spontaneous
US /spɑnˈteniəs/
・UK /spɒnˈteɪniəs/
B1 中級英檢高級
adj.形容詞自發的：無意識的
Their spontaneous camping trip to the mountains was probably more fun than if it had been planned
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首場總統辯論：希拉蕊．柯林頓 vs. 唐納．川普 (完整版)｜NBC新聞 (The First Presidential Debate: Hillary Clinton And Donald Trump (Full Debate) | NBC News)
- THE FIRST SPONTANEOUS
第一次自發性的
聖經系列 I：神的觀念入門！ (Biblical Series I: Introduction to the Idea of God)
- So, I think there is some danger in controlling it, because you lose the spontaneous revelation, although not completely because you can't control it completely.
這就是它的文學方面
- There is some danger in controlling it, I think, because you lose the spontaneous revelation, although not completely because you can't control it completely.
那水又是從哪來的呢
早起真的太棒了！ (waking up early is the sh*t)
- So I've been starting to take my sleep very fucking seriously, and honestly, I, in my tracker, which I will show you, here we go, so, if you go, this is my tracker, right, so in here, I write down, so this is a template that I got from a YouTube video, I'll link it down below, that you can copy that, it's just, you know, you just gotta use the tools, you can find anything, you know, just make it work for you, and you can find any tools online nowadays, there is no excuse, seriously, and I mean, I always hear that, I'm just like, fuck you, man, like, stop being so annoying, but like, I don't know, it's true, here we go, so this is my tracker, and here you got one column that's sleep, right, and so I was, all these, these are all nights that I slept eight hours, and honestly, I was like, fucking, like, I was feeling amazing, and then the days that I didn't sleep, which are a few now, dude, I was fucked, like, that was just like, I was fucking dead, fucked, I feel fucked, like, I feel completely shitty, there's like, so many parts, there's this, you need to go and watch this TED talk, that is about sleep, you will never think of sleep the same ever again, so we have alcohol, we've got sleep, and then there was the third one, which was, I'm thinking about pornography, but that's not, you know, it's not the one that I mentioned today, sugar, I'm struggling so hard these days, with not eating sugar, or at least keeping my hands off of sweet pastry and things like that, it's terrible, it's fucking, it's so annoying, because we have, I work, you know, I'm a head barista, and we have pastries, of course, and you know, you kind of get hungry when you're standing eight hours a day, you know, and I shit you not, for the past, like, what, a week, I think, maybe not a week, but I've pretty much been just every single day eating something sweet, like a pain au chocolat, I don't know how to pronounce it very perfectly, I'm still working on it, a chocolate croissant, so to speak, a fucking Berliner, you know, these, a berliner, these are like donuts filled with jam, or a fucking cookie, or a muffin, or like anything, a brownie, you know, and it's like, fuck, dude, I always think to myself, man, I shouldn't be doing this, and I fucking do it, and it's like, fuck, you know, fuck, I had a friend say, like, yeah, okay, I would always choose fruit over sweets, but if you, if you put me, like, a jar of fruits and the fucking sweet, they're like, it's a hard decision, and yeah, and I think we need to, I want to, I think life is really about, you know, finding that sweet spot of, like, okay, I always go for the fruit bowl, you know, I always eat the fruit, I never go for the sweet, right, and look at me eating salad right now, I would never eat salads, like, months ago, like, never, it's crazy how much progress I've made just for myself, anyhow, dude, I've really put my head down, I mean, I really am in that, where I'm putting my head down and just working, because I'm not posting a lot of shit about this, the only thing I'm posting about is, like, my journaling and my playing, that's fucking nuts, oh my god, well, fuck me, so, what was I saying again, yeah, I think in life, we need to, especially nowadays, because we have so many options, right, we should try to choose the right thing for you, right, but obviously, if the right thing for you is the cupcake, then you're not looking for the right thing, but I mean, like, what's the right thing for you, it's like, okay, and what's your sport, right, or what's your exercise type, it doesn't have to be the gym, it can be something else, I mean, I would obviously always recommend you lift some weights, right, but it doesn't have to be, or at least the sport, we should all play a sport, maybe, football, or you can do some tennis, or table tennis, those are actually really fucking good for you, because it activates a certain part in your brain, the eye, the eye, hands, coordination, what the fuck is it called, the coordination, at least, it activates, you know, it has the most amount of neurons in the brain, it's a part in the back, underneath, anyhow, you get to choose which sport you want to do, right, so anyhow, going back, in life, we need to choose what is the right thing for you, what's the right thing, and then, every now and then, when you feel like you deserve to go for the muffin, when you feel like, okay, I am in control here, I'm gonna go for the muffin, because you know, sometimes, you actually have to fight for yourself, I've come to the point where I need to fight myself to go out, I need to fight myself to have a muffin, to be spontaneous, because I can go too far, I can try to become too rigid, because I'm just, I'm scared, I'm scared of the, I'm scared of what could be, and I'm not present, I'm not saying, I'm not trusting, I'm scared of the future, I hang around too much in the past, so, to end the circle here for this video, I would say, watch for those three things, you know, and your actual step after watching this video, to me, would be, go and have a walk, go outside and just have a walk, and don't, don't make it this thing of like, oh, I'm gonna get amazing results out of this, don't be conscious about how am I feeling, how am I feeling, just go have a walk, you'll thank me later, you'll thank yourself later, actually, so, yeah, have a good one.
所以，我開始非常認真地對待我的睡眠，老實說，我在我的跟蹤器裡，我會給你看的，在這裡，我們走，所以，如果你去，這是我的跟蹤器，對吧，所以在這裡，我寫下來，所以這是我從YouTube視頻裡得到的模板，我會把它鏈接到下面，你可以複製，這只是，你知道，你只需要使用工具、你可以找到任何東西，你知道，只要讓它為你工作，你可以在網上找到任何工具，沒有任何藉口，說真的，我的意思是，我總是聽到，我只是想，你他媽的，男人一樣，停止這麼煩人，但像，我不知道，這是真的，在這裡，我們走了，所以這是我的跟蹤器，在這裡你有一列是睡眠、
- I need to fight myself to have a muffin, to be spontaneous, because I can go too far.
【東尼羅賓斯】成功必看的10大法則！ (Tony Robbins's Top 10 Rules For Success)
- Joy comes when you're spontaneous. It's really hard to be truly happy when you're not being
喜來的時候你是自發的。是真的 很難成為真正的快樂，當你不被
- Joy comes when you're spontaneous.
每週五次，因為你可以看到他們的 身體。你不只是獲得無結果
英文口說停滯不前？快避開這些亞洲人常犯的致命錯誤！Speaking English? The Biggest English Learning Mistake I Saw After 14 Years in China
- but you were not consistently trained to perform in spontaneous conversations where timing, tone, and
當真實比賽的壓力加劇時，運動員依賴的是他們無數次練習的成果，而不是孤立儲存的理論知識。
- but you were not consistently trained to perform in spontaneous conversations where timing, tone, and trust matter deeply.
但你並沒有被持續訓練要在即興對話中表現，那樣的對話中，時機、語氣和信任都至關重要。
如何善於閒聊，甚至樂在其中 (How to Get Good at Small Talk, and Even Enjoy It)
- Many of us have this desire as soon as something spontaneous happens and we have to respond to do it as quickly as possible.
當自發性發生的事情發生時，我們中的許多人都會有這種願望，我們必須盡快做出反應以做到這一點。
- as something spontaneous happens and we
當一些事情發生時，我們
