wind down
US /wɪnd daʊn/
・UK /wind daun/
A1 初級
phr. v.片語動詞使平靜
After a long day of work I came home to wind down
影片字幕
不管怎麼減肥都失敗嗎？學會這三招讓自己不再嘴饞吃不停，輕鬆減下多餘的脂肪！(How I Tricked My Brain Into Stopping Cravings)
08:25
- But if it's been a while into the attempt, chocolate and ice cream would start sneaking into my after-dinner wind-down.
但如果已經嘗試了一段時間，巧克力和冰淇淋會開始偷偷地成了我飯後的消遣。
- into my after-dinner wind-down.
成了我飯後的消遣。
2025 年男性需要停止做的 10 件事 (10 Things Men Need To STOP doing in 2025)
31:13
- I have a nice nighttime routine that allows me to wind down and go to bed because I have a ton of energy.
我有一套很好的夜間作息時間，可以讓我放鬆下來上床睡覺，因為我精力充沛。
- I have a wind down structure or a routine that helps me to wind down.
我有一個 "收心 "的結構，或者說有一個幫助我 "收心 "的程序。
構建合資企業和少數股權投資，以提高其績效 (Structuring joint ventures and minority investments to improve their performance)
53:15
- And you get on with life and you don't have a structure that you have to, at some point, wind down.
你可以繼續生活，不會有必須在某一時刻結束的結構。
- Usually also easier than to wind down if they don't work out, rather than having some legal entity float around with its own headcount.
如果不成功，通常也比清盤更容易，而不是讓某個法人實體帶著自己的人數四處飄蕩。
尋找拉斯維加斯最佳名人餐廳 | 美食之旅 | Insider Food (Finding The Best Celebrity Restaurant In Las Vegas | Food Tours | Insider Food)
36:18
- We'll get some food, some eats, and then, you know, yeah, just wind down.
我們會吃點東西，然後，你知道的，就是放鬆一下。
參觀支笏洞爺國家公園的活火山 | 札幌附近2日遊 | japan-guide.com (Visiting active volcanoes in Shikotsu-Toya National Park | 2-day trip near Sapporo | japan-guide.com)
13:21
- I head to my accommodation in the hot spring town to wind down for the day.
我前往我在溫泉鎮的住處，為一天的工作收尾。
給未來的醫生（醫學預科生、醫學生和住院醫生）的10個節日禮物建議 (10 Holiday Gift Ideas for FUTURE DOCTORS (Premeds, Medical Students, and Residents))
09:50
- So waking up in this fashion will help get your day started on the right foot while also setting an internal clock for your wind down time that evening.
是以，以這種方式起床將有助於讓你的一天從正確的方向開始，同時也為你當晚的放鬆時間設定一個內部時鐘。
3個步驟實現完美的夜生活#SHORTS (3 Steps to a Perfect Night Routine #SHORTS)
00:59
- light blocking glasses. Some also find it helpful to stretch or do breath work to wind down as well.
阻隔光線的眼鏡。一些人還發現伸展或做呼吸工作對放鬆也有幫助。
NARA 的基本要素 | 2 天之旅 (Essentials of NARA | 2-Day Trip)
12:21
- To wind down my day, I make my way to Edogawa, an unagi or freshwater eel restaurant in central Nara-machi.
為了結束一天的行程，我來到位於奈良町中心的江戶川，這是一家鰻魚或淡水鰻魚餐館。
