I have to get up because today I have an amazing, huge event for Victoria's Secret.

我必須起床，因為今天我要參加維多利亞的秘密一場很棒的大型活動。

We're launching the Tease fragrance and Tease Rebel.

我們要發佈 Tease fragrance 和 Tease Rebel 香水。

I'm actually pretty excited for this one, so I want to get out of bed today.

我其實很期待這個活動，所以，我今天想要起床。

Let's go.

走吧。

First things first, I brush my teeth, of course.

第一件最重要的事情，我會刷牙，當然。

And for me, first thing in the morning, I can't just jump into the shower right away.

我的話，早上的第一件事，我沒辦法直接馬上去洗澡。

I kind of need some time to wake up and like get my brain going, and definitely brushing my teeth helps me procrastinate that basically.

我需要一點時間去清醒，讓我的大腦開始運轉。基本上，刷牙可以幫助我拖延一點時間。

The minty-ness of it just wakes up my brain a little bit, basically, so that's one of the first things I do.

牙膏的薄荷味道讓我的腦袋更清醒一點，所以這是我做的第一件事情。

And I check my emails and, you know, look on my Instagram, things like that.

然後我查看我的信箱，你知道的，看看我的 Instagram，之類的。

Get my brain thinking.

讓我的腦筋動起來。

All ready.

都好囉。

It's shower time, but you guys gotta leave, you know, because I need some privacy so, bye now.

現在是淋浴時間，但是你們必須離開，因為我需要些隱私，所以掰囉。

So after I've showered and brushed my teeth, another one of the things I absolutely have to do in the morning is have my coffee.

在我洗完澡、刷完牙之後，另一件我早上一定要做的事是喝咖啡。

I like to have about three cups.

我喜歡喝大概三杯。

It changes every morning.

每天早上會變。

I don't have rules.

我沒有規則。

Who's that?

那是誰？

That's weird.

好奇怪。

This is normally one of my last calm moments before hair and makeup gets here and the craziness starts.

這通常是我最後平靜的時刻，在髮型師跟彩妝師來，然後所有混亂開始之前。

I love to take the time to listen to podcasts actually.

事實上，我很喜歡用這個時間去聽 podcast 。

I get really distracted by the television and I feel like I can't get anything done.

電視會讓我很焦慮，讓我覺得我沒辦法完成任何事情。

So I love to turn on some of my favorite podcasts and just listen to them and maybe catch up on emails or, you know, write stuff down.

我喜歡打開一些我最喜歡的 podcast 來聽，或許回覆一些 email ，或是寫點東西。

Or sometimes I organize my closet or do whatever I need to do before people come over.

或是有時候我會整理衣櫃，在其他人來之前，做任何需要做的事。

One of my favorites that I listen to is called Self Service and it's a podcast from Girl Boss.

其中一個我很喜歡聽的是 Self Service ，它是來自 Girl Boss 的 podcast。

And they talk about self-care and energies and how to mentally take care of yourself.

他們會談到自我照顧和能量以及如何照顧自己的精神狀況。

They talk about mental health and physical health and I love stuff like that so I feel like the positivity puts me in the right mindset to continue through my day.

他們會討論精神健康和身體健康，我很喜歡這類的東西。我覺得這些正能量能夠擺正我的心態，讓我繼續我的一天。

So it's one of my favorite things to do.

所以，這是我最喜歡做的事情之一。

Excuse me while I listen to some people talking.

恕我失陪去聽聽一些人說話。

Well, I just got a text that hair and makeup is here.

我剛剛收到訊息，髮型師跟彩妝師到了。

They're on their way up, so I gotta go.

他們正在上樓，所以我要走了。

I'm gonna go let them in.

我要去幫他們開門。

Get everybody settled and welcome, and I'll see you in a bit.

接待並安頓大家，然後我們等一會兒見。

Normally I can get ready by myself and I do my hair and makeup a lot for events.

平常我可以自己準備好而且我常常自己處理參加活動的妝髮。

But since it's a press event, it's for Victoria's Secret, and you know, it's kind of a big deal doing the fragrance and the perfumes, so I call in the professionals.

不過，因為今天是維多利亞的秘密的記者會，而且你懂的，發佈香水這些算是相當重要的活動，所以我就找來了專業的。

My good friends here, Virginia and Diello.

這兩位是我的好友 Virginia 和 Diello 。

They're my go-tos.

他們是我必找的人。

I enjoy this time a lot because we just get to hang out, we talk, we have good conversation, and then we just take it easy.

我非常享受這段時間，因為我們可以待在一起、聊聊天，我們很聊得來，很放鬆。

We try and do our best even though right now we're kind of under some time pressure.

我們試著做到最好，儘管我們現在有點時間壓力。

It's still just kind of one of those calming moments that I get to have and I really enjoy the company.

這也是我能夠享受的一段寧靜的片刻，而且我非常喜歡他們的陪伴。

So, I have the press day, which I do a bunch of different stops with a bunch of different people.

今天是記者會，我會在很多不同地方停留，跟很多不同的人交流。

You guys are hour one of them.

你們就是其中之一。

And I go to the event, which is one of my favorite parts just because it's more Victoria's Secret family, and then that's probably why it's one of my favorite parts of the evening.

然後我去參加活動，也是我最喜歡的環節。主要是因為這是個比較傾向維多利亞的秘密家庭的聚會，所以這大概就是為什麼我最喜歡晚宴的這個環節。

So, while we're getting ready I usually play music just because it's pregame.

當我們在做準備的時候，我通常會放音樂，因為現在有點像賽前準備。

Kinda gets you in the mood, the vibe.

讓你能夠進入那個情緒、氛圍。

I like to listen to hip-hop or something a little more upbeat because I'm going to be around a lot of people, talking a lot, and I wanna make sure that my energy is in the right place.

我喜歡聽嘻哈，或是一些比較歡快的音樂，因為我等一下會見到很多人，說很多話，我希望確認自己進入那個情緒。

So I love to play like Rihanna or Beyonce or Drake or something fun that I love.

我喜歡放蕾哈娜或是碧昂絲或是 Drake 或是其他我喜愛的有趣的東西。

I also love Ariana Grande.

我也很喜歡 Ariana Grande。

I think she's really cool.

我覺得她非常酷。

And Selena Gomez, I'm obsessed with her.

還有 Selena Gomez ，我非常迷她。

Yeah, it varies, but those are some of my favorites.

嗯，有時候會變，不過這些是我比較喜歡的。

Okay, so now I'm gonna get dressed.

好，現在我要來換衣服。

Find something to wear for tonight.

找些今天晚上要穿的。

I kind of have an idea what I want, so I'm gonna grab them.

我大概有點想法要穿什麼了，我要把他們拿出來。

This jacket, these leather pants.

這件夾克，這條皮褲。

It's kinda what I'm thinking.

我想穿這套。

It's kind of a cool vibe.

這套感覺不錯。

Alright, time to get ready.

好的，準備換裝。

Alright, finishing touches.

好了，最後一步。

A little bit of fragrance.

一點點香水。

Alright.

完成。

I'm on my way.

我要出發了。

See you there.

等一下見了。