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  • TOP 3 Crossover Moves! Basketball Ankle Breakers: Shifty Basketball Moves | Snake

  • today I got my top three crossover moves

  • for you that I've been working on lately

  • to destroy defenders and I know they're

  • going to help you to make sure you check

  • out this entire video to see oh hey guys

  • cause you mentioned get handled that

  • complex for checking out the video for

  • we jump into it makes you hit that like

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  • ok the first move is a Derek Rose

  • rhythm double-cross and a lot of people

  • saw him do this a couple weeks ago and

  • wanted me to break it down so here it is

  • for you and what you do with this is he

  • started i'm just going to show you the

  • crossover part2 mainly breakdown but he

  • started with coming in and he did a

  • quick hard drive in and kind of stepped

  • out like he was gonna almost going to a

  • step back to kinda hesitate

  • ok from there what he did though is he

  • kind of got the defenders shifting a

  • little bit to his right side so from

  • there you knew he wanted to try to be a

  • lot because he already had them that way

  • but you want to make sure you know he

  • could get in tight and feed him from

  • that ok so what he did from there was

  • one into a real quick Google double

  • rhythm cross ok now the key on this is

  • the hand placement in the timing and if

  • you get the hand place it right

  • the time will come right away for you so

  • there's really not too much that you

  • have to think about as long as you get

  • this secondhand waiting where it needs

  • to be so from this step back you came

  • from that and then from there he came

  • with the ball up high and cross it over

  • and this handles waiting down vote boom

  • to push it right back

  • so the second it touches the hand he

  • pushes it right back he doesn't bring it

  • all the way up here he doesn't load up

  • and go you know you can even have the

  • hand down here we're all waiting and

  • still take a long time to do it right

  • but what she did to make it work well

  • was come boom

  • okay real quick put so boom

  • once you read the real fast that's the

  • key to it and you want to make sure you

  • get a good pop though on that triple so

  • it's gotta be quick on that little

  • dribble where kids just kind of dialogue

  • and stay low like that you gotta push it

  • back up high because what that allowed

  • him

  • do from there is come from that and

  • cover some ground next trouble to get

  • into the basket

  • ok so that's be so easy tip down with

  • the ball high medium low with this hand

  • second it touches his hand push it back

  • the cost but give it some good pop to

  • get that power in there and then start

  • moving right away okay one final tip

  • work

  • lean into it a little bit with the hips

  • and the chest that's gonna help sell

  • that pic to get the defender moving this

  • way and then from there you can jump

  • back the other way

  • ok the second crossovers 1 i've been

  • doing for quite some time to send

  • defenders flying this is a great movies

  • you want to really break some ankles and

  • get you guys go flying and it's just

  • good for also creating space and

  • separation for shots okay so what we're

  • going to do with this is going to start

  • with a 12 step behind the back

  • ok so what that means is you gotta

  • whichever hand has the basketball you're

  • going to dribble behind the back and

  • that seems sidefoot so the right hands

  • doing the dribble the right side or the

  • right foot is going to step to the left

  • side like that the reason you want to do

  • that gives you protection over the

  • basketball but the other thing this is

  • going to do is set you up right away to

  • go right into your next trip will move

  • which coming from this right if you come

  • here and take a hard step there's a good

  • chance to defend was gonna go flying

  • especially if you do it quick so focus

  • on this on getting that dribble pretty

  • quick and that you wrap it around so you

  • push it kind of forward and that you

  • step quick and the other reason you want

  • to step with this foot it's so when the

  • defender here they can't get to the

  • basketball

  • ok vs if I step forth here now the balls

  • on expose and unprotected ok so you want

  • to step with that same side foot across

  • the body

  • ok now that sets us up for this boom a

  • simple 1-2 combo with just one step

  • okay here here okay

  • the key on this to again is from this

  • you want to make sure this step is quick

  • and at the last second if you want you

  • can once the ball gets into the second

  • hand you can give it a little more of a

  • push forward to send that to really send

  • them flying with that last-second fate

  • so coming here pushing it forward and

  • then going between the legs and then

  • from there you just step back with that

  • same foot so this part pretty much stays

  • down you can add a little movement in

