spot
US /spɑt/
・UK /spɒt/
A2 初級英檢初級多益
n.名詞地點，處所
This spot is where I will build my home
n.名詞處於困境，陷入困境
She is in a difficult spot at the moment with no job and a hungry child to feed
n.名詞點
Steve is aiming for a top ten spot in golf in the country
v.t.及物動詞認出，發現
See if you can spot the dog outside, I don't know where he is
n.名詞少量，少許
Can I have a spot of butter, please?
n.名詞斑點，污漬
There's a spot on this sheet, can I have a clean one, please?
影片字幕
你也說錯了嗎？5 個英語學習者最常犯的錯誤（Are YOU Saying it WRONG? 5 Highly Common Mistakes in English）
- Can you spot the mistake in this sentence?
只要到說明區的連結或掃描QR code加入我的電子報名單。
- Can you spot the mistake in this sentence?
你能找出這句話的錯誤嗎？
改變人生的實踐指南，從現在開始脫胎換骨（How to actually change your life）
- This gets your brain thinking on the same wavelength and rewires your perspective, making it easier to spot the positive things in life.
一旦習慣養成，就慢慢增加任務的持續時間或強度。
- This gets your brain thinking on the same wavelength and rewires your perspective, making it easier to spot the positive things in life.
一旦習慣養成，就慢慢增加任務的持續時間或強度。
《宅男行不行》Howard的機器手讓他不小心尷尬了..... (The Big Bang Theory _ Howard Wolowitz - Robotic Hand.mp4)
- Yeah, that's the spot. Oh,baby.
就是那裡了！喔，我的寶貝
為什麼我們愛餃子 🥟 6分鐘英語 (Why we love dumplings ⏲️ 6 Minute English)
- Lovely. And it hits the spot?
可愛。它能擊中要害嗎？
- Kafui says eating kenki really hits the spot.
Kafui 說，吃 kenki 真的很美味。
下一個旅遊熱點在哪？2026 最受期待的 10 個旅遊勝地（Top 10 Up and Coming Travel Destinations for 2026!）
- Hike through rainforests, relax on secluded beaches, and spot endemic wildlife in Obo Natural Park.
斯洛維尼亞是歐洲的綠色寶石——小巧、永續且美得令人驚豔。
- Hike through rainforests, relax on secluded beaches, and spot endemic wildlife in Obo Natural Park.
在奧博國家公園健行穿越雨林，在僻靜的海灘放鬆，並觀賞特有野生動物。
早起真的太棒了！ (waking up early is the sh*t)
- So I've been starting to take my sleep very fucking seriously, and honestly, I, in my tracker, which I will show you, here we go, so, if you go, this is my tracker, right, so in here, I write down, so this is a template that I got from a YouTube video, I'll link it down below, that you can copy that, it's just, you know, you just gotta use the tools, you can find anything, you know, just make it work for you, and you can find any tools online nowadays, there is no excuse, seriously, and I mean, I always hear that, I'm just like, fuck you, man, like, stop being so annoying, but like, I don't know, it's true, here we go, so this is my tracker, and here you got one column that's sleep, right, and so I was, all these, these are all nights that I slept eight hours, and honestly, I was like, fucking, like, I was feeling amazing, and then the days that I didn't sleep, which are a few now, dude, I was fucked, like, that was just like, I was fucking dead, fucked, I feel fucked, like, I feel completely shitty, there's like, so many parts, there's this, you need to go and watch this TED talk, that is about sleep, you will never think of sleep the same ever again, so we have alcohol, we've got sleep, and then there was the third one, which was, I'm thinking about pornography, but that's not, you know, it's not the one that I mentioned today, sugar, I'm struggling so hard these days, with not eating sugar, or at least keeping my hands off of sweet pastry and things like that, it's terrible, it's fucking, it's so annoying, because we have, I work, you know, I'm a head barista, and we have pastries, of course, and you know, you kind of get hungry when you're standing eight hours a day, you know, and I shit you not, for the past, like, what, a week, I think, maybe not a week, but I've pretty much been just every single day eating something sweet, like a pain au chocolat, I don't know how to pronounce it very perfectly, I'm still working on it, a chocolate croissant, so to speak, a fucking Berliner, you know, these, a