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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

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    discipline

    US /ˈdɪsəplɪn/

    ・

    UK /'dɪsəplɪn/

    B1 中級英檢中級多益
    n. (c./u.)名詞 (可數/不可數)紀律;訓服
    It was obvious that the girl's parents had taught her very good discipline
    v.t.及物動詞訓練(某人)使其馴服
    I discipline my dogs so that they do what I tell them
    n. (c./u.)名詞 (可數/不可數)學科
    He mastered the discipline of science
    v.t.及物動詞懲罰(某人)
    The father had to discipline his son for behaving badly in front of the guests
    n. (c./u.)名詞 (可數/不可數)懲罰(某人)
    Students need discipline when they behave badly
    n. (c./u.)名詞 (可數/不可數)自律
    Maintaining discipline in the classroom is essential for effective teaching.

    影片字幕

    撐住!年度激勵人心影片🔥🔥 (HOLD THE LINE - MOTIVATIONAL VIDEO)

    04:06撐住!年度激勵人心影片🔥🔥 (HOLD THE LINE - MOTIVATIONAL VIDEO)
    • well I think the one thing that discipline definitely does help you with
    • Well, I think the one thing that discipline definitely does help you with is it helps you get things done.

      嗯,我認為紀律絕對能幫助你的一件事是,它能幫助你完成事情。

    A2 初級

    聖經系列 I:神的觀念入門! (Biblical Series I: Introduction to the Idea of God)

    38:29聖經系列 I:神的觀念入門! (Biblical Series I: Introduction to the Idea of God)
    • You go from childhood to a state of discipline, which you might think is akin to slavery, to self-imposed slavery.

      因為這其中還有很多我不確定的東西

    • That would be the best scenario where you have to discipline yourself to become something specific before you might be able to re-attain the generality that you had as a child.

      我只是努力理清其中的道理

    B1 中級

    臺灣必吃!讓人垂涎三尺的夢幻甜點大公開! (Delicious Desserts to Try in Taiwan)

    10:12臺灣必吃!讓人垂涎三尺的夢幻甜點大公開! (Delicious Desserts to Try in Taiwan)
    • But I did have a lesson in self-discipline carrying a bag of them home on the subway because you can't eat on the subway in Taipei.

      我突然意識到,我竟然沒有錄下我吃麻糬甜甜圈的視頻

    • But I did have a lesson in self discipline carrying a bag of them home on the subway

      但我確實有自律的拎著一袋,搭地鐵回家

    B2 中高級

    【東尼羅賓斯】成功必看的10大法則! (Tony Robbins's Top 10 Rules For Success)

    34:08【東尼羅賓斯】成功必看的10大法則! (Tony Robbins's Top 10 Rules For Success)
    • get momentum, because once you discipline yourself in one area of your life, you feel

      獲得動力,因為一旦你管教 你自己在生活的一個領域,你覺得

    • always two pains in life, there's the pain of discipline or there's the pain of regret.

      總是在人生二疼痛,有疼痛 紀律或有後悔的痛苦。

    A2 初級

    【聽Podcast學英文】如何在 2025 年養成良好習慣?(How to Build Good Habits in 2025)

    09:24【聽Podcast學英文】如何在 2025 年養成良好習慣?(How to Build Good Habits in 2025)
    • That's why relying on discipline and systems is more effective than waiting for motivation.

      取代一個習慣比戒掉一個習慣更容易。

    • That's why relying on discipline and systems is more effective than waiting for motivation.

      取代一個習慣比戒掉一個習慣更容易。

    A2 初級

    如何優化睡眠習慣,擁抱長壽人生! (How to optimize your sleep habits for longevity)

    05:57如何優化睡眠習慣,擁抱長壽人生! (How to optimize your sleep habits for longevity)
    • And when you do Fortunately, there's an entire branch of medicine dedicated to sleep physiology there are actual physicians who specialize in this and We're certainly not afraid to use them when it's necessary There's also a field of behavioral therapy called cognitive behavioral therapy for insomnia That is an entire discipline that is dedicated towards the cognitive tools that you can use during periods of insomnia, so You know, we always get patients in our practice Who just have what can only be described as the most abjectly horrible sleep and I Just of all the problems we face This is the one that I tend to be most optimistic about our ability to help in a relatively short period of time And we have a whole AMA dedicated to sleep along with multiple Matt Walker episodes So I don't think we needed to get into insane detail because we will link it in the show notes But you mentioned a few of the behavioral tools.

