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    chronic

    US /ˈkrɑnɪk/

    ・

    UK /'krɒnɪk/

    B1 中級英檢高級
    adj.形容詞慢性
    He suffers from chronic headaches which are triggered by caffeine
    adj.形容詞慢性的
    She had a chronic drinking problem
    adj.形容詞慣性的
    He is a chronic liar; you can never believe what he says.

    影片字幕

    如果內心住著一個小惡魔,該怎麼做才能讓自己轉變呢? (What to do if your inner voice is cruel | Ethan Kross)

    06:37如果內心住著一個小惡魔,該怎麼做才能讓自己轉變呢? (What to do if your inner voice is cruel | Ethan Kross)
    • like cardiovascular disease, chronic inflammation, and even cancer.

      如心血管疾病、慢性發炎,甚至癌症,

    B1 中級

    雖然負面作用一大堆,但是吸菸...感覺真棒?! (Smoking is Awesome)

    11:45雖然負面作用一大堆,但是吸菸...感覺真棒?! (Smoking is Awesome)
    • Almost all smokers eventually get Chronic Obstructive Pulmonary Disease, so many of your alveoli are irreversibly destroyed that you are always short of breath, never able to breathe freely.

      幾乎所有吸菸者最終都會患上慢性阻塞性肺病,你的許多肺泡被不可逆轉地破壞,以至於你總是呼吸急促,永遠無法自由呼吸。

    B1 中級

    平價又有效!5 種能自然「減少壓力」的食物,趕快吃起來! (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)

    07:52平價又有效!5 種能自然「減少壓力」的食物,趕快吃起來! (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
    • But being exposed to it for too long can lead to a chronic stress response which can contribute to more anxiety, depression, fatigue, inflammation, weight gain, higher blood pressure,

      但接觸時間過長會導致慢性壓力反應,進而導致更多的焦慮、憂鬱、疲勞、發炎、體重增加、血壓升高、

    • Your immune system sends out macrophages and cytokines to kill off pathogens but the side effect is that it also damages healthy tissue and leads to chronic stress on the body.

      你的免疫系統會發出巨噬細胞和細胞激素來殺死病原體,但副作用是它也會損害健康組織並導致身體慢性壓力。

    B2 中高級

    研究都說睡前不要滑手機,但螢幕究竟會如何影響你的睡眠,讓 Vox 帶你深入了解! (How screens actually affect your sleep)

    06:39研究都說睡前不要滑手機,但螢幕究竟會如何影響你的睡眠,讓 Vox 帶你深入了解! (How screens actually affect your sleep)
    • As a chronic screen's before bed guy myself,

      我自己長期睡前看螢幕、

    B1 中級

    COVID會破壞你的DNA嗎? (Does COVID Mess With Your DNA?)

    07:31COVID會破壞你的DNA嗎? (Does COVID Mess With Your DNA?)
    • Even more interestingly, this group also noticed that their patients had some similar self-antibodies floating around to patients with MECFS – what you might know as chronic fatigue syndrome.

      更有趣的是,這個小組還注意到他們的病人有一些類似的自我抗體浮動 圍繞著MECFS的病人 - 你可能知道的是慢性疲勞綜合徵。

    • I don't want to get too excited about such a small study, but the evidence for a link between long COVID and chronic fatigue syndrome is piling up everywhere you look.

      我不想對這樣一個小的研究過於激動、但有證據表明,長的COVID之間有聯繫。 和慢性疲勞綜合徵 在你所看到的任何地方都堆積如山。

    B1 中級

    不滿情緒的解藥 (An Antidote to Dissatisfaction)

    10:01不滿情緒的解藥 (An Antidote to Dissatisfaction)
    • A chronic dissatisfaction that makes you look outwards with envy
    B1 中級

    如果再也不刷牙了會怎樣? (Here's What Happens If You Stopped Brushing Your Teeth)

    03:09如果再也不刷牙了會怎樣? (Here's What Happens If You Stopped Brushing Your Teeth)
    • For example, in one study, people with periodontal disease were four and a half times more likely to have chronic kidney disease than people with healthy gums.

      舉例來說,一項研究指出,牙周病患者罹患慢性腎臟疾病的可能性是健康牙齦患者的四倍半。

    B1 中級

    台灣花旗走入歷史!全球花旗分行紛紛關閉:原因何在? (Why Citibank Branches Are Closing Around The World)

    10:27台灣花旗走入歷史!全球花旗分行紛紛關閉:原因何在? (Why Citibank Branches Are Closing Around The World)
    • It's a chronic laggard in profitability.

      它的盈利能力長期落後。

    B1 中級

    壓力大到受不了時,跟著專家的訣竅緩解一下吧!(Follow these TIPS To Overcome Stress: Dr. Will Cole)

    09:58壓力大到受不了時,跟著專家的訣竅緩解一下吧!(Follow these TIPS To Overcome Stress: Dr. Will Cole)
    • I... I'm assuming it's chronic stress.

      我假設是慢性壓力。

    • But it's the chronic stress where it's out of alignment with that ancestral health perspective.

      但是長期慢性壓力與祖先的健康觀點不一致。

    B1 中級

    全球最帥醫師 Dr. Mike 帶你認識益生菌、破除迷思,一起顧好腸道健康!(Probiotics Benefits + Myths | Improve Gut Health | Doctor Mike)

    08:22全球最帥醫師 Dr. Mike 帶你認識益生菌、破除迷思,一起顧好腸道健康!(Probiotics Benefits + Myths | Improve Gut Health | Doctor Mike)
    • Yup, those folks who are more stressed-out and experience chronic stress for an extended period of time have a disruption of their microbiome,

      沒錯,那些壓力更大、長時間經歷慢性壓力的人,微生物基因組群會受擾亂,

    • and experience chronic stress for an extended period

      並在較長時間內經歷長期的壓力

    B2 中高級