Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
sleep deprivation make you irritable reaction time increase anxiety affect your ability to form memories while sleep deprived
Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
0:00
undefined7 年前
原來...如此....
還是早睡早起QQ
[假日的筆記] Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
1. _ * deprivation [dɛprɪˋveʃən] (n.) 剝奪 - Sleep deprivation can cause severe mental and physical breakdowns please do get enough sleep every day. + 睡眠剝奪可導致嚴重的精神和身體崩潰,請每天睡眠充足。 + sleep deprivation => 睡眠剝奪 + mental and physical deprivation => 精神和身體的剝奪 * deprivation cuisine [] (ph.) 健康但淡而無味的食物 - We rarely see any steamed items on the menu because it sounds like deprivation cuisine to healthy too boring. + 我們很少在菜單上看到任何蒸菜,因為它聽起來像健康但淡而無味的美食,健康太無聊。
2. _ * irritable [ˋɪrətəb! ] (adj.) 急躁的;煩躁的 - 念快要注意 t 會像是 d 的音 - Whenever mom seems irritable nobody dares to go near her. + 每當媽媽看起來煩躁時,沒有人敢去她附近。 * irritate [ˋɪrə͵tet] (v.) 使惱怒、生氣 - His behavior irritated me but I don't know how to stop him? + 他的舉動激怒了我,但我不知道如何阻止他?
3. _ * reaction [rɪˋækʃən] (n.) 反應 - Her reaction to the surprise gives disappointed him a little he thought she was going to cry. + 她對這一驚喜的反應讓他有點失望,他以為她會哭。 * radioactive [redɪoˋæktɪv] (adj.) 放射性的 - One of the major concerns for nuclear power is the disposal of radioactive waste. + 核電的主要問題之一是放射性廢物的處置。 + nuclear power + major concerns + the disposal of radioactive waste => 處理放射廢棄物
4. _ * anxiety [æŋˋzaɪətɪ] (n.) 焦慮 - He always feels a lot of anxiety when he needs to go out on a rainy day. + 當他需要在下雨天出去時,他總是感到很焦慮。 * anxious [ˋæŋkʃəs] (adj.) 焦慮的,掛念的 - My mom always gets really anxious when we drive. + 我們開車時媽媽總是很著急。
5. _ * form [fɔrm] (v.) 形成;構成 - They form several small circles on the first day. + 他們在第一天形成幾個小圓圈。 + small circles => 小圈圈 * firm [fɝm] (adj.) 穩固的 ; 堅決的 - He has a firm belief that alcohol is good for his health. + 他堅信酗酒對健康有益。
0:00
unickname7 年前
☺Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers. 一般而言,睡眠不足可能會讓你的脾氣暴躁、反應變慢、焦慮感增加,甚至影響你的記憶力。而且,研究也發現:在睡眠不足的情況下開車,就跟酒駕一樣危險。 【心得】睡飽再開車,開車前睡飽。 【Fun Song一下】Elton John - Sorry Seems To Be The Hardest Word(忽然想唱這首歌,雖然是首老歌,但完全不退流行。) ■deprivation [dɛprɪˋveʃən] 剝奪;缺乏;損失 ■irritable [ˋɪrətəb! ] 易怒的;暴躁的;{醫}過敏的;{生}易感受刺激的 ■anxiety [æŋˋzaɪətɪ] 不安、擔心;焦慮(症);渴望、急切 令人焦慮的事或原因 ■deprive [dɪˋpraɪv]to deprive sb. of sth 剝奪,從…奪走;使喪失;免去…的聖職(或職務)
0:00
Leeway7 年前
年輕時,以為燃燒青春才是人生 老了後,只想吃飽睡好走完一生
Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
經常性的睡眠不足本身就會造成心理壓力 壓力造成更嚴重的睡眠品質低落,身心惡性互鬥啊
0:00