  • there you know to come a little bit

  • forward a little more back that's you

  • know once you get the basic field for

  • just

  • this down then you can add in for you

  • know little step with that other foot to

  • to cover more ground going forward or

  • back whatever the game situation

  • dictates you know however your defenders

  • playing but that's basically it right

  • there for come fast

  • pull it back quick so from that between

  • the legs and now you have a lot of

  • options

  • ok I you want to read your defender of

  • course if they if you feel like you have

  • the angle to beat them coming to look

  • this way from this between the legs then

  • I would just slightly shift the angle

  • between the legs and come back this way

  • that's probably gonna be a more

  • difficult angle change that make those

  • so for that step you might want to not

  • step across the body as much as step

  • more directly forward so you can make

  • that direction change but generally what

  • you're going to want to try to do with

  • this is come from this to send them

  • flying ok that's going to create space

  • for John side if you want it or what

  • will happen a lot of times that I like

  • to do is I'll come from that and then

  • when my defender recovers back to come

  • up on me if they're on this side too

  • much i'll drive this way if they come to

  • this side too much crossover come this

  • way

  • ok so nine times out of ten they're

  • gonna try to close the gap on you on

  • sometimes if you can put like a little

  • shot fake hesitation and then you get

  • him jumping on you too and that that'll

  • really put in a position where you can

  • pretty much be tomorrow you wanted to

  • jump in the air because they can't move

  • when you're in the air

  • ok the final move is going to be called

  • the yank back cross or actually did a

  • breakdown of this a while ago on my

  • youtube channel the ones where i was

  • still doing the voice overs with them

  • but i want to give you another new

  • breakdown with it and it's one of my top

  • three moves that I've been really

  • working on weight lately and finding are

  • really effective in Game so I want to

  • make sure I threw it in here for you

  • guys because it's it's a really good

  • move to have and basically what you

  • gonna do with this is combined a step

  • back into a crossover all in one dribble

  • though so basically whichever hand of

  • the ball you don't want to stop with the

  • opposite foot with it out jab and sort

  • of slightly towards the hoop so the

  • right hand has the ball you don't want

  • to step with the left foot kind of to

  • the left and and towards the group or

  • the defender ok so come in like that

  • ok from there you're going to create

  • separation by going into that step back

  • you're gonna come at come here

  • ok now normally what's going to happen

  • format is most guys will take another

  • dribble and then we'll do whatever it is

  • that they're going to do

  • we're gonna kind of take that next level

  • though and make it quicker

  • ok and what we're going to do is

  • basically come from this float it and go

  • right into the crossover a little bit

  • quicker instead of having to do that

  • extra trouble before making that

  • direction change you can use this as a

  • way to blow I defenders now the reason

  • this is gonna work is when you step in

  • you'll probably get the defendant moving

  • back a little bit right then when you

  • step back

  • odds are going to think you're going to

  • go for that shot so what I would

  • recommend you do on this if you want to

  • try to blow by them with it is not sell

  • this baked forward too much does your

  • mom want the target close this gap on

  • you so you can beat him with the cross

  • because if they're too far away and you

  • do the crossover they can recover and

  • stay in front of you want to you know

  • having kind of tight to you not to type

  • that you can't get the crossover off of

  • course oh so stepping in floating coming

  • back and going right into that crossover

  • that'll allow you again once they closed

  • that gap to make that direction changing

  • have the angle to get past them again if

  • you sell them too hard on this step and

  • then they don't close this gap enough to

  • do this crossover and they're still back

  • here the crossover is really not gonna

  • be very effective so that details can be

  • very important to making this move work

  • ok

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  • for watching stay tuned for more break

  • some ankles today

  • TOP 3 Crossover Moves! Basketball Ankle Breakers: Shifty Basketball Moves | Snake

TOP 3 Crossover Moves! Basketball Ankle Breakers: Shifty Basketball Moves | Snake

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A2 初級 美國腔

三大交叉動作!SHIFTY籃球動作。籃球腳踝碎裂|蛇 (TOP 3 Crossover Moves! SHIFTY Basketball Moves: Basketball Ankle Breakers | Snake)

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    尤暐智 發佈於 2021 年 01 月 14 日
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