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    • C2 高級

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    addictive

    US /əˈdɪktɪv/

    ・

    UK /əˈdɪktɪv/

    B1 中級
    adj.形容詞上癮的
    These chocolates are so addictive, I could eat them all!

    影片字幕

    如何擺脫成癮的束縛? (How to Weaken the Hold of Addiction)

    05:37如何擺脫成癮的束縛? (How to Weaken the Hold of Addiction)
    • Many of us are prey to addictive behaviours which we know run contrary to our deeper interests, but which we find ourselves entirely unable to desist from at key moments. Let's pick three of these – bulimia, porn addiction and alcoholism. We will appreciate, as soon as we come out of the tunnel of addiction, that we have neglected our interests and harmed ourselves. And yet we are at a loss as to what we might do. What, if anything, could help? One kind of answer is this. We should try to notice when the desire to regurgitate food or watch porn or drink strikes us. Though this might sound strange, those in the grip of addictions seldom do notice. They don't pay much attention to what has immediately happened before their desire strike. It doesn't occur to them that anything has. And yet, if they did look into themselves and studied the answers very carefully, they would have an important weapon with which to escape the downward spiral. And that's because, to make another generalisation, before there is ever an addictive behaviour, there is always a moment of feeling bad, very bad, about something. The triggers can be varied. A partner may not be as warm as they should be. Or someone at work seems disapproving and mean. Or one has been left out, perhaps not for the first time, of a social occasion. In other words, the triggers for addictive, self-harming behaviours are rooted in such emotions as loneliness, shame, a sense of unacceptability, a feeling of rejection or a belief one is not good enough.

      我們中的許多人都有上癮的行為,我們知道這些行為與我們的深層興趣背道而馳,但在關鍵時刻我們卻發現自己完全無法戒除。讓我們選擇其中的三種--貪食症、色情成癮和酗酒。一旦我們走出成癮的隧道,我們就會明白,我們忽視了自己的興趣,傷害了自己。然而,我們卻不知所措。如果說有什麼可以幫助我們的話,那又是什麼呢?一種答案是這樣的。我們應該試著注意到自己什麼時候會有反芻食物、看色情電影或酗酒的慾望。雖然這聽起來很奇怪,但那些被毒癮控制的人很少會注意到。他們不太注意在慾望來臨之前發生了什麼。他們不會想到有任何事情發生過。然而

    • Many of us are prey to addictive behaviours which we know run contrary to our deeper interests - but which we find ourselves entirely unable to desist from at key moments.

      我們中的許多人都有上癮的行為,我們知道這些行為與我們的深層興趣背道而馳,但在關鍵時刻我們卻發現自己完全無法戒除。讓我們選擇其中的三種--貪食症、色情成癮和酗酒。一旦我們走出成癮的隧道,我們就會明白,我們忽視了自己的興趣,傷害了自己。然而,我們卻不知所措。如果說有什麼可以幫助我們的話,那又是什麼呢?一種答案是這樣的。我們應該試著注意到自己什麼時候會有反芻食物、看色情電影或酗酒的慾望。雖然這聽起來很奇怪,但那些被毒癮控制的人很少會注意到。他們不太注意在慾望來臨之前發生了什麼。他們不會想到有任何事情發生過。然而

    B1 中級

    你的大腦會對糖上癮嗎?!😱 (Can Your Brain Be Addicted To Sugar?)

    03:05你的大腦會對糖上癮嗎?!😱 (Can Your Brain Be Addicted To Sugar?)
    • A recent rodent study showed the clinical activation of the amygdala in a lever press experiment made a sugar solution more "addictive" or at least more rewarding.

      經驗與其他事物相比有多突出,它也已知在我們的獎勵體驗中扮演重要

    • A recent rodent study showed the clinical activation of the amygdala in a lever press experiment made a sugar solution more "addictive" or at least more rewarding.

      經驗與其他事物相比有多突出,它也已知在我們的獎勵體驗中扮演重要

    B1 中級

    00週,續集! (Week 0, continued)

    04:0000週,續集! (Week 0, continued)
    • But it is a little addictive, if not a bit annoying.

