This is one of my favourite curries,

這是我最喜歡的咖哩口味

it's delicious, fragrant, fun to make, and it's so fast,

十分的美味，香氣十足，好玩又簡單快速

my family love it.

我的家人都很喜歡

We were going to go, 1 cup of rice, that's enough for 4 people

我們要準備一杯白米，那就夠 4 個人吃了

And then 2 cups of water, this is the perfect equation for the perfect fluffy rice,

然後 2 杯水，這就是煮出鬆軟白米的完美方程式

no mucking about, ok.

別搞砸了，好嗎？

A pinch of salt, lid on top, medium heat, happy days

一小撮鹽巴，蓋上鍋蓋，開中火，快樂的日子

I've put another pan on a medium heat, that's getting hot

我已經開了中火並放了另一個平底鍋，正在熱鍋

We were going to make a paste, peel a thumb size piece of ginger

我們要做一個咖哩糊，削一個拇指大小的薑

Put this in with your rice, and that then fragrances your rice

將他放到你的米飯中，那會增添你的米飯的香氣

So we were going to go in, with your thumb size,

我們要繼續了，以你的拇指大小，

my thumb not your thumb right.

是我的拇指，不是你的拇指好嗎？

Thumb sized piece of ginger

拇指大小的薑

In to the food processor

放入食物調理機

Then were going to go in with the lemon grass, now I need to spank it

之後放入檸檬草，現在我要打碎它

I just take the top part off because that's tough

我只要把最頂端的部分拿掉，因為那很硬

and then this part, I'm just going to break that up and put that in

之後這個部分，我就只要折斷它，再放進去

Four cloves of garlic

4 瓣大蒜

And then 6 leaves of Kaffir lime

之後是 6 片泰國青檸葉

A pinch of cumin

一小撮茴香子

Beautiful

太棒了

Little green chillis here, out with the seeds

一些綠辣椒，不要裡面的籽

I'm going to go for 3

我要放入 3 根

2 shallots

2 個洋蔥

A nice bunch of coriander

一把胡荽

So it couldn't be any easier right? Just bung it in

這再簡單不過了，就只要全塞進去

And then a table spoon of groundnut oil into the pan, it's fairly hot

之後一湯匙花生油放進平底鍋，它超燙

I'm going to go in with 750 grams of chicken

我要再放入 750 公克雞肉

And also the chicken thigh is tastier

對了，雞腿肉比較美味

more moist and its cheaper, so we'll fry this off, 8 minutes in a hot, hot pan

更滑順又比較便宜，我們要把它在超燙的熱平底鍋中炒 8 分鐘

In the supermarkets today you can get a whole bunch of different mushrooms,

現在你可以在超市買到一整把各種不同的菇類

we've got a Enoki's, king oysters here

我們買了金針菇、杏鮑菇

But you get those little mixed pack of Asian, oriental mushrooms

你也可以買到那些小包亞洲綜合香菇

Quarter some, we can leave these whole and just break them up into little wads

切成四分之一，我們可以把這些完整保留並分成一小團

Look how amazing that is

看這個多美

So I'm just going to push the chicken to one side and then I'm going to go in with the mushrooms

現在我要把雞肉推到一邊，然後我要放入香菇

Loads of texture, loads of different shapes

一堆不同的層次，一堆不同的形狀

And that suck up some of the lovely fat that's come out of that chicken as well

這會吸收一些美味的油脂，那些油脂有些也是從雞肉來的

These little delicate mushrooms here, I'll put those in just at the end

這些細緻的香菇放在這裡，我將要把那些留在最後

because if you overcook them they'll just go too soft

因為你會把它們煮太熟，就會變得太軟

Now we've got some nice colour,

現在我們已經把一些好看的顏色上到雞肉和香菇了

on the chicken

現在我們已經把一些好看的顏色上到雞肉和香菇了

and the mushroom

現在我們已經把一些好看的顏色上到雞肉和香菇了

I'm now going to go in with the paste

我現在要繼續做咖哩糊

Delicious, fast cooking, I like this

美味、烹調又快，我喜歡這個

I like this a lot

我超喜歡這個

Straight in with the coconut milk

直接倒入椰奶

And I'm using a coconut milk that's light

我用的是低脂椰奶

Just to sort of keep the fats in check

就只是有點注意一下脂肪

Add just a little bit of water

只要加入一些水

So give that a little shake

搖晃一下

Now in with the mangetout

現在放入荷蘭豆

Now we know that only needs 2 minutes to cook, so that's kind of your timer now

現在我們知道只要再煮 2 分鐘，所以開始計時吧

Of course you can use any other seasonal greens

當然你可以用其他時蔬

Have fun with it, make it your own. Now that's come to the boil

玩玩看，讓他變成你的食譜。現在它已經煮到沸騰

These little delicate mushrooms go in

放進這些有點細緻的香菇

2 teaspoons of fish sauce goes in

兩茶匙的魚露

1 and a half lime

一又二分之一的萊姆

With the Thai basil just on the top, I'll stir that through at the last minute

把泰式羅勒放在上面，最後才攪拌它

Wooden bowl for the rice, wooden bowl for the Thai Green Curry

一個木碗用來盛飯，另一個木碗用來裝泰式綠咖哩

You've kind of got like, ginger tea infused rice

你的米飯已經充滿薑汁

Take out the ginger and then we'll just use a fork just to scuff up that rice

拿出薑，之後我們就只要用叉子刮起白飯

Because what we want is light, fluffy rice

因為我們就是要蓬鬆、鬆軟的米飯

Here my friends is our Curry

朋友們，這就是我們的咖哩

Balanced with lime and the seasoning from the fish sauce

佐以萊姆和魚露

Finish with some herbs

最後用一些香草

What a wonderful dish

多完美的一道菜啊！

More chillis guys, more chillis

多加些辣椒，再多一些辣椒

It's lovely to see little pops of colour

看到一些顏色實在太美好了

Thai Green Curry cooked in the time that it took to cook some basmati rice

在煮印度香米的時間，我們就可以完成一道泰式綠咖喱

Look at that

看看這個

So let's have a little go

那我們來吃一點吧

Very good, it's got that wonderful sort of tropical flavour, like really really perfumed

非常好，他有完美的熱帶風味，香氣十足

Of course you could swap the chicken out for Tofu, go vegetarian, big up more veg

當然你可以把雞肉換成豆腐，換成素食，向吃素者致敬

You can swap the Tofu or chicken out for prawns

你可以把豆腐或者雞肉換成明蝦

Really really good

非常非常好

And there you go guys, Thai Green Curry Jamie style

拿去吧！Jamie風格的泰式綠咖喱

Really really nice, if you want the recipe, click on the details below

非常非常好，如果你想要食譜，點下面的細節

And if you want a cocktail to go with this, then go over to drinks tube

如果你想要搭配這道菜的雞尾酒，去看 drinks tube

and see my friend Dheeradon, where we did an epic Mojito, Thai Style

然後去看我的朋友 Dheeradon，在那兒我們做了經典 Mojito，還是泰式風格的

Click on up there on the "I" box. Until next time guys, take care, lots of love. Bye!

點擊那裡的「I」按鈕。下次見囉！保重！玩得愉快！Bye！