Ann7 年前
Day 103 我回來了~在VT消失的幾天又是出差進行真人口說挑戰,超要命的T-T 這幾日每天嚴重睡眠不足,明顯感覺頭腦變鈍,本來就沒很好的英文說得更差了,本來就小得可憐的字彙庫更不好使了,好受打擊…(抱頭) 所以睡飽真的很重要!(呼應今日主題XD)
Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
0:00
Iris7 年前
竟然會有人不喜歡睡覺.... 超希望人類會冬眠的......XD Day 41 Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
0:00
卡卡7 年前
謝謝Priscilla&大家~ #慢速~中速~快速~ #今天這段有些重點字聲音會提高 然後就造成音調像唱歌一樣 很有趣喔~ irritable/ slow/ increase/ even affect/memories(這是次高/ studies/ sleep deprived/just as dangerous(這裡像下樓梯) #卡卡以前有過一陣子睡眠剝奪 喉嚨啞掉都好不了 後來睡眠正常 聲帶就自動慢慢恢復了 所以不要熬夜 乖乖睡覺 身體才能發揮自癒功能~ ~~~~~~~~~~~~~~ Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers. 一般而言,睡眠剝奪會讓你變得暴躁、降低反應時間、增加焦慮感,甚至影響你塑造記憶的能力。另外,研究發現那些睡眠被剝奪的駕駛者,就跟酒駕者一樣危險。
Lonely I'm Mr. lonely 寂寞,我是寂寞先生 I have nobody for my own 我一無所有 I'm so lonely 我好寂寞 I'm Mr. Lonely 我是寂寞先生 Wish I had someone 希望有人 to call on the phone 能打電話給我
Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
ShakesBeer7 年前
卡早睏卡有眠…
今天錄音的地方雜音比較多,就多擔待一下吧!
sleep deprivation
make you irritable
reaction time
increase anxiety
affect your ability to form memories
while sleep deprived
Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
undefined7 年前
原來...如此....
還是早睡早起QQ
[假日的筆記]
Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
一般而言,睡眠剝奪會讓你變得暴躁、降低反應時間、增加焦慮感,甚至影響你塑造記憶的能力。另外,研究發現那些睡眠被剝奪的駕駛者,就跟酒駕者一樣危險。
1. _
* deprivation [dɛprɪˋveʃən] (n.) 剝奪
- Sleep deprivation can cause severe mental and physical breakdowns please do get enough sleep every day.
+ 睡眠剝奪可導致嚴重的精神和身體崩潰,請每天睡眠充足。
+ sleep deprivation => 睡眠剝奪
+ mental and physical deprivation => 精神和身體的剝奪
* deprivation cuisine [] (ph.) 健康但淡而無味的食物
- We rarely see any steamed items on the menu because it sounds like deprivation cuisine to healthy too boring.
+ 我們很少在菜單上看到任何蒸菜,因為它聽起來像健康但淡而無味的美食,健康太無聊。
2. _
* irritable [ˋɪrətəb! ] (adj.) 急躁的;煩躁的
- 念快要注意 t 會像是 d 的音
- Whenever mom seems irritable nobody dares to go near her.
+ 每當媽媽看起來煩躁時,沒有人敢去她附近。
* irritate [ˋɪrə͵tet] (v.) 使惱怒、生氣
- His behavior irritated me but I don't know how to stop him?
+ 他的舉動激怒了我,但我不知道如何阻止他?
3. _
* reaction [rɪˋækʃən] (n.) 反應
- Her reaction to the surprise gives disappointed him a little he thought she was going to cry.
+ 她對這一驚喜的反應讓他有點失望,他以為她會哭。
* radioactive [redɪoˋæktɪv] (adj.) 放射性的
- One of the major concerns for nuclear power is the disposal of radioactive waste.
+ 核電的主要問題之一是放射性廢物的處置。
+ nuclear power
+ major concerns
+ the disposal of radioactive waste => 處理放射廢棄物
4. _
* anxiety [æŋˋzaɪətɪ] (n.) 焦慮
- He always feels a lot of anxiety when he needs to go out on a rainy day.
