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  • Guy's we were going to make Thai Green Curry.

    嗨,大伙們! 我們今天要來做泰式綠咖哩

  • This is one of my favourite curries,

    這是我最喜歡的咖哩口味

  • it's delicious, fragrant, fun to make, and it's so fast,

    十分的美味,香氣十足,好玩又簡單快速

  • my family love it.

    我的家人都很喜歡

  • We were going to go, 1 cup of rice, that's enough for 4 people

    我們要準備一杯白米,那就夠 4 個人吃了

  • And then 2 cups of water, this is the perfect equation for the perfect fluffy rice,

    然後 2 杯水,這就是煮出鬆軟白米的完美方程式

  • no mucking about, ok.

    別搞砸了,好嗎?

  • A pinch of salt, lid on top, medium heat, happy days

    一小撮鹽巴,蓋上鍋蓋,開中火,快樂的日子

  • I've put another pan on a medium heat, that's getting hot

    我已經開了中火並放了另一個平底鍋,正在熱鍋

  • We were going to make a paste, peel a thumb size piece of ginger

    我們要做一個咖哩糊,削一個拇指大小的薑

  • Put this in with your rice, and that then fragrances your rice

    將他放到你的米飯中,那會增添你的米飯的香氣

  • So we were going to go in, with your thumb size,

    我們要繼續了,以你的拇指大小,

  • my thumb not your thumb right.

    是我的拇指,不是你的拇指好嗎?

  • Thumb sized piece of ginger

    拇指大小的薑

  • In to the food processor

    放入食物調理機

  • Then were going to go in with the lemon grass, now I need to spank it

    之後放入檸檬草,現在我要打碎它

  • I just take the top part off because that's tough

    我只要把最頂端的部分拿掉,因為那很硬

  • and then this part, I'm just going to break that up and put that in

    之後這個部分,我就只要折斷它,再放進去

  • Four cloves of garlic

    4 瓣大蒜

  • And then 6 leaves of Kaffir lime

    之後是 6 片泰國青檸葉

  • A pinch of cumin

    一小撮茴香子

  • Beautiful

    太棒了

  • Little green chillis here, out with the seeds

    一些綠辣椒,不要裡面的籽

  • I'm going to go for 3

    我要放入 3 根

  • 2 shallots

    2 個洋蔥

  • A nice bunch of coriander

    一把胡荽

  • So it couldn't be any easier right? Just bung it in

    這再簡單不過了,就只要全塞進去

  • And then a table spoon of groundnut oil into the pan, it's fairly hot

    之後一湯匙花生油放進平底鍋,它超燙

  • I'm going to go in with 750 grams of chicken

    我要再放入 750 公克雞肉

  • And also the chicken thigh is tastier

    對了,雞腿肉比較美味

  • more moist and its cheaper, so we'll fry this off, 8 minutes in a hot, hot pan

    更滑順又比較便宜,我們要把它在超燙的熱平底鍋中炒 8 分鐘

  • In the supermarkets today you can get a whole bunch of different mushrooms,

    現在你可以在超市買到一整把各種不同的菇類

  • we've got a Enoki's, king oysters here

    我們買了金針菇、杏鮑菇

  • But you get those little mixed pack of Asian, oriental mushrooms

    你也可以買到那些小包亞洲綜合香菇

  • Quarter some, we can leave these whole and just break them up into little wads

    切成四分之一,我們可以把這些完整保留並分成一小團

  • Look how amazing that is

    看這個多美

  • So I'm just going to push the chicken to one side and then I'm going to go in with the mushrooms

    現在我要把雞肉推到一邊,然後我要放入香菇

  • Loads of texture, loads of different shapes

    一堆不同的層次,一堆不同的形狀

  • And that suck up some of the lovely fat that's come out of that chicken as well

