resistance
US /rɪˈzɪstəns/
・UK /rɪ'zɪstəns/
A2 初級英檢中級多益
n. (c./u.)名詞 (可數/不可數)抵抗性
The magnet’s resistance prevented the two objects touching
n. (c./u.)名詞 (可數/不可數)抵抗
The native villagers showed resistance towards modern ideas
n. (c./u.)名詞 (可數/不可數)電阻
The wire has a high electrical resistance.
n. (c./u.)名詞 (可數/不可數)抵抗力；免疫力
The bacteria developed resistance to the antibiotic.
n. (c./u.)名詞 (可數/不可數)抗拒
The patient showed resistance to discussing their childhood.
n. (c./u.)名詞 (可數/不可數)抵抗組織
During the war, the resistance helped many people escape.
n. (c./u.)名詞 (可數/不可數)耐…性
This material has good resistance to wear and tear.
影片字幕
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- And I bring up that movie WALL-E from the early 2000s with the little robot who's like wandering around society and you see all these people on these floating beds watching a screen and one of the guys gets kicked off by WALL-E accidentally, falls down, he can't get up. And he's looking around going, why can't I get up? What's going on? I'm like, that's today's society where people are not able to actually pull their own body weight around for a significant amount of time because it feels too difficult. Whereas we look at all the stuff that comes out with nutrition and all the trends that come out with nutrition from fasting to carnivorous diet to the old-fashioned paleo, all of these things that people are trying to do, we turn to exercise and we change the modalities of exercise. Are we doing intense exercise? Are we doing low intensity? Are we doing resistance training? Are we doing cardio? What are we doing? All of these things in exercise are significantly stronger stress on the body that create more adaptive changes than all these crazy diets. But people find exercise too hard where they don't have time. So if I, in that example where a man and woman come to you, you would, you wouldn't recommend the woman to fast in the same way that you'd recommend a man to fast. Is there any differences that you'd recommend in training if they were, if their goal was to lose weight? Yep, absolutely. So when we're looking at, regardless of age for women, because we see that women don't age in a linear fashion like men.
我想起 2000 年代初的那部電影《瓦力》（WALL-E），裡面的小機器人在社會上四處遊蕩，你會看到這些人躺在漂浮的床上看著螢幕，其中一個人不小心被瓦力踢了下來，摔倒在地，起不來了。他四處張望，為什麼我站不起來？這是怎麼回事？我想，這就是當今社會，人們無法在相當長的時間內真正拉動自己的體重，因為感覺太困難了。我們看看營養學上的所有東西，以及營養學上的所有趨勢，從禁食到肉食，再到老式的Paleo，所有這些人們正在嘗試做的事情，我們都轉向了運動，我們改變了運動的方式。我們在做高強度運動嗎？我們在做低強度運動嗎
- So we're talking about women and training. If someone is coming in and they're in their mid thirties and they're like, I want to lose weight. Okay. Resistance training. If someone comes in and they're in their mid forties and perimenopause resistance training, it doesn't matter.
所以我們說的是女性和訓練。如果有人來了，三十多歲，說我想減肥。好吧阻力訓練如果有人來了，他們在四十多歲，圍絕經期阻力訓練，沒關係。
如何優化睡眠習慣，擁抱長壽人生！ (How to optimize your sleep habits for longevity)
- Lifespan, but also healthspan You know, I think the data really make the case more compellingly than than I need to There's just you know Again, fortunately short-term sleep deprivation is easy to study and it unequivocally demonstrates a Remarkable negative impact on cognition on physical performance on Physical markers of health such as insulin resistance on appetite Everything that can go wrong in the human body goes wrong when you are sleep-deprived And again, what's Nice about this is you don't need to do five-year studies to figure this out, right?
幸運的是，短期睡眠不足很容易研究，它明確顯示了對認知、體能、胰島素抵抗、食慾等健康指標的顯著負面影響。
- and it unequivocally demonstrates, uh, a remarkable, uh, negative impact on cognition, on physical performance, on physical markers of health such as insulin resistance, on appetite.
