intensity
US /ɪnˈtɛnsɪti/
・UK /ɪn'tensətɪ/
A2 初級英檢高級多益
n. (u.)不可數名詞(電、光、熱等的)強度；烈度
Earthquakes are measured two ways, by magnitude and by intensity
n. (u.)不可數名詞強度
The intensity of the storm surprised everyone.
n. (u.)不可數名詞熱情
She spoke with great intensity about her beliefs.
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改變人生的實踐指南，從現在開始脫胎換骨（How to actually change your life）
- The goal is consistency, not intensity.
無論好壞，我們都活在一個即時滿足的世界裡。
- The goal is consistency, not intensity.
無論好壞，我們都活在一個即時滿足的世界裡。
什麼！大麻可以改變你的睡眠？！ (How Marijuana Completely Changes Your Sleep)
- THC decreases this movement and intensity, taking the rapid out of rem.
THC 會降低這種運動和強度，從而使快速的快速動眼睡眠不再有效。
- THC decreases this movement and intensity, taking the rapid out of REM.
如果你曾經嘗試過暫停吸食大麻或戒菸，你可能也會注意到你的夢境變得多麼狂野和頻繁。
蘋果 2024 WWDC 12 分鐘重點整理：iOS 18、六大新系統一起看！(Apple WWDC 2024: Everything Revealed in 12 Minutes)
- And yeah, I can hear you totally fine. In watchOS 11, we're introducing training load, an insightful way to measure how the intensity and duration of your workouts are impacting your body over time.
是的，我聽得很清楚。在 watchOS 11 中，我們引入了訓練負荷，這是一種深入瞭解鍛鍊強度和持續時間對身體長期影響的方法。
- To track intensity, we designed a new way to rate your workouts.
為了跟蹤運動強度，我們設計了一種新的方式來為你的運動評分。
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- And I bring up that movie WALL-E from the early 2000s with the little robot who's like wandering around society and you see all these people on these floating beds watching a screen and one of the guys gets kicked off by WALL-E accidentally, falls down, he can't get up. And he's looking around going, why can't I get up? What's going on? I'm like, that's today's society where people are not able to actually pull their own body weight around for a significant amount of time because it feels too difficult. Whereas we look at all the stuff that comes out with nutrition and all the trends that come out with nutrition from fasting to carnivorous diet to the old-fashioned paleo, all of these things that people are trying to do, we turn to exercise and we change the modalities of exercise. Are we doing intense exercise? Are we doing low intensity? Are we doing resistance training? Are we doing cardio? What are we doing? All of these things in exercise are significantly stronger stress on the body that create more adaptive changes than all these crazy diets. But people find exercise too hard where they don't have time. So if I, in that example where a man and woman come to you, you would, you wouldn't recommend the woman to fast in the same way that you'd recommend a man to fast. Is there any differences that you'd recommend in training if they were, if their goal was to lose weight? Yep, absolutely. So when we're looking at, regardless of age for women, because we see that women don't age in a linear fashion like men.
我想起 2000 年代初的那部電影《瓦力》（WALL-E），裡面的小機器人在社會上四處遊蕩，你會看到這些人躺在漂浮的床上看著螢幕，其中一個人不小心被瓦力踢了下來，摔倒在地，起不來了。他四處張望，為什麼我站不起來？這是怎麼回事？我想，這就是當今社會，人們無法在相當長的時間內真正拉動自己的體重，因為感覺太困難了。我們看看營養學上的所有東西，以及營養學上的所有趨勢，從禁食到肉食，再到老式的Paleo，所有這些人們正在嘗試做的事情，我們都轉向了運動，我們改變了運動的方式。我們在做高強度運動嗎？我們在做低強度運動嗎
- Are we doing low intensity?