+ 當他需要在下雨天出去時,他總是感到很焦慮。
* anxious [ˋæŋkʃəs] (adj.) 焦慮的,掛念的
- My mom always gets really anxious when we drive.
+ 我們開車時媽媽總是很著急。
5. _
* form [fɔrm] (v.) 形成;構成
- They form several small circles on the first day.
+ 他們在第一天形成幾個小圓圈。
+ small circles => 小圈圈
* firm [fɝm] (adj.) 穩固的 ; 堅決的
- He has a firm belief that alcohol is good for his health.
+ 他堅信酗酒對健康有益。
unickname7 年前
☺Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers. 剝奪;缺乏;損失易怒的;暴躁的;{醫}過敏的;{生}易感受刺激的 不安、擔心;焦慮(症);渴望、急切
令人焦慮的事或原因to deprive sb. of sth 剝奪,從…奪走;使喪失;免去…的聖職(或職務)
一般而言,睡眠不足可能會讓你的脾氣暴躁、反應變慢、焦慮感增加,甚至影響你的記憶力。而且,研究也發現:在睡眠不足的情況下開車,就跟酒駕一樣危險。
【心得】睡飽再開車,開車前睡飽。
【Fun Song一下】Elton John - Sorry Seems To Be The Hardest Word(忽然想唱這首歌,雖然是首老歌,但完全不退流行。)
■deprivation [dɛprɪˋveʃən]
■irritable [ˋɪrətəb! ]
■anxiety [æŋˋzaɪətɪ]
■deprive [dɪˋpraɪv]
Leeway7 年前
年輕時,以為燃燒青春才是人生
老了後,只想吃飽睡好走完一生
Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
經常性的睡眠不足本身就會造成心理壓力
壓力造成更嚴重的睡眠品質低落,身心惡性互鬥啊
Ann7 年前
Day 103
我回來了~在VT消失的幾天又是出差進行真人口說挑戰,超要命的T-T
這幾日每天嚴重睡眠不足,明顯感覺頭腦變鈍,本來就沒很好的英文說得更差了,本來就小得可憐的字彙庫更不好使了,好受打擊…(抱頭)
所以睡飽真的很重要!(呼應今日主題XD)
Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
Iris7 年前
竟然會有人不喜歡睡覺....
超希望人類會冬眠的......XD
Day 41
Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
卡卡7 年前
謝謝Priscilla&大家~
#慢速~中速~快速~
#今天這段有些重點字聲音會提高 然後就造成音調像唱歌一樣 很有趣喔~
irritable/ slow/ increase/ even affect/memories(這是次高/
studies/ sleep deprived/just as dangerous(這裡像下樓梯)
#卡卡以前有過一陣子睡眠剝奪 喉嚨啞掉都好不了
後來睡眠正常 聲帶就自動慢慢恢復了
所以不要熬夜 乖乖睡覺 身體才能發揮自癒功能~
~~~~~~~~~~~~~~
Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
一般而言,睡眠剝奪會讓你變得暴躁、降低反應時間、增加焦慮感,甚至影響你塑造記憶的能力。另外,研究發現那些睡眠被剝奪的駕駛者,就跟酒駕者一樣危險。
Cakie (人´∀`).☆.。.:*・°7 年前
Day652
專題討論第一天
小組夥伴就吵起來了
英文太差的我只好在旁邊看戲
Verna7 年前
Day 162
今天介紹一首適合在夜深人靜時唱的歌曲
翻唱版(Akon)曲風比較輕快
但喜歡原唱版
超孤獨感(⁎⁍̴̛ᴗ⁍̴̛⁎)
《老歌分享》Mr. Lonely
Lonely I'm Mr. lonely
寂寞,我是寂寞先生
I have nobody for my own
我一無所有
I'm so lonely
我好寂寞
I'm Mr. Lonely
我是寂寞先生
Wish I had someone
希望有人
to call on the phone
能打電話給我
Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories. And studies have found that people who drive while sleep deprived are just as dangerous as drunk drivers.
劉益廷7 年前
週末愉快喔