每日口說挑戰為什麼人們愛吃辣？ (Why we learn to love spicy food)

以下附上逐字稿～
[Intro]
Hello, Voicetubers! This is Doris. Do you like spicy foods? To be honest, I’m a person who loves spicy foods and will eat them almost every day, especially in winter. Every time I eat spicy food, I feel so relaxed, which made me wonder: can eating spicy food really relieve stress? Fortunately, I found this video and it finally answered my question. Are you curious about the answer? I put it in the sentence for today, so let’s get into the sentence right away!
[Vocabulary]
consume (v.) 吃，喝
consume 除了可以解釋為「吃，喝」之外，他也有「吞噬」的意思。如果你要說心中「充滿（某種強烈的感情）」你就可以說 be consumed by/with sth.。舉例來說：He was consumed with jealousy when he saw Linda holding hands with another boy. 意思就是當他看見 Linda 跟別的男生牽手時，心裡滿是妒火。
例句
You should consume alcohol in moderation.
飲酒要適量。
release (v.) 釋放，放走
release 除了上述意思之外，也有「發行」的意思，比如說某樂團「發行新專輯」就可以說 release a new album.
例句
The rapist was released from prison, which outraged the public.
那名強姦犯的出獄引起了公憤。
natural (a.) 天然的
補充幾個和 natural 相關的常見說法，比方說 natural gas (n.) 就是「天然氣」，natural resources (n.) 是天然資源，而 natural selection (n.) 意思是「物競天擇」。
例句
Coal is a natural product.
煤礦是天然產物。
stress (n.) 壓力，緊張
Stress除了可以當作名詞使用外，也可作為動詞使用，意思是「緊張，焦慮」。補充一個動詞片語 stress sb. out 意思是「令（某人）緊張」。如果你要說上台報告總是讓你很緊張，你就可以說 public speaking always stresses you out.
例句
She is now under a lot of stress.
她現在壓力很大。
[Outro]
Okay, this is all for today’s pronunciation challenge! If you are curious about other facts regarding eating spicy food, feel free to check out the video for today after you leave your recording below. I’ll see you next time, bye!

☺When you consume capsaicin, your body releases endorphins which are natural stress-fighters.
當你吃進辣椒素後，身體會釋出腦內啡，這是種能對抗壓力的天然物質。
【心得】以前很愛吃辣，但現在怕火氣太大，就比較克制。
■consume [kənˋsjum] (尤指大量地)消費、消耗；(尤指大量地)吃、喝；燒毀、毀滅；使全神貫注、使著迷；使憔悴；充滿(某種強烈的感情)[(+with)]
■release [rɪˋlis] 釋放、解放[(+from)]；放鬆、鬆開；發射、投擲；豁免；、赦免、免除[(+from)]；排放；釋出；宣洩；發行、發表、發佈、上映；{法律}放棄、讓與(權利、財產等)
釋放、解放、豁免、赦免[(+from)]；排放；洩漏；滲漏；解脫
(照相機的)快門開關；釋放(或豁免)證書
發行、發表、公佈、發布；發行的書(或電影等)、(發布的)通訊稿、新聞稿；放鬆、放出；釋放裝置；棄權、讓渡；棄權證書
■natural [ˋnætʃərəl] 天然的、非人為的；非人造的；純的、無添加的；合乎情理的、正常的；自然狀態的、未開墾的；私生的；與生俱來的、固有的；{音符}還原的、本位音的；自然(界)的
天然物；自然的事情；{口語}天生好手；自然成功的事；{委婉用語}白吃；{音符}本位音、還原號
■natural gas 天然氣
■natural resources 天然資源
■natural selection (物種的}物競天擇、自然淘汰
■stress [strɛs ] 緊張、壓力、壓迫[(+on)]；造成緊張的因素；重讀、重音[(+on)]；{物理}應力
強調、著重[(+on)]
強調、著重；用重音讀；施加壓力於；使緊張
緊張、焦慮、擔心
■stress (sb.) out 令(某人)緊張；使(某人)焦慮不安

#慢速-中速-快速
#輕辣還行 太辣掰掰
～～～～～～～～～～～～～
When you consume capsaicin, your body releases endorphins which are natural stress-fighters.
當你攝取辣椒素時，身體即釋放出能自然緩解壓力的腦內啡。

【atrocious】惡劣的，糟糕的，差勁的
－ of very bad quality
■ an atrocious film/piece of acting
糟糕透頂的電影／表演
■ The weather has been atrocious all week.
天氣整整一星期都很糟糕。
■ Conditions in the prison were atrocious.
監獄的環境相當惡劣。

When you consume capsaicin, your body releases endorphins which are natural stress-fighters.

Thank Doris and every friend who listens to my recordings.

0:28 Do you like spicy food? To be honest, I’m a person who loves spicy food and will eat them almost every day, especially in winter. Every time I eat spicy food, I feel so relaxed, which made me wonder: Can eating spicy food really relieve([rɪˋliv]v.減輕) stress? Fortunately, I found this video and it finally answered my question. Are you curious about the answer? I put it in the sentence for today. So, let’s get into the sentence right away: When you consume capsaicin([kæpˈsesɪn]n.辣椒素), your body releases(v.釋放) endorphins which are natural stress-fighters. (以下翻譯取自unickname) 當你吃進辣椒素後，身體會釋出腦內啡，這是種能對抗壓力的天然物質。

1.1 consume [kənˋsjum] (v.)吃，喝
You should consume alcohol in moderation(n.適量).


1.2 consume (v.) 吞噬
*be consumed by/with : 充滿（某種強烈的感情）
He was consumed with jealousy(n.嫉妒) when he saw Linda holding hands with another boy.

2.1 release [rɪˋlis] (v.)釋放，放走

The rapist([ˋrepɪst]n.強姦犯) was released from prison, which outraged([ˋaʊt͵redʒ]v.激怒) the public.


2.2 release [rɪˋlis] (v.)發行
release a new album : 發行新專輯

3. natural [ˋnætʃərəl] (adj.)天然的
Coal([kol]n.煤) is a natural product([ˋprɑdəkt]n.產物).

natural gas : 天然氣

natural resources : 天然資源

natural selection : 物競天擇

4.1 stress [strɛs] (n.)壓力，緊張

She is now under a lot of stress.


4.2 stress [strɛs] (v.)緊張，焦慮

*stress sb. out : 令（某人）緊張
Public speaking always stresses you out.

Okay, this’s all for today’s pronunciation challenge. If you’re curious about other facts regarding(=about) eating spicy food, feel free to check out the video for today after you leave your recordings below. I’ll see you next week, bye.

我不愛吃辣

[Day 48]

When you consume capsaicin, your body releases endorphins which are natural stress-fighters.
當你吃進辣椒素後，身體會釋出能夠自然緩解壓力的腦內啡。

https://tinyurl.com/yaa6h7oa

ReDay299