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  • Youre a little spicy today, you know that?

    你今天比較辣喔!你有感覺到嗎?

  • Yeah.

    是的

  • Spicy.

    辣喔

  • Hey, it’s Marie Forleo and you are watching MarieTV, the place to be to create a business

    嘿!我是Marie Forleo,而你正在收看Marie TV,一個幫助你創造出你所喜愛的事業

  • and life you love.

    和生活的地方

  • Now, if you ever feel like youre missing out on some big secret to success that everybody

    如果你曾經錯過通往成功的大秘訣,而這個祕訣大家都知道的話

  • else knows but you, you are going to want to watch this one, let me tell you.

    你就要來看看這集的節目,讓我來告訴你

  • Alright, so a little story here.

    好的,這裡有個小故事

  • A few years back I was driving to a lunch meeting in LA and there was a lot of traffic,

    幾年前,我要開車去參加拉斯維加斯的午餐聚會,結果路上大塞車

  • as usual, and not too much parking on the street so I pulled into a garage with a valet.

    一如往常的,街上沒有太多的停車格,所以我在一位男士的協助下將車停進一個車庫

  • Now, what happened next was so unexpected.

    接下來發生的事真的出乎我意料之外

  • I opened the door to hand over my keys and I got blasted by this guy with unconditional

    我打開車門,遞出我的鑰匙,就被這名人士無條件的愛

  • love.

    給嚇到了

  • I’ve gotta tell you, this guy’s energy was so off the charts.

    我要說的是,這名人士精神非常好

  • He was Latino, probably like late 60s, and he was this total powerhouse of joy.

    他是拉丁美洲人,看起來或許是60幾歲,而他非常的精力旺盛

  • The way he greeted me was like he was picking up some lifelong friend at the airport and

    他向我打招呼的方式,就像他在機場替畢生的摯友接機

  • he gently just helped me out of my car, he asked me about my day, and, get this, he was

    他非常紳士的替我服務,讓我下車,他向我詢問了我的去處,而,你知道嗎

  • genuinely interested in the answer.

    他真的對於我的回答非常感興趣

  • And then he flashed this smile at me that was brighter than the California sun.

    接著他對我微笑了一下,那微笑簡直比加州的陽光還要耀眼

  • I’m not kidding, this man was one of the most enthusiastic souls that I have ever met

    我是說真的!這名男士是我人生至今為止遇過

  • in my life.

    最有熱情靈魂的人

  • Now, one of the things that struck me was that this was the valet guy.

    讓我最驚訝的事情是:他竟然是個泊車小弟

  • And as somebody who’s worked in the service industry for years, I know that these kind

    就如同那些在服務業工作多年的人一樣,我知道這種職業

  • of jobs, I mean, they can be challenging.

    我的意思是,他們會受到許多的挑戰

  • Youre often dealing with a lot of cranky people, youre probably not making that

    你會時常需要處理很多奧客,你可能沒有賺到很多錢

  • much money, and, honestly, it can feel thankless at times.

    老實說,你可以明顯感覺到很多人都是不知感恩的

  • But this guy?

    但這位人士呢?

  • Oh my goodness.

    我的天啊

  • The energy that he brought to his work, it was like he was this happy king and he was

    他對於他的工作的活力,就像他是個快樂的國王

  • welcoming you into his palace.

    而他正歡迎你來到他的宮殿

  • And the reason I wanted to share this story is because it is such a potent reminder of

    我想要分享這個故事的原因是,因為這是讓你記住

  • one of the most underrated secrets to success there is.

    通往成功的路上,最被你低估的秘密最有效的方式

  • It is not just about what you do, it’s about how you do it.

    這不僅僅是你在做什麼,而是你如何去做什麼

  • You see, behavior alone is not enough.

    只有行為舉止是不夠的

  • The energy, the soul, the spirit that you infuse into your actions, it matters.

    活力、靈魂,你所注入到你的一舉一動的精神,才是最重要的

  • And, I mean, this applies to your work, it applies to your relationships, it applies

    我的意思是,這適用於你對於的工作、你的人際關係、

  • to everything.

    你的所有事情

  • You know, as Jim Carrey said, the effect you have on others is the most valuable currency

    你知道嗎,就像金凱瑞說的,你對於其他人所產生的影響力

  • there is.

    是最珍貴的

  • And I mean, you know this to be true, right?

    而你想讓這變成真的,對嗎?

  • There’s such a huge difference between someone who just shows up and they kind of go through

    一個人他僅僅是出現而已,和盡力完成了所有的動作,這兩者有很大的差別

  • the motions and, maybe even worse, theyre like a walking complaint.

    或許更糟糕的是,他們像是個有腳怨言

  • I mean, that creates a completely different result than somebody who shows up and like

    我的意思是,他和那些現身並渾身充滿溫暖和熱情的人

  • theyre full of warmth and enthusiasm.

    會創造出完全不同的結果

  • Like, they actually want to be there.

    就像是,他們真的很想做那些事

  • And there are three reasons that I feel why getting this is so, so important.

    有三個原因,可以解釋為什麼我覺得這非常非常的重要

  • Number one, your attitude is contagious.

    第一個原因是,你的態度是有感染力的

  • You know, we human beings, we have mirror neurons in our brains that make our emotions

    你知道嗎,我們做為一個人類,我們的腦中有反射神經元,以使我們的

  • catchable.

    情感是可以掌控的

  • Meaning your joy, your enthusiasm, all that stuff, it rubs off on people around you.

