Name: 我研究伊斯蘭教一個月就掉光了所有頭髮？！😱 (I studied Islam for 1 month. And I lost all my hair.)
Uploaded: 2026-01-21T17:24:50.000Z
Duration: 10 min 31 s

I spent one full month studying my religion, Islam, Alhamdulillah.

我花了一整個月的時間來研究我的宗教，伊斯蘭教，讚美真主。

程度副詞

I talked to religious people and came all the way to the three holiest places in Islam, to Mecca in Saudi Arabia, Medina and even Jerusalem.

我跟宗教人士哈拉，並且來到了伊斯蘭教三個最神聖的地方，沙烏地阿拉伯的麥加、麥地那，甚至耶路撒冷。

And in Mecca, for the first time in my life, life, I shaved my head completely.

在麥加，我這輩子第一次，把頭髮全部剃光了。

I am on a six month challenge to study the top six religions.

我正在進行一個為期六個月的挑戰，研究六種主要的宗教。

Buddhism, Hinduism, Atheism, Judaism, Christianity.

佛教、印度教、無神論、猶太教、基督教。

而現在，要介紹最後一種宗教，伊斯蘭教。

But this religion I did not learn from a sheikh.

不過，這個宗教我不是從伊瑪目那裡學來的。

我從我媽媽那裡學到伊斯蘭教。

I'm Nusair's mom and I'm proud to share with you our Islam.

我是努賽兒的媽媽，我很驕傲能和大家分享我們的伊斯蘭教。

伊斯蘭教是成長最快速的宗教。

There are more than 2 billion of us in every country in the world.

我們在全球每個國家都有超過二十億的信徒。

But it all started right here in Saudi Arabia on top of this exact mountain in a cave.

但這一切都起源於沙烏地阿拉伯，就在這座山上的某個洞穴裡。

In a cave that looks something like this.

就在一個看起來像這樣的洞穴裡。

Islam was revealed to Prophet Muhammad by an angel.

伊斯蘭教是由一位天使啟示給先知穆罕默德的。

While he was sitting in the cave, the angel said the first word in Islam.

當他坐在洞穴裡時，天使說出了伊斯蘭教的第一個詞。

讀是真主告訴穆斯林要做的事。

Read the Quran, read to understand, read to disc.

讀古蘭經，讀了要懂，讀了要思考。

And so I read about Islam and the first thing I learned is discipline.

然後我開始讀伊斯蘭教的書，我學到的第一件事就是紀律。

Very few people know this, but Islam is the religion of discipline.

很少人知道，但伊斯蘭教其實是個紀律的宗教。

Every day, Every morning for 30 years, I saw my mother wake up at 5am no matter how tired or sick or busy she was, she woke up before the sun to pray to God.

每天，連續三十年，每天早上五點，不管我媽媽多累、多病、多忙，她都會在天亮前起床向真主祈禱。

Billions of Muslims pray five times a day, every day for their entire life.

數十億的穆斯林每天、每個禮拜都會為他們的一生祈禱五次。

This level of discipline does not exist anywhere else.

這種程度的紀律在其他地方是找不到的。

Before every prayer, Muslims have to be clean by washing their feet, hands and head multiple times a day.

每次祈禱前，穆斯林都要透過一天數次的洗手、洗腳和洗頭來保持潔淨。

Muslims are not just committed to God, they are committed to cleanliness.

穆斯林不僅是對真主忠誠，他們也重視潔淨。

According to Prophet Muhammad, cleanliness is half the faith.

根據先知穆罕默德的說法，潔淨是信仰的一半。

Every year, Muslims fast for, for one month.

We don't eat anything or drink anything from sunrise until sunset.

我們從日出到日落都不吃、不喝任何東西。

And I'm telling you it's hard, especially when it's hot outside.

我跟你說，這真的不容易，尤其是在外面很熱的時候。

然而，數十億的穆斯林都做到了。

In fact, some Muslims are so committed that they memorize the entire Quran word for word, the entire book.

事實上，有些穆斯林非常投入，他們甚至能一字不差地背下整本古蘭經。

In all of her family members and all of her friends.

在她所有的家人和所有朋友裡面。

These are the same qualities they teach you at Harvard Business School.

這些跟哈佛商學院教的東西一樣。

而且這在伊斯蘭教裡非常重要。

Prophet Muhammad famously said, the most beloved deeds to Allah are those that are consistent, even if they are small.

先知穆罕默德曾說，最受真主喜愛的善行，是持之以恆的，即使是很小的善行。

Many people ask me, how did you make a thousand videos in a thousand days?

很多人問我，怎麼能在千日內拍出千支影片？

Or how do you never miss a gym or a Monday meeting?

或是怎麼能從不缺席健身房或週一的會議？

And I think the answer comes from, from here.

我想答案就來自於，來自這裡。

My discipline and commitment comes from Islam.

我的紀律和承諾來自於伊斯蘭教。

If my mom can pray every day for 30 years, five times a day, and

如果我媽媽能每天、三十年、一天五次地祈禱，

commit to fasting and cleanliness, then I can make a one minute video and I can go to the gym.

並且承諾齋戒和保持潔淨，那我也可以拍一支一分鐘的影片，也可以去健身房。

The second thing I learned in Islam is even more powerful.

我在伊斯蘭教學到的第二件事，力量更強大。

And I learned it right here at a barber shop in Mecca.

而且我是在這裡，在麥加的一間理髮店學到的。

Every year, Muslims from around the world come to Mecca to perform pilgrimage.

每年，來自世界各地的穆斯林都會來到麥加朝聖。

And here we are all equal in front of God.

在這裡，我們在真主面前都是平等的。

We get rid of our fancy clothes and go from this to this.

我們脫下華麗的衣服，從這樣變成這樣。

We wear only two white sheets, the clothes all Muslims wear when they are buried.

我們只穿兩塊白布，這是所有穆斯林下葬時穿的衣服。

And men, they shave their entire head to cleanse ourselves from all sin.

然後男生們會剃光頭，洗淨我們所有的罪惡。

我從來沒有在理髮店感覺這麼開心過。

We remove all social differences between us.

我們消除了彼此之間所有的社會差異。

We look the same because in front of God, we are the same.

我們看起來都一樣，因為在真主面前，我們都是一樣的。

No one cares if you're a CEO or a security guard.

沒有人在意你是執行長還是保全。

No one cares if you're American or Pakistani or German.

沒有人在意你是美國人、巴基斯坦人還是德國人。

沒有人在意你是白人還是黑人。

沒有人在意你是窮人還是富人。

Prophet Muhammad said, no white is superior to black and no black is superior to white.

先知穆罕默德說，白人沒有優於黑人，黑人也沒有優於白人。

None have superiority over another except by piety and good action.

除了敬畏和善行，沒有人比別人優越。

Look at how many people are here, all doing the same thing from a hundred countries.

看看這裡有多少人，來自一百個國家，做著同樣的事情。

In Mecca, I circled around the Kaaba, the house of God built by Prophet Abraham.

在麥加，我繞著天房（真主之屋，由先知亞伯拉罕建造）轉圈。

And I ran across the mountains Safa and Marwah.

I drank the holy Zamzam water, so delicious.

我喝了聖潔的噴泉水，超好喝的。

I felt a connection to people I never would have met.

我感覺和那些我本來不可能遇見的人們產生了連結。