Name: 為什麼會做惡夢？(Why Do You Get Nightmares? - Dear Blocko #4)
Uploaded: 2020-12-17T21:01:10.000Z
Duration: 3 min 52 s

This is a very Spooky Episode of Dear Blocko!

這是 Dear Blocko 非常毛骨悚然的一集！

Anyway, this is where I answer your questions about the real world or my world!

總之，我會在節目中回覆你們有關真實世界或我的世界的問題！

Let's get started with the first question.

Stacy asks, "Dear Blocko, can a dead person come back to life? I love you, Blocko!﻿"

Stacy 問：「親愛的 Blocko，死去的人可以復活嗎？ Blocko，我愛你！ 」

Now to answer your question about dead people coming back to life, in a way, yeah, they can!

現在來回答有關「死而復生」的問題，在某種程度上，沒錯，死人可以復活！

There's something known as the Lazarus Phenomenon and it's where someone springs back to life after they had appeared to be clinically dead.

有種東西叫做「拉撒路現象」，是指某人在臨床上死亡後，又活了過來。

It's defined as a delayed return of spontaneous circulation, also known as ROSC, after you had already stopped giving someone CPR.

這種現象指的是，在停止對某人實施心肺復甦術後，遲發性自主循環再現的情況，也稱作 ROSC。

A 2007 study reported that these delayed ROSCs usually occur within about 10 minutes, recommending that you should try and still passively monitor someone for at least those 10 minutes after stopping CPR before confirming their death.

2007 年的研究指出，遲發性自主循環再現通常在 10 分鐘內發生，因此建議在確認死亡前，應盡量在心肺復甦停止後的 10 分鐘左右，被動觀察患者的狀況。

10 minutes might not seem like a lot of time, but if that isn't enough to give you a bad case of taphophobia, I don't know what will!

10 分鐘聽起來可能不長，但如果這沒辦法讓你深刻地感受到活埋恐懼症，我不知道怎麼樣才可以！

Next question comes from Lizzy Theo "Dear Blocko, What causes our nightmares to be so scary?"

下一個問題來自 Lizzy Theo，她問：「親愛的 Blocko ，惡夢為何如此駭人？」

Well, first off, if you're having nightmares, don't worry too much about it because they're a totally normal thing to have.

恩，首先，如果你會做惡夢，不用太擔心，因為這是完全正常的事情。

They're more common in children, though adults can certainly get them too.

小孩較常做惡夢，但大人當然也會做惡夢。

But since nightmares can be pretty scary, and can cause some people to wake up or lose sleep over them, I totally get why you'd want to learn more about why your dreams can be so spooky!

但既然惡夢可以相當嚇人，而且可以導致人們驚醒或睡不好，我完全可以理解你想知道惡夢如此毛骨悚然的原因！

The exact reason is a little bit of a mystery, but some people believe that scary dreams are a manifestation of sorts for any real dangers or problems that you come across in your life.

確切的原因還未完全解謎，但有些人相信，恐怖的夢顯示的是你現實生活中遇到的危險或困難。

Anxiety and depression may also play a role here causing you to have nightmares, along with things like PTSD.

焦慮、憂鬱以及創傷壓力症候群也可能導致惡夢的發生。

Others point to certain medications, like antidepressants, being the culprit.

其他人則認為某些藥物如抗憂鬱劑，是做惡夢的罪魁禍首。

It could be any of these things — or maybe a combination of them— that make your nightmares so scary.

這些都可能是惡夢的成因——或是它們綜合起來的結果——導致你的惡夢如此駭人。

All I know is that me and my meddling friends here need to find out who that spooky monster really is before they strike again!

我只知道我和我愛管閒事的朋友們，必須在令人毛骨悚然的怪獸再次攻擊前，找出它們是誰！

Now it's time for questions about me or my world!

現在是時候回答關於我或我的世界的問題了！

May Lee asks Dear Blocko show us your baby pictures?

May Lee 問到：「親愛的 Blocko，可以讓我們看看你小時候的照片嗎？」

Can you believe my animator put me in that!?

真不敢相信我的動畫師竟然把我畫成那樣？！

Oh, and here's what I looked like on my first day of YouTube.

噢，這是我開創 YouTube 頻道的第一天，看起來的樣子。

它們黏在身上，讓我的行動受限。

Terry 20 says "Dear Blocko, please give us a tour of your world!"

Terry 20 說：「親愛的 Blocko，請介紹一下你的世界！」

Well, my world is massive and limitless, but I suppose I can give you a quick tour.

我的世界很大且無邊無際，但我想我可以快速的介紹一下。

Here's where the failed pixel experiments of 1997 led to a quarantined town filled horribly corrupted blocky beings.

這裡是 1997 年圖元實驗失敗的地方，導致了這個充滿恐怖腐壞生物的區域遭到隔離。

And here is the candy gumdrop smile land!

There is a lot more to show you, but then we'd be here forever.

還有很多地方可以介紹，但那樣的話我們就得永遠待在這裡了。

So do you have any questions about your world or mine?

你們對自己的世界或我的世界有什麼疑問嗎？

Let me know in the comment section and make sure you use the #DearBlocko so I can find it!

在留言板告訴我，記得要用 #DearBlocko ，我才會看到喔！

You should also follow me on Twitter where I'll be announcing some really cool things in the coming months.

你也可以追蹤我的推特，我會在接下來的幾個月發布一些很酷的東西。

What would happen if you never washed your hands?

如果你從不洗手，會發生什麼事呢？

Well, apart from all the dirt and other gunk that would likely build up on your hands, you'd be leaving a bunch of germs on them.

恩，除了手上可能會有髒污跟其他黏黏的東西，還有會一大堆細菌。

As always, my name is Blocko, this has been Life Noggin, don't forget to keep on thinking.

一如既往地，我是 Blocko，這裡是 Life Noggin，記得繼續思考喔！

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為什麼會做惡夢？(Why Do You Get Nightmares? - Dear Blocko #4)

anxiety

episode

massive

phenomenon