每日口說挑戰惡夢接連不斷？來看看是哪些壞習慣造成的吧！Why do we get Nightmares? | #aumsum

創作發表《Babies》
詞lyrics: Yun/Mahua/Verna/何明明/VH/Nicole Tseng/段宜辰/楊雅婷/法文好難/Kenny/於宣庭/楊威利/Joy Wu/Seven/Amber/Ray Lien
曲: Ken Miao

Babies are like aliens
They yiyi-ahah cry all day
But sometimes when they're happy
They're funnier than adults

They make you smile, make you laugh
Make you strong, make you old
Make you hot, make you cold

Oh, baby baby baby~

If you try to tell a little kid where they're from
Nicole and 明明 will laugh
Babies need a better Earth, don't you agree?
Just feed them hotdogs and donuts!

If they insist to ask how they were born
Cabbage in a trash can from Korea

If they want a younger brother sister what do you do?
It's time to % % % % %

Morning % %
Goodnight %%

%%%...

☺Having late-night snacks increases our metabolism, triggering more brainwaves and causing nightmares.
吃宵夜會促進新陳代謝，引發更多腦波傳導，而造成做惡夢的現象。
【心得】感覺壓力大時，反正都注定會做惡夢了，那吃宵夜也就沒差囉?! (主持人的彩蛋實在太用心了!整個太有才!!!)
■late-night [let-naɪt] 深夜的
■metabolism [mɛˋtæb!͵ɪzəm] 新陳代謝
■dozens of+sth 許多...
■itch [ɪtʃ]發癢；癢
■trigger [ˋtrɪgɚ](槍枝的)扳機；啟動裝置；觸發(反應)的事情或器物
觸發；引起
扣扳機開槍；鬆開扳機；發射
■brainwave [ˋbrenwev] 腦波；(突發的)奇想、靈感、妙計

我不記得我做惡夢的時候有吃宵夜說…

Sleep-deprived 欠缺睡眠的

*REM sleep(快速動眼期）: Rapid Eye Movement occurs at intervals during the night and is characterized by rapid eye movements, more dreaming and bodily movement, and faster pulse and breathing.

In sleep paralysis（睡眠癱瘓症), the body's transition (轉換）to or from REM sleep is out of sync (沒有同步）with the brain. The person's consciousness is awake, but their body remains in the paralyzed sleep state.

Jimmy loves to watch late-night (深夜的)shows.

Exercising is a way to speed up your metabolism(新陳代謝).

Metabolism is the whole range of biochemical processes and that occur within the living organisms.

I triggered (觸發了)the smoke alarm when I burned the potatoes.

Brainwave(腦波) is an electrical impulse is a brain or it can mean intuition（靈光）, a smart and a clever idea.

Some said that Wi-Fi affects out brainwaves(腦波).

A soldier who had a brainwave (靈光ㄧ閃）during battle that saves hundreds of people. deprived 欠缺睡眠的

*REM sleep(快速動眼期） : Rapid Eye Movement occurs at intervals during the night and is characterized by rapid eye movements, more dreaming and bodily movement, and faster pulse and breathing.

In sleep paralysis（睡眠癱瘓症), the body's transition (轉換）to or from REM sleep is out of sync (沒有同步）with the brain. The person's consciousness is awake, but their body remains in the paralyzed sleep state.

Jimmy loves to watch late-night (深夜的)shows.

Exercising is a way to speed up your metabolism(新陳代謝).

Metabolism is the whole range of biochemical process and that occur within the living organisms.

I triggered (觸發了)the smoke alarm when I burned the potatoes.

Brainwave(腦波) is an electrical impulse is the brain or it can mean intuition（靈光）, a smart and a clever idea.

Some said that Wi-Fi affects out brainwaves(腦波).

A soldier who had a brainwave (靈光ㄧ閃）during battle that saves hundreds of people.

Are you prone to having late-night snacks? If I stay up too late, the temptation can be unbearable!

謝謝Ken＆大家～
＃慢速～中速～快速～
＃這影片還真應景....卡卡昨天晚上夢到在湖邊賞花拍照
然後有一個人騎著水上摩托車 拿著電動鋸子砍人....TwT
＃還好卡媽去上廁所順便把我叫醒 嗚嗚嗚
＃我沒有吃宵夜 也沒有看恐怖片 更沒有看新聞
現在人好難 Orz
～～～～～～～～～～～～～～～～～～～～～～～
Having late-night snacks increases our metabolism, triggering more brainwaves and causing nightmares.
吃宵夜會促進新陳代謝，引發更多腦波最終導致做惡夢。

【keep your eyes peeled/skinned】留心；警覺；密切注意
to watch carefully for someone or something
好驚聳的動詞片語
- She still kept her eyes skinned for people coming up the drive though.

#so....no snacks, but instant noodles? 我好棒棒！
Having late-night snacks increases our metabolism, triggering more brainwaves and causing nightmares.

Day 488

Having late-night snacks increases our metabolism, triggering more brainwaves and causing nightmares.

前晚夢到了一群新同事帶我到公司頂樓，看曼哈頓夕陽（呈現是美麗的藍色地球樣子），覺得這個夢也太美太幸運了，而且是happy ending 醒來。