strength training
US
・UK
B1 中級
n. (u.)不可數名詞肌力訓練
Strength training is essential for building muscle mass.
影片字幕
健身族愛喝的乳清蛋白真的有用嗎？ (Does Protein Powder Work? (Spoiler: YES, but there's a catch))
05:55
- In this video I've only looked at the effect of protein supplementation on strength training.
在這段影片中，我只介紹了補充蛋白質對力量訓練的影響。
11歲天才攀岩女孩 - 11-Year-Old Girl Shatters Climbing Records
08:35
- too. He built a lot of my house and he also built a strength-training part above my basement.
也是。我的房子是他建的，他還在我的地下室上面建了一個力量訓練的部分。
我是如何減掉15磅的｜10個簡單的飲食技巧 (How I Lost 15 Pounds | 10 Easy Diet Tips)
13:25
- and now I'm ready for
my strength training.
這樣運動下來我都會滿頭大汗
- For my 30 minutes of strength training
接著再進行重量訓練
馬拉松訓練 (How to Train for a Marathon | Running)
02:44
- need to do in addition to your running? Maybe a little bit of strength training. Maybe a
需要做的 除了你的運行？也許是一點點的力量訓練。也許是
14分鐘內，WWDC上的45個蘋果新功能。 (45 New Apple Features From WWDC In 14 Minutes)
13:56
- Those exercises for your abs and back functional strength training.
這些運動對你的腹肌和背部功能力量訓練。
蛋白質無處不在，成為一種新的文化痴迷。我們到底需要多少蛋白質？ (Protein is everywhere amid a new cultural obsession. How much do we really need?)
08:29
- And so we're seeing more emphasis on strength training, and I think part of that kind of leads to this natural question, like, should we all be eating protein like bodybuilders?
是以，我們越來越重視力量訓練，我認為這部分導致了一個自然而然的問題，比如，我們是否都應該像健美運動員那樣吃蛋白質？