每日口說挑戰為什麼新年新希望總是無法實現？教你如何達成願望！ (Why New Year's Resolutions Fail)

VoiceTuber 們新年快樂！想必大家很想念我們最受歡迎的主持人 Ingrid 吧！今天是舊集數的精彩回顧喔！舊朋友跟新朋友都快來聽看看吧！
What’s up VoiceTubers. My name is Ingrid and you’re listening to today’s pronunciation challenge. Happy New Year, everyone. I hope you all had an amazing New Year’s Eve yesterday. Did you guys go see the fireworks? Fireworks are amazing. They are a great way to start off a new year. Seeing those sparkle fireworks in the sky makes us hopeful and positive. A new start. To kick off your new year, you need to make some resolutions. I make them every year, and I fail almost every year as well. But this year, I know it’s going to be different. This video today explains why people fail their new year’s resolutions and how to avoid failing. In order to accomplish our goals for 2020, we should watch this video. But before you go do that, let’s practice today’s sentence!

Sentence:
Setting goals like this can lead to learned helplessness where we give up what we're capable of doing after we repeatedly fail.
用負面的方式設立目標容易產生「習得性無助感」，讓我們在經歷數次失敗之後就選擇放棄。

Vocab:
1. Goal KK[gol]
(n.) 1. 目標；目的 2. （足球或曲棍球等的）球門，（足球或曲棍球等的）射門，進球得分

What’s your goal for the semester? I’d like to join the chess club and learn how to be good at it.
你這個學期的目標是什麼呢？ 我想要加入西洋棋社然後下棋變得很厲害。

The player kicked the ball in the opposite direction from the goal, leaving the audience confused.
那位選手把球往球門的反方向踢，讓觀眾很困惑。

2. Helplessness KK[ˋhɛlplɪsnɪs]
(n.) 無助感

I felt a sense of helplessness when I found out that the airline had lost my luggage. All of my documents for the meeting were inside.
當我得知我的行李被航空公司弄丟之後我感到無助。我所有開會要用的重要的文件都在裡面。

Helpless kk[ˋhɛlplɪs]
(adj.) 無助的，無奈的

How can you take advantage of a helpless blind man?
你怎麼可以佔一個無助的盲人便宜呢？

3. Capable KK[ˋkepəb!]
(adj.) 有能力的；熟練的；能幹的

Supergirl is just as capable as superman. Just because she’s a girl doesn't mean she’s any less powerful.
超女和超人的能力相當。她是女生不代表她的力量比較小。

capable of sth./ doing sth.
(phr.) 有能力做…；能做…

Everybody believes that she’s capable of the task, except for herself. She thinks she’s going to fail miserably.
大家都相信她有完成任務的能力，只有她自己不覺得。她覺得她會很嚴重的失敗。

4. Repeatedly KK[rɪˋpitɪdlɪ]
(adv.) 一再；再三；多次地

I told you repeatedly not to use your phone while you are walking. See, now you hit a tree and broke your nose because of it.
我告訴過你很多次不要在走路的時候玩手機。你看吧，你現在撞到樹，鼻子撞斷了。

Repeat KK[rɪˋpit]
(v.) 重複；重說，重做；重複

He put the song on repeat because he loved it.
他重複播放這首歌因為他很愛。

Outro:
Okay, guys, that’s it for today’s pronunciation challenge! Leave a comment down below and tell me about your New Year resolutions. And don’t forget to leave a recording. It’ll be a good start for this year. My name is Ingrid and I’ll see you next time.

☺Setting goals like this can lead to learned helplessness where we give up what we're capable of doing after we repeatedly fail.
用負面的方式設立目標容易讓我們最後只學會了達不到目標的無助感，在經歷數次的失敗後就選擇放棄我們其實可以做得到的事。
【心得】新的一年，好習慣就持續下去，壞的習慣若改不掉的話，就認清現實，只要不礙大事，慢慢微調或學會接受也是一種不錯的方式;)
【Fun Sing一下】費玉清-晚安曲(祝大家2022年更順利更健康更平安更幸福!!!)
■goal [gol] (n.C) 目標、目的；目的地；(足球或曲棍球等的)球門、守門員；(足球或曲棍球等的)射門、進球得分
(vi.)(足球等)攻門；射門得分
■helplessness [ˋhɛlplɪsnɪs] (n.U) 無助感；無助的狀態；無可奈何、無能為力的狀態
■helpless [ˋhɛlplɪs] (adj.) 無助的、無奈的；無能力的；無助益的、無用的
■capable [ˋkepəb!] (adj.) 有…的能力、能夠(做)…的[(+of)]；有能力的、能幹的、有才華的；有…的可能性、做得出…的[(+of)]
■repeatedly [rɪˋpitɪdlɪ] (adv.) 一再地、反復地、重復地；多次地
■repeat [rɪˋpit] (vi.&vt.) 重複、重說、重做[+wh-]；(使)再現
(vt.)再經歷；把(別人的話等)講出去[(+to)][+wh-]；照著說；照著寫；重讀、重修；重演；重播
(vi.) (在選舉中違法地)重複投票；(食物)留有餘味
(n.C)重複；重做；重說；重演、(節目)重播；{音樂}重奏(或重唱)的部分、反覆記號：複寫、複製(品；副本)；(同樣貨物的)再次訂購、再次供應

#直接一口氣錄2年跨年的額度（昨天+今天）XD
#好好過每一天......就算不好過，一天也會過去
#這陣子開始練習，寫下每天的奈米目標，覺得踏實！
Setting goals like this can lead to learned helplessness where we give up what we're capable of doing after we repeatedly fail.

新年第一天，一定要趕快抽空錄音…

新年快樂！ 大家要注意年份是2022 111年唷！
話說好像每年第一天都是這個，所以我都不做新年新希望了(X

Setting goals like this can lead to learned helplessness where we give up what we're capable of doing after we repeatedly fail.

＃1280
大家新年快樂
希望今年也能持續參加口說挑戰持續進步

Setting goals like this can lead to learned helplessness where we give up what we're capable of doing after we repeatedly fail.
（像這樣（用負面）的方式設立目標容易導致「習得性無助感」，在經歷數次失敗之後就選擇放棄我們其實能夠做得到的事情。）

Thank you, Ingrid. Have a nice weekend, everyone.
.................

Setting goals like this can lead to learned helplessness where we give up what we're capable of doing after we repeatedly fail.
用負面的方式設立目標容易產生「習得性無助感」，讓我們在經歷數次失敗之後就選擇放棄。

Setting goals like this can lead to learned helplessness where we give up what we’re capable of doing after we repeatedly fail.