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    影片分級

    • A1 初級
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    • C2 高級

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    deprivation

    US /ˌdɛprəˈveʃən/

    ・

    UK /ˌdeprɪˈveɪʃn/

    B2 中高級
    n. (u.)不可數名詞剝奪
    Some people think deprivation is living without television
    n. (u.)不可數名詞缺乏,匱乏
    Sleep deprivation can lead to serious health problems.
    n. (u.)不可數名詞困苦,苦難
    The deprivation suffered by prisoners of war was unimaginable.

    影片字幕

    這會致命?這些東西都有可能讓你有生命危險 (This Much Will Kill You)

    03:41這會致命?這些東西都有可能讓你有生命危險 (This Much Will Kill You)
    • And, while it's uncertain how long the body can survive without sleep, studies on rats who underwent continuous sleep deprivation lasted around 2 weeks before dying.

      我們不確定我們的身體在失去睡眠的情況下能活多久,研究指出遭睡眠剝奪的老鼠後顯示牠們在死亡前能持續約 2 週不睡覺。

    • studies on rats who underwent continuous sleep deprivation lasted around 2 weeks before dying.

      研究遭睡眠剝奪的老鼠後顯示牠們在死亡前能持續大約 2 周不睡覺。

    B1 中級

    什麼!大麻可以改變你的睡眠?! (How Marijuana Completely Changes Your Sleep)

    08:07什麼!大麻可以改變你的睡眠?! (How Marijuana Completely Changes Your Sleep)
    • Chronic rem deprivation can make a person anxious and moody and with extreme deprivation can cause one to hallucinate and become paranoid.

      長期的失去快速動眼期會讓人焦慮、喜怒無常,而極度的失去快速動眼期會導致人產生幻覺並變得偏執。

    B2 中高級

    為什麼睡覺、打盹和偷懶(有時)很重要? (Why it's important to sleep, nap and be lazy (sometimes))

    36:09為什麼睡覺、打盹和偷懶(有時)很重要? (Why it's important to sleep, nap and be lazy (sometimes))
    • We see chronic sleep deprivation linked to things like cardiovascular disease, cancer, obesity, a whole host of health disparities that sort of fall along the same lines that we're seeing for sleep disparities.

      我們看到,長期睡眠不足與心血管疾病、癌症、肥胖症等疾病相關,這與我們看到的睡眠不均等現象有異曲同工之妙。

    B1 中級

    哪個國家擁有世界上最好的教育?- 全球故事》播客,BBC 全球服務 (Which country has the best education in the world? - The Global Story podcast, BBC World Service)

    22:13哪個國家擁有世界上最好的教育?- 全球故事》播客,BBC 全球服務 (Which country has the best education in the world? - The Global Story podcast, BBC World Service)
    • And there they had a policy of expecting children, regardless of their background, regardless of the deprivation of reaching a certain level of education.

      在那裡,他們實行的政策是,無論孩子的背景如何,無論他們是否被剝奪了達到一定教育水準的機會。

    A2 初級

    韓國就是社會的一切弊端 (South Korea Is Everything Wrong With Society)

    19:51韓國就是社會的一切弊端 (South Korea Is Everything Wrong With Society)
    • A recent survey showed that young South Korean students are suffering from lack of sleep, and more than half of students chose study as a reason of their sleep deprivation.

      最近的一項調查顯示,韓國年輕學生深受睡眠不足之苦,半數以上的學生選擇學習作為睡眠不足的原因。

    • Sleep deprivation is no joke.

      睡眠不足可不是鬧著玩的。

    B1 中級

    科學驗證的 4 個方法 ► 這樣做能提高自控力!暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉.麥高尼格爾(中英字幕) - Dr. Kelly McGonigal 凱莉.麥高尼格爾(中英字幕) - Dr. Kelly McGonigal. (科學驗證的 4個方法 ► 這樣做能提高自控力!暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉.麥高尼格(中英字幕))

    03:09科學驗證的 4 個方法 ► 這樣做能提高自控力!暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉.麥高尼格爾(中英字幕) - Dr. Kelly McGonigal 凱莉.麥高尼格爾(中英字幕) - Dr. Kelly McGonigal. (科學驗證的 4個方法 ► 這樣做能提高自控力!暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉.麥高尼格(中英字幕))
    • And sleep deprivation is one of the main things that can get in the way of that.

      而睡眠不足是妨礙睡眠的主要原因之一。

    B1 中級

    心情沮喪、快樂不起來嗎?原來快樂與習慣有關!養成這 9 種習慣提升自己的幸福感吧!(9 Habits To Stay Happy)

    06:44心情沮喪、快樂不起來嗎?原來快樂與習慣有關!養成這 9 種習慣提升自己的幸福感吧!(9 Habits To Stay Happy)
    • Did you know that sleep deprivation kills brain cells?

      你知道睡眠不足會殺死腦細胞嗎?

    B1 中級

    伊朗經濟為何舉步維艱?| 英國廣播公司新聞 (Why is Iran’s economy struggling? | BBC News)

    18:10伊朗經濟為何舉步維艱?| 英國廣播公司新聞 (Why is Iran’s economy struggling? | BBC News)
    • The reality is that Iran has a large population, a well-educated population, and after years of economic deprivation, and a motivated population to also make the most of these opportunities.

      現實情況是,伊朗人口眾多,受過良好教育,在經歷了多年的經濟匱乏之後,人們也有動力充分利用這些機會。

    B1 中級

    如果只小睡會怎麼樣? (What If You Only Took Naps?)

    04:40如果只小睡會怎麼樣? (What If You Only Took Naps?)
    • Generally, sleep deprivation can make you irritable, slow your reaction time, increase anxiety, and even affect your ability to form memories.

      一般而言,睡眠剝奪會讓你變得暴躁、降低反應時間、增加焦慮感,甚至影響你塑造記憶的能力。

    B1 中級

    為什麼需要睡個好覺 ⏲️ 6 Minute English (Why you need a good night's sleep ⏲️ 6 Minute English)

    06:20為什麼需要睡個好覺 ⏲️ 6 Minute English (Why you need a good night's sleep ⏲️ 6 Minute English)
    • Sleep deprivation is a form of stress and we know that when you are stressed, your sort of fight or flight response is activated and that causes all these changes in your body that focus on immediate survival over long-term health.

      睡眠不足是一種壓力,我們知道,當你感到壓力時,你的戰鬥或逃跑反應就會被激活,從而導致你的身體發生所有這些變化,這些變化注重眼前的生存,而不是長期的健康。

    • But if we are chronically stressed, money worries or a stressful job or something that's going on forever or life or chronic sleep deprivation that's causing that level of stress, then you might constantly have a damped down immune system, which can then lead to all these knock-on problems.

      但是,如果我們長期處於壓力之下,金錢的煩惱、工作的壓力、永遠持續下去的事情、生活或長期睡眠不足都會造成這種程度的壓力,那麼你的免疫系統就會不斷受到抑制,進而導致所有這些連鎖問題。

    A2 初級