berliner, these are like donuts filled with jam, or a fucking cookie, or a muffin, or like anything, a brownie, you know, and it's like, fuck, dude, I always think to myself, man, I shouldn't be doing this, and I fucking do it, and it's like, fuck, you know, fuck, I had a friend say, like, yeah, okay, I would always choose fruit over sweets, but if you, if you put me, like, a jar of fruits and the fucking sweet, they're like, it's a hard decision, and yeah, and I think we need to, I want to, I think life is really about, you know, finding that sweet spot of, like, okay, I always go for the fruit bowl, you know, I always eat the fruit, I never go for the sweet, right, and look at me eating salad right now, I would never eat salads, like, months ago, like, never, it's crazy how much progress I've made just for myself, anyhow, dude, I've really put my head down, I mean, I really am in that, where I'm putting my head down and just working, because I'm not posting a lot of shit about this, the only thing I'm posting about is, like, my journaling and my playing, that's fucking nuts, oh my god, well, fuck me, so, what was I saying again, yeah, I think in life, we need to, especially nowadays, because we have so many options, right, we should try to choose the right thing for you, right, but obviously, if the right thing for you is the cupcake, then you're not looking for the right thing, but I mean, like, what's the right thing for you, it's like, okay, and what's your sport, right, or what's your exercise type, it doesn't have to be the gym, it can be something else, I mean, I would obviously always recommend you lift some weights, right, but it doesn't have to be, or at least the sport, we should all play a sport, maybe, football, or you can do some tennis, or table tennis, those are actually really fucking good for you, because it activates a certain part in your brain, the eye, the eye, hands, coordination, what the fuck is it called, the coordination, at least, it activates, you know, it has the most amount of neurons in the brain, it's a part in the back, underneath, anyhow, you get to choose which sport you want to do, right, so anyhow, going back, in life, we need to choose what is the right thing for you, what's the right thing, and then, every now and then, when you feel like you deserve to go for the muffin, when you feel like, okay, I am in control here, I'm gonna go for the muffin, because you know, sometimes, you actually have to fight for yourself, I've come to the point where I need to fight myself to go out, I need to fight myself to have a muffin, to be spontaneous, because I can go too far, I can try to become too rigid, because I'm just, I'm scared, I'm scared of the, I'm scared of what could be, and I'm not present, I'm not saying, I'm not trusting, I'm scared of the future, I hang around too much in the past, so, to end the circle here for this video, I would say, watch for those three things, you know, and your actual step after watching this video, to me, would be, go and have a walk, go outside and just have a walk, and don't, don't make it this thing of like, oh, I'm gonna get amazing results out of this, don't be conscious about how am I feeling, how am I feeling, just go have a walk, you'll thank me later, you'll thank yourself later, actually, so, yeah, have a good one.
所以，我開始非常認真地對待我的睡眠，老實說，我在我的跟蹤器裡，我會給你看的，在這裡，我們走，所以，如果你去，這是我的跟蹤器，對吧，所以在這裡，我寫下來，所以這是我從YouTube視頻裡得到的模板，我會把它鏈接到下面，你可以複製，這只是，你知道，你只需要使用工具、你可以找到任何東西，你知道，只要讓它為你工作，你可以在網上找到任何工具，沒有任何藉口，說真的，我的意思是，我總是聽到，我只是想，你他媽的，男人一樣，停止這麼煩人，但像，我不知道，這是真的，在這裡，我們走了，所以這是我的跟蹤器，在這裡你有一列是睡眠、
- And I think, um, we need to I want to I think life is really about, you know, finding that sweet spot of, like, "Okay." I always go for the fruit bowl, you know?