每日口說挑戰你來自有毒家庭嗎？6 個出身自有毒家庭的徵狀 (6 Side Effects of Toxic families)

Day 187
People who come from toxic families often struggle with image and low self-esteem issues because they weren't nurtured to have confidence in themselves.

加油!!!

[NOTE]

People who come from toxic families often struggle with image and low self-esteem issues because they weren't nurtured to have confidence in themselves.

來自有毒家庭的人往往對自己的形象過度在意或是自尊心過低，因為他們從未被教育要有自信。

句子選自此影片 : 你來自有毒家庭嗎？6 個出身自有毒家庭的徵狀 (6 Side Effects of Toxic families)

* struggle:
- She has been struggling with depression for years.
+ struggle with / against + Noun.
+ 她多年來一直在對抗抑鬱症。
- The students are struggling for their graduation project they worked day and night to come up with a design.
+ 學生們正在為他們的畢業設計而苦苦掙扎，他們日夜工作，想出一個設計。
- I've been struggling to finish reading this book but its content is just not understandable.
+ 我一直在努力讀完這本書，但它的內容是不可理解的。
+ struggle to + Verb

1. _
* toxic [ˋtɑksɪk] (adj.) 有毒的；令人極不愉快的；不可接受的
- Being in a toxic marriage can be really stressful and often affects our mental and emotional health.
+ 處於有毒的婚姻中可能會非常緊張，並經常影響我們的心理和情緒健康。

2. _
* self-esteem [͵sɛlfəsˋtim] (n.) 自尊
- People with low self-esteem often lack self-confidence as well.
+ 自尊心低的人往往缺乏自信心。

3. _
* issue [ˋɪʃjʊ] (n.) 問題；議題
- Last year 15 year old Swedish activist Greta thunberg delivered a speech at the UN climate change conference and raised awareness about climate change and environmental issues.
+ 去年，15歲的瑞典活動家Greta thunberg在聯合國氣候變化會議上發表演講，提高了人們對氣候變化和環境問題的認識。
+ Until you start focusing on what needs to be done rather than what is politically possible. There is no hope we cannot solve a crisis without treating it as a crisis. We need to keep the fossil fuels in the ground and we need to focus on equity and if Solutions within the system are so impossible to find then maybe we should change the system itself.

4. _
* nurture [ˋnɝtʃɚ] (v.) 養育、培育
- The couple nurtured their child into a nature lover.
+ 這對夫婦將他們的孩子培養成了一個自然愛好者。

☺People who come from toxic families often struggle with image and low self-esteem issues because they weren't nurtured to have confidence in themselves.
生長在負能量家庭的人往往會有自我否定和自尊心不足的困擾，因為他們的成長過程中未能讓他們對自己產生自信。
【心得】關係經營得好可以互相扶持，關係經營不好就變成互相折磨，這種效果甚至還會代代相傳，人生必經的磨練就是家庭關係。☺People who come from toxic families often struggle with image and low self-esteem issues because they weren't nurtured to have confidence in themselves.
生長在負能量家庭的人往往會有自我否定和自尊心不足的困擾，因為他們的成長過程中未能讓他們對自己產生自信。
【心得】關係經營得好可以互相扶持，關係經營不好就變成互相折磨，這種效果甚至還會代代相傳，人生必經的磨練就是家庭關係。
■toxic [ˋtɑksɪk] 有毒的；令人極不愉快的；不可接受的
■self-esteem [͵sɛlfəsˋtim] 自尊
■esteem [ɪsˋtim]尊敬，敬重；好評
尊重，尊敬；珍重；認為，視為；估價、評價
■nurture [ˋnɝtʃɚ] 養育，培育，教養；給…營養，培植；懷有…(情緒或想法等)
營養物，食物；養育，教養，培育；環境因素

People who suffered from verbal abuse (言語暴力）are often neglected.

Parents and family shape their children’s personality, so one might grow up from a toxic family and then become a toxic parent.

And the victious cycle (惡性循環）goes on and on.

So I guess it’s very important for you to be aware of your relationship with your family.

And try to be the best version of yourself out of that.試著從原生家庭中成爲最好的自己

Struggle with/against something 對抗
She has been struggling with depression(對抗憂癒症） for years.

Struggle for something 為了⋯奮鬥/努力
The students are struggling for the graduation project(畢業展）. The work day and night to come up with （想出）a design.

I’ve been struggling to (努力想⋯)finish reading this book but this content is just not understandable(太不易理解了）.

Being in a toxic marriage (有害/有毒的婚姻）can be really stressful and often affects our mental and emotional health.

People with low self-esteem often lack self-confidence as well.

Last year, 15-year-old Swedish activist(社運人士）, Greta Thunberg, delivered a speech at the UN climate change conference and raise awareness(提高意識） about climate change and environmental issues.

Until you start focusing on what needs to be done rather than what is politically possible, there is no hope. We can not solve a crisis without treating it as crisis.

We need to keep the fossils fuels in the ground and we need to focus on equality. And if solutions within the system are so impossible to find, maybe we should change the system itself.

Nurture sb into...培育某人成為⋯

The couple nurtured their children into a nature lover.

■ 學校不好，可以轉學；工作很爛，可以轉職；遇嘸對郎，可以轉身就走...
家人則是一輩子轉來轉去都得修完的功課，有毒也只能想辦法解毒。
People who come from toxic families often struggle with image and low self-esteem issues because they weren't nurtured to have confidence in themselves.

Everything with toxic is not good eventually.

謝謝Celeste＆大家～
＃慢速中速快速～
＃早上起床來不及錄音 來補個～
#如果這樣就自我教育 讓自己有自信吧！嘿耶！
～～～～～～～～～～～
People who come from toxic families often struggle with image and low self-esteem issues because they weren't nurtured to have confidence in themselves.

來自有毒家庭的人往往對自己的形象過度在意或是自尊心過低，因為他們從未被教育要有自信。

你好毒～你好毒～你好毒～嗚嗚嗚

People who come from toxic families often struggle with image and low self-esteem issues because they weren't nurtured to have confidence in themselves.

又要上班了

Day 34 期待本週的「我們與惡的距離」
People who come from toxic families often struggle with image and low self-esteem issues because they weren't nurtured to have confidence in themselves.