每日口說挑戰 我學海豹部隊在清晨 4:30 起床 (I woke up at 4:30 a.m for a week like a Navy Seal)

主持人 : Lee
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What time do you get up in the morning? Have you tried getting up before sunrise?

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挑戰紀錄

今日挑戰句子

開始錄音

錄音限制為 6 分鐘

I think exercising in the morning helped me stay a little more chipper. I felt more confident today. I would say, on a scale from zero to 10, I feel about a seven.
我覺得在早晨慢跑使我比較神清氣爽,我今天比較有信心。我會說,從零到十的等級我感覺有七。

學習重點

1. exercise 運動,鍛鍊;練習;習題

exercise

[ˋɛksɚ͵saɪz] (n.) 運動,鍛鍊;練習;習題

exercise

[ˋɛksɚ͵saɪz] (v.) 練習;運動

2. chipper 爽朗的;活潑的;精力充沛的;身體好的

chipper

[ˋtʃɪpɚ] (adj.) 爽朗的;活潑的;精力充沛的;身體好的

3. scale 刻度;尺度;刻度尺;比率;縮尺

scale

[skel] (n.) 刻度;尺度;刻度尺;比率;縮尺

4. feel 有感覺;覺得[L];摸索;摸索著尋找

feel

[fil] (v.) 有感覺;覺得[L];摸索;摸索著尋找

feel like

[fil laɪk] (v.) 摸上去如同;感覺好似