unsaturated
US /ʌn'sætʃəˌreɪtɪd/
・UK /'ʌn'sætʃəreɪtɪd/
B2 中高級
adj.形容詞沒有飽和的 ； 不飽和的
An unsaturated red
影片字幕
脂類 (Lipids)
07:05
- And so if you're a saturated fat, you're going to look like this. If you're an unsaturated
如果你是一個飽和脂肪，你看起來會像這樣。 如果你是一個不飽和脂肪
- together. And so normally fats that are unsaturated are going to be a liquid at room temperature.
因此，通常不飽和的脂肪在室溫下會是液體。
什麼是反式脂肪，為什麼它們是壞的？ (What Are Trans Fats & Why Are They Bad?)
04:01
- The three main lipids you hear about in the food world are saturated fats, unsaturated
你最常在食物中看到的主要三脂質為：飽和脂肪、不飽和脂肪
- fats are saturated -- or FILLED with hydrogen -- all the spots are full. Unsaturated fats
意指飽和狀態 -- 或者被氫填滿 -- 每個位置都客滿了。不飽和脂肪
深海生物奇形怪狀 (Why Does Deep Sea Life Look So Strange?)
04:28
- Their cell membranes need more unsaturated fats to keep them liquid,
牠們的細胞膜需要更多的不飽和脂肪酸來維持牠們的飽水性
攝取脂肪不會讓你變胖？ (Why Eating Fat Won't Make You Gain Weight)
04:44
- An extensive study found that replacing a small percentage of calories coming in from saturated fats with calories from unsaturated fats,
一項廣泛研究發現，將飽和脂肪帶來的卡路里中的一小部分替換成來自不飽和脂肪的卡路里的話，
- One recent study found that drinking full-fat dairy was associated with a lower risk of diabetes, so while unsaturated fats are better, saturated fats aren't entirely useless.
一項近期研究發現，飲用全脂牛奶和較低的糖尿病罹患風險有關，所以雖然不飽和脂肪比較好，飽和脂肪也並非一無是處。
脂肪的交易 (The Deal with Fat)
05:54
- you've heard of the main categories get to trans saturated or unsaturated
你大概有聽過反式脂肪、飽和脂肪、不飽和脂肪
- three and unsaturated fats are not saturated they have fewer hydrogen's how
不飽和脂肪之所以不飽和是因為氫元素變少了
脂肪的故事，錯誤的健康觀念！(The Story of Fat: Why we were Wrong about Health)
14:33
- Also they were getting their unsaturated fat in the form of omega-3’s from fish and omega-6’s
此外，他們得到他們的不飽和脂肪的形式 歐米伽3的魚和歐米伽6的。
素食「肉」真的比較健康嗎？ (Is Vegan 'Meat' Really Healthy?)
03:33
- Plus tofu's fat is mostly unsaturated, which is better for lowering cholesterol.
此外，豆腐的脂肪大多是不飽和脂肪，更有利於降低膽固醇。