      幸運的是,醫學中有一門專門研究睡眠生理學的學科 有專門的醫生從事這方面的研究 我們當然不會害怕在必要的時候使用這些方法在我們的臨床實踐中,總是有病人的睡眠品質極差,我認為在我們面對的所有問題中,這是我最看好的一個,因為我們有能力在相對較短的時間內幫助他們解決睡眠問題。

    • There's also a field of behavioral therapy called cognitive behavioral therapy for insomnia that is an entire discipline that is dedicated towards the cognitive tools that you can use during periods of insomnia.
    B1 中級

    獵奇的創作人生兩難!杭特·S·湯普森道出瘋狂藝術家的宿命? (The Terrible Paradox of Being a Creative Person - Hunter S. Thompson)

    16:36獵奇的創作人生兩難!杭特·S·湯普森道出瘋狂藝術家的宿命? (The Terrible Paradox of Being a Creative Person - Hunter S. Thompson)
    • For years, he made very little money and very little headway. But his ambitions, focus, and discipline toward writing, his resoluteness to find and create his own way, appeared unbreakable. In 1965, at age 28, this determination would pay off as Thompson received his first big break. The editor of the magazine, The Nation, hired him to write an article on the newly prominent motorcycle gang, the Hells Angels.

      多年來,他掙的錢很少,進展也不大。但他對寫作的野心、專注和自律,以及他尋找和創造自己道路的決心,似乎牢不可破。1965 年,28 歲的湯普森獲得了第一次重大突破,他的決心也得到了回報。國家》雜誌的編輯聘請他撰寫一篇關於新近崛起的摩托車幫派 "地獄天使 "的文章。

    • and discipline toward writing, his resoluteness to find and create his own way, appeared unbreakable.

      好萊塢的大牌明星。很快就有多部電影以他和他的作品為原型。從事新聞工作對他來說變得越來越困難,他的寫作視野開始變得模糊,大量的藥物和自我濫用進一步誘發了他的寫作,毒品和混亂的行為與他相伴一生。他在作品中超凡脫俗的性格、公眾形象和真實自我之間的界限開始模糊。

    B2 中高級

    價值連城的 13 分鐘!億萬富豪給創業者最珍貴的建議(30 Years of Business Advice in 13 Minutes (from a Billionaire))

    13:05價值連城的 13 分鐘!億萬富豪給創業者最珍貴的建議(30 Years of Business Advice in 13 Minutes (from a Billionaire))
    • and being able to have the discipline to not choose the things that cause you to be in debt.

      最明顯的一個就是金錢。

    • And being able to have the discipline to not choose the things that cause you to be in debt.

      而且要有紀律,不選擇那些會讓你負債的事情。

    A2 初級

    不想再當月光族?學會日本人這 7 個「零浪費」習慣!(7 Japanese Habits of "No Waste" That Will Save Your Budget)

    10:09不想再當月光族?學會日本人這 7 個「零浪費」習慣!(7 Japanese Habits of "No Waste" That Will Save Your Budget)
    • You stop buying cheap, disposable goods and start investing in quality that you maintain with discipline.

      Kakeibo 讓你意識到錢花在哪裡,而 Motenai 則給你一套信念系統,讓你從一開始就停止浪費。

    • You stop buying cheap, disposable goods and start investing in quality that you maintain with discipline.

      你會停止購買廉價、一次性的商品,轉而投資於你用紀律來維護的品質。

    B1 中級

    雖然負面作用一大堆,但是吸菸...感覺真棒?! (Smoking is Awesome)

    11:45雖然負面作用一大堆,但是吸菸...感覺真棒?! (Smoking is Awesome)
    • Smokers are often seen as unhinged or without discipline which is unfair.

      吸煙者常被視為精神錯亂或缺乏紀律,這是不公平的。

    B1 中級