    這代表了,你的喜悅、熱情,全部都會感染你周圍的人們

  • And so does a totally crappy attitude, kind of like germs.

    而那些惡劣的態度,也會向細菌般的蔓延

  • Oh my God.

    我的天啊

  • Somebody got joy all over me.

    有些人從我身上得到樂趣

  • Sorry, Marie.

    抱歉,Marie

  • That was me.

    這就是我

  • You know what?

    你知道嗎?

  • A little joy never hurt anybody.

    小小的喜悅不會傷害到任何人

  • So take responsibility for the energy you're putting out there, all right?

    因此,替你傳遞出去的能量負責,好嗎?

  • Number two, this moment makes your future moment.

    第二個原因是,這一刻促成了你未來的那一刻

  • So here’s what this means.

    意思是

  • How you do what you do impacts how people respond to you, and very often, the results

    你如何做、你做了什麼影響了別人如何回應你,時常

  • that you get.

    那也是你得到的結果

  • So in the case of my very sweet valet, I was so grateful for his energy that I gave him

    所以,就我那位非常貼心的男僕來說,我非常感謝他的熱情,也給了他

  • a very big tip, like probably 3 times the standard amount.

    非常多的小費,大概是標準值的3倍吧!

  • And let’s be honest, that’s how all of us can build momentum in this life, by wowing

    老實說,這是我們可以對於人生有動力的方式

  • other people and doing that with your genuine heart and your genuine caring and your attention

    透過以誠心、真心的關切、以及你對於細節的注意

  • to detail.

    來受人讚揚

  • And number three, you can make a difference in this world no matter what you do for a

    第三個原因是,你可以讓世界不一樣,不管你為

  • living.

    生活做了些什麼

  • And really, really hear that.

    請務必聽進去

  • You know, I get so many questions from people saying, “Gosh, I feel like what I do just

    你知道嗎,我從人們那聽到許多問題,說:「天啊!我覺得我

  • isn’t that important.”

    做的事一點都不重要」

  • Or, “Marie, you know what?

    或是「Marie,你知道嗎?

  • I want to find a way to make a bigger impact in the world.

    我想找出可以讓我對於世界更有影響力的方式

  • What should I do?”

    我該怎麼做?」

  • This is what you should do.

    這就是你應該做的

  • Don’t just focus on what youre doing.

    不要只專注於「你做了什麼」

  • Give attention to how youre doing it.

    去看看「你是如何做的」

  • Because you have countless opportunities every single day to change real people’s lives

    因為你每一天都有無數的機會,可以用來改變人們的生活

  • simply by choosing to.

    只要選擇就好

  • Start infusing everything you do with some genuine love and enthusiasm and your humanity

    開始在你做的每件事情中,注入一些真誠的愛、熱情和人性

  • and just watch the difference that it makes both for you and for everybody around you.

    然後,只看你對於你和你身邊的人所做出的改變

  • And if you need a reminder, remember this.

    如果你需要回顧的話,記住這個

  • Your energy is contagious, so think about what you want people to catch from you.

    你的活力是有感染力的,所以,想想看你希望帶給人們什麼樣的東西

  • Now I would love to hear from you, and weve got a two parter today.

    我們今天有兩部分的討論,我很期待看到你的回應

  • So first up, what is a specific example of where how somebody did something really, really

    第一,有沒有例子是,某個人做出了某件事,這讓你真的真的感到

  • wowed you?

    非常讚嘆的事情?

  • And then second, what area of your life might completely shift if you focused more attention

    第二,如果你專注於你如何做到某件事,而不單單只是完成那個動作

  • on how you did it rather than just going through the motions?

    你的人生會如何轉變?

  • Leave a comment below and let me know.

    在下面留言給我吧!

  • Now, as always, the best discussions happen after the episode over at MarieForleo.com,

    如同往常一樣,在一集結束後,在MarieForleo.com的網站裡都會出現熱烈的討論

  • so head on over there and leave a comment now.

    所以現在就請你在下方留下你的想法吧!

  •  And once youre there, be sure to subscribe to our email list and become an MF insider.

    既然來到這了,請記得訂閱我們的信箱並成為MF的內部會員

  • You will get instant access to an awesome audio training I created called How to Get

    你將會立即得到我所創造的令人驚豔的訓練的使用權。它叫做:如何得到你所想要的任何東西

  • Anything You Want and youll get some exclusive content and giveaways and some personal updates

    你也會得到從我這更新的獨享內容,和一些特別的免費贈品

  • from me that I just don't share anywhere else.

    這是沒有分享到其他地方的喔

  • Stay on your game and keep going for your dreams because the world needs that special

    繼續闖蕩你的事業,並持續朝著你的夢想邁進,因為這世界正需要

  • gift that only you have.

    你那獨一無二的天賦

  • Thank you so much for watching and I’ll catch you next time on MarieTV.

    非常感謝你的收看,我們下次 MarieTV再會囉!

  • Know what?

    你知道嗎?

  • I know.

    我知道

  • I know.

    我知道

  • Yeah, I feel you.

    有,我有感覺到

  • Really?

    真的嗎?

  • Seriously?

    認真?

  • You just go with that because I might, you know me, I’m gonna start kicking.

    你會隨我起舞,你知道的,我要開始努力了

  • The womens get kicking.

    女人們得不償失

  • Kick it.

    努力

  • You know what?

    你知道嗎?

  • Done.

    結束

Youre a little spicy today, you know that?

你今天比較辣喔!你有感覺到嗎?

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