      另外應該回到步驟 二,如果你會重複。

    • But it is a little addictive, if not a bit annoying.

      另外應該回到步驟 二,如果你會重複。

    B1 中級

    3C 產品成癮預防:英國官方針對兒童螢幕使用時間的最新指南(What is the government's new advice on screen time for children?)

    05:323C 產品成癮預防:英國官方針對兒童螢幕使用時間的最新指南(What is the government's new advice on screen time for children?)
    • Some of the platform providers, they're the ones providing the addictive features within social media because they want children to stay on for longer.

      我想對父母來說,他們都擔心社群媒體。

    • they're the ones providing the addictive features within social media
    A2 初級

    跟著BBC一起看新聞標題學英文:垃圾食品也會成癮? (Junk food addiction: BBC News Review)

    06:09跟著BBC一起看新聞標題學英文:垃圾食品也會成癮? (Junk food addiction: BBC News Review)
    • Chocolate bars and ice cream can be as addictive as drugs.

      巧克力棒和冰淇淋可以像毒品一樣讓人上癮。

    • The junk food you love might soon have 'addictive' written on it.

      你愛的垃圾食品可能很快就會寫上 「上癮」二字。

    B1 中級

    雖然負面作用一大堆,但是吸菸...感覺真棒?! (Smoking is Awesome)

    11:45雖然負面作用一大堆,但是吸菸...感覺真棒?! (Smoking is Awesome)
    • The more you smoke, the harder your body tries to push back, which is why nicotine is so addictive: You stop feeling like yourself without it.

      你吸得越多,你的身體就越難抵抗,這就是尼古丁如此令人上癮的原因:沒有尼古丁,你就不再感覺像自己了。

    • which is why nicotine is so addictive:  You stop feeling like yourself without it.

      這就是尼古丁讓人上癮的原因: 沒有它,你就不再覺得自己是自己。

    B1 中級

    性成癮的科學 (The Science of Pornography Addiction (SFW))

    03:07性成癮的科學 (The Science of Pornography Addiction (SFW))
    • and the harder it works indicates how addictive the substance is.

      美國衛生研究院 ,測量白老鼠藥物上癮的程度。

    • The rat is trained to press a button in order to get a drug, and the harder it works indicates how addictive the substance is.

      這些老鼠學會按按鈕取得藥物,按得越大力代表上癮程度越高。

    B2 中高級

    為什麼我們會感到疼痛,以及如何擺脫它! (Why We Have Pain, & How We Kill It)

    10:05為什麼我們會感到疼痛,以及如何擺脫它! (Why We Have Pain, & How We Kill It)
    • and they came up with a doozy about twice as potent and equally addictive: heroin.

      接著為了轉移大腦對疼痛的感知力,它們使腦內的鴉片類受體放鬆

    • Heroin lives in the semi-synthetic opioid branch of painkillers, right next to other highly addictive prescription badboys like oxycodone.

      悄悄地說:「嘿老兄,一切都很好,放鬆就沒事了!雖然血流得到處都是,但這沒什麼大不了的!」

    B2 中高級

    飛哥與小佛第一季21集(Traffic Cam Caper | S1 E21 | Full Episode | Phineas and Ferb | @disneyxd)

    22:31飛哥與小佛第一季21集(Traffic Cam Caper | S1 E21 | Full Episode | Phineas and Ferb | @disneyxd)
    • Then I will sell all these citizens of Danville my organic, yet highly addictive, Doof brand hot chocolate!

      不過話說回來,你們似乎總能讓一切都消失不見

    • my organic, yet highly addictive

      我的有機產品,但非常容易上癮

    B1 中級

    冥想的5個驚人好處!(動畫版) (5 SHOCKING Benefits Of Meditation (Animated))

    06:14冥想的5個驚人好處!(動畫版) (5 SHOCKING Benefits Of Meditation (Animated))
    • The mental discipline you can develop through meditation may help you break dependencies by increasing your self-control and awareness of the triggers for addictive behaviors.

      第一個好處是,冥想有助於

    • of the triggers for addictive behaviors.

      自制以及自我察覺能力

    B2 中高級