幸運的是，醫學中有一門專門研究睡眠生理學的學科 有專門的醫生從事這方面的研究 我們當然不會害怕在必要的時候使用這些方法在我們的臨床實踐中，總是有病人的睡眠品質極差，我認為在我們面對的所有問題中，這是我最看好的一個，因為我們有能力在相對較短的時間內幫助他們解決睡眠問題。
歷史上沒人討論的十大驚人奇聞！ (Top 10 Craziest Stories in History NO ONE Talks About)
- a Polish resistance fighter who volunteered to go to Auschwitz from where he sent secret messages to warn the world. Welcome to WatchMojo, and today we're looking at fascinating stories from history that deserve more attention. It would have been microscopic, so to speak.
他是一名波蘭抵抗戰士，自願前往奧斯威辛集中營，並在那裡發送祕密資訊警告全世界。歡迎來到 WatchMojo，今天我們要了解的是歷史上值得更多關注的精彩故事。可以說是微不足道。
- Was a Polish resistance fighter who volunteered to go to Auschwitz from where he sent secret messages to warn the world.
他是一名波蘭抵抗戰士，自願前往奧斯威辛集中營，並在那裡發送祕密資訊警告全世界。歡迎來到 WatchMojo，今天我們要了解的是歷史上值得更多關注的精彩故事。可以說是微不足道。
東京淺草必吃！在地人激推的街頭美食隱藏版名單 🍜✨ (Must-Try Japanese Street Food Hidden Gems in Tokyo Asakusa)
- Oh Hmm the black bean also has kind of like a gentle sweetness to it But more so like the texture is quite interesting has a mic resistance to your bite You know, you expect like a mushy bean taste but it's actually more of like a dry wafery taste Let's just taste the bottom side of it Mmm, that's where the lemon jam has been hiding had to go all the way to the bottom and get the lemon jam And it is such a beautiful day I love just being able to walk around and take you through these areas have kind of a street food adventure This is awesome.
黑豆也有一種淡淡的甜味，但口感更有趣，咬起來有一種微微的阻力感，你以為會有一種豆子的粘稠感，但實際上更像是一種幹軟的味道、檸檬果醬就藏在這裡 我得一路走到底部才能吃到檸檬果醬 今天天氣真好，我喜歡到處走走 帶你去這些地方體驗街頭美食之旅
- It has some like resistance to your bite.
RSA 深度解析：氣候危機背後的體制潰敗與權力真相（Climate change is a systems failure | RSA Journal Presents）
- And that's where community and finding like-minded people is such a powerful and important act of resistance and such a critical way to sustain your activism as well.
如果你是敵人，為什麼？
- And that's where community and finding like-minded people is such a powerful and important act of resistance, and such a critical way to sustain your activism as well.
這就是為什麼社群和尋找志同道合的人，是如此強大且重要的抵抗行為，也是維持你行動主義的關鍵方法。
為什麼努力改變卻沒用？揭秘自我成長失敗的真正原因，讓你不再徒勞無功！（The Real Reason Self-Improvement Doesn’t Work (It’s Not Your Habits)）
- No more automatic resistance.
不再有自動的阻力。
- No more automatic resistance.
然後在這個空間裡，你可以重新建立。
能瘦身又能降血糖，斷食還能讓人長壽嗎？讓 Life Noggin 帶你剖析！ (Can Fasting Help You Live Longer?)
- In addition to weight loss, studies in humans have found that intermittent fasting can improve insulin resistance, cholesterol levels, blood pressure, and inflammation, all of which lead to better health.
除了減肥之外，對人類的研究還發現，間歇性禁食可以改善胰島素抵抗、膽固醇水準、血壓和發炎、
- In addition to weight loss, studies in humans have found that intermittent fasting can improve insulin resistance, cholesterol levels, blood pressure, and
但需要注意的是，間歇性禁食並不適合所有人，它可能會造成以下後果如果您未滿 18 歲、有某些健康問題、懷孕或正在哺乳，則超級危險、
