in order to get the video. So

Don't put  a bum email in just to get the videos.  videos

If you don't really want  them, then don't even register.

and i protect, I don't do anything with the names and emails that I get.

But you will get an email from me once you registered  and you're going to have to confirm that

in order to give me permission to go ahead and send you the emails.

So I just wanted to bring that to your attention.

are you ready to get those simple and effective strategies?

So if you're ready to become that person who you really are at the core, remember

you weren't born this way, this is a learned behavior.

and most importantly, if you want to start getting results in your life,

And if you're actually on the web page here, go ahead and put your name and

Once again, my name is Darryl Jarmosco and I will see you

字幕列表影片播放

如何杜絕拖延症消除拖延症？ (How To Stop Procrastination Eliminate Procrastination)

email

put

learn

page

如何杜絕拖延症 消除拖延症？ (How To Stop Procrastination Eliminate Procrastination)

email

put

learn

page

如何杜絕拖延症消除拖延症？ (How To Stop Procrastination Eliminate Procrastination)