    這會吸收一些美味的油脂,那些油脂有些也是從雞肉來的

  • These little delicate mushrooms here, I'll put those in just at the end

    這些細緻的香菇放在這裡,我將要把那些留在最後

  • because if you overcook them they'll just go too soft

    因為你會把它們煮太熟,就會變得太軟

  • Now we've got some nice colour,

    現在我們已經把一些好看的顏色上到雞肉和香菇了

  • on the chicken

    現在我們已經把一些好看的顏色上到雞肉和香菇了

  • and the mushroom

    現在我們已經把一些好看的顏色上到雞肉和香菇了

  • I'm now going to go in with the paste

    我現在要繼續做咖哩糊

  • Delicious, fast cooking, I like this

    美味、烹調又快,我喜歡這個

  • I like this a lot

    我超喜歡這個

  • Straight in with the coconut milk

    直接倒入椰奶

  • And I'm using a coconut milk that's light

    我用的是低脂椰奶

  • Just to sort of keep the fats in check

    就只是有點注意一下脂肪

  • Add just a little bit of water

    只要加入一些水

  • So give that a little shake

    搖晃一下

  • Now in with the mangetout

    現在放入荷蘭豆

  • Now we know that only needs 2 minutes to cook, so that's kind of your timer now

    現在我們知道只要再煮 2 分鐘,所以開始計時吧

  • Of course you can use any other seasonal greens

    當然你可以用其他時蔬

  • Have fun with it, make it your own. Now that's come to the boil

    玩玩看,讓他變成你的食譜。現在它已經煮到沸騰

  • These little delicate mushrooms go in

    放進這些有點細緻的香菇

  • 2 teaspoons of fish sauce goes in

    兩茶匙的魚露

  • 1 and a half lime

    一又二分之一的萊姆

  • With the Thai basil just on the top, I'll stir that through at the last minute

    把泰式羅勒放在上面,最後才攪拌它

  • Wooden bowl for the rice, wooden bowl for the Thai Green Curry

    一個木碗用來盛飯,另一個木碗用來裝泰式綠咖哩

  • You've kind of got like, ginger tea infused rice

    你的米飯已經充滿薑汁

  • Take out the ginger and then we'll just use a fork just to scuff up that rice

    拿出薑,之後我們就只要用叉子刮起白飯

  • Because what we want is light, fluffy rice

    因為我們就是要蓬鬆、鬆軟的米飯

  • Here my friends is our Curry

    朋友們,這就是我們的咖哩

  • Balanced with lime and the seasoning from the fish sauce

    佐以萊姆和魚露

  • Finish with some herbs

    最後用一些香草

  • What a wonderful dish

    多完美的一道菜啊!

  • More chillis guys, more chillis

    多加些辣椒,再多一些辣椒

  • It's lovely to see little pops of colour

    看到一些顏色實在太美好了

  • Thai Green Curry cooked in the time that it took to cook some basmati rice

    在煮印度香米的時間,我們就可以完成一道泰式綠咖喱

  • Look at that

    看看這個

  • So let's have a little go

    那我們來吃一點吧

  • Very good, it's got that wonderful sort of tropical flavour, like really really perfumed

    非常好,他有完美的熱帶風味,香氣十足

  • Of course you could swap the chicken out for Tofu, go vegetarian, big up more veg

    當然你可以把雞肉換成豆腐,換成素食,向吃素者致敬

  • You can swap the Tofu or chicken out for prawns

    你可以把豆腐或者雞肉換成明蝦

  • Really really good

    非常非常好

  • And there you go guys, Thai Green Curry Jamie style

    拿去吧!Jamie風格的泰式綠咖喱

  • Really really nice, if you want the recipe, click on the details below

    非常非常好,如果你想要食譜,點下面的細節

  • And if you want a cocktail to go with this, then go over to drinks tube

    如果你想要搭配這道菜的雞尾酒,去看 drinks tube

  • and see my friend Dheeradon, where we did an epic Mojito, Thai Style

    然後去看我的朋友 Dheeradon,在那兒我們做了經典 Mojito,還是泰式風格的

  • Click on up there on the "I" box. Until next time guys, take care, lots of love. Bye!

    點擊那裡的「I」按鈕。下次見囉!保重!玩得愉快!Bye!

Guy's we were going to make Thai Green Curry.

嗨,大伙們! 我們今天要來做泰式綠咖哩

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B2 中高級 中文 英國腔 JamieOliver 香菇 雞肉 拇指 放入 米飯

[泰式綠咖哩教學] 杰米奥利弗 (Thai Green Curry | Jamie Oliver)

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    Katharina Yang 發佈於 2017 年 07 月 30 日
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