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  • Look! Whatever you're doing, stop doing what you're doing.

    注意! 不論你正在做什麼 停下來

  • I got the question for you.

    我要問你一個問題

  • What do you want?

    你想要什麼?

  • It's really simple, what do you want?

    問題很簡單:你想要什麼?

  • Because some things in life you are not going to get.

    因為人生中有些東西是你無法得到的

  • They're not coming to you. You have to take it.

    是無法不勞而獲的 你必須努力爭取

  • There are some stuff, that you can't just earn, by doing the good thing.

    有些東西靠做善事是得不到的

  • It's not gonna to happen when you are in bed dreaming about it.

    在床上做夢是得不到的

  • It's not gonna to happen when you are taking a shower and thinking about it.

    洗澡時思考是得不到的

  • Sometimes you just have to will it.

    有時候你必須要下定決心

  • You can stay where you are you can..

    你當然可以佇足原地

  • But you can't stay where you are and try to go where you going.

    但駐足原地就無法向目標前進

  • So what sacrifice this year you are willing to make.

    所以今年你願意做出多少犧牲?

  • Because there's somebody out there, who want your spot.

    因為有人想要你現在的位子

  • There is somebody else trying to get the scholarship, you are not the only one trying to go to the Yale, NBA or NFL.

    因為有人也想要獎學金 你並不是唯一想要進入耶魯大學,NBA或NFL的

  • I'm asking that 24 hours in you life to be very intentional, very deliberate, to be very strategic

    我要你有目標有策略的仔細安排每天的24小時

  • I'm asking that entire week, seven days,

    我要你一個禮拜的七天

  • you are very deliberate about what time do you wake up, go to bed, what you eat, what you don't eat.

    都仔細規劃你的作息時間和飲食習慣

  • Why? Because every day matters, that's right, every day matters.

    為什麼? 因為每天都很重要 沒錯 每天都很重要

  • So you gotta embody excellence. Every single day has to be excellent.

    所以你必須自我要求展現完美 每一天都要很完美

  • Every single day you wake up, you gotta give it all you got, 120%.

    每天起床後就要全力以赴 付出120分的努力

  • So you gotta change your mind set, we gotta stop looking at pain as it's something negative.

    你必須要改變心態 別再將痛苦視為負面價值

  • All roads to success, you gotta go through pain.

    通往成功的路總是佈滿荊棘

  • When you travel down to success, you gotta go through road of pain, baby.

    你必須歷經痛苦才能邁向成功

  • If it was easy, everybody would do it.

    如果這很輕鬆 那所有人都做得到

  • It only takes one extra push up, mile, grade, effort.

    再多一個伏地挺身 多跑一哩 再多加一個層級 多一點努力

  • It only takes one extra something, to get you where you're trying to get to.

    只要再多付出一點什麼 就能達到目標

  • And the goal is:

    而重點是

  • you have to go a little farther than the man who's trying to get what you are trying to get.

    你要比你的對手走得更遠一點點

  • You have to stay a little longer.

    比他撐的更久一點點

  • It's not going to be easy...

    這不是件輕鬆的事

  • but I want you to feel that pain going through your body,

    但我要你仔細感受你身體的痛楚

  • and if pain leaves your body, guess what's gonna take its place..

    而當這痛楚離去 你知道取而代之的是什麼嗎

  • Success

    成功

  • You deserve to be a millionaire,

    你可以成為百萬富翁

  • you deserve to take trips

    你可以遊山玩水

  • you deserve to live the life that you want to live.

    你可以過你想要的生活

  • An idea.

    一個念頭

  • A single idea from the human mind...

    只要一個念頭

  • can build cities.

    就可以創造城市

  • An idea can transform the world

    一個念頭可以改變世界

  • and rewrite all the rules.

    並重寫一切規則

  • A simple idea can change everything.

    一個簡單的念頭就可以改變一切

  • But this is only beginning, this is not the end.

    但這僅只是開端 並不代表結束

  • And if you work through your pain, on the other side is the reward.

    如果你撐過痛苦 等著你的將會是獎勵

  • And you will proof to everybody that tried to break you

    而對於所有想要摧毀你的人

  • Everybody try to stop you.

    所有想要阻止你的人

  • Everybody try to kill your dream,

    所有想要扼殺你夢想的人

  • you will proof all of them wrong.

    你會證明他們是錯的

  • You bigger than your pain, You're better than that!

    你能夠克服痛苦 超越自我

  • I used the pain, to push me to greatness!

    將痛苦轉化為邁向巔峰的助力

  • Don't give up, I'm telling you right now, don't give in, get thought it.

    別放棄 咬緊牙關撐過去

  • When you change your mind set,

    當你改變你的思維模式

  • One of the things I want you to do is I want you to embrace the challenge.

    我希望你要勇於接受挑戰

  • This is your year to do something you've never done before.

    現在正是你嘗試從未做過的事的時機

  • This is your year to think in the way you've never thought before.

    現在正是你換一種思考方式的時機

  • This is your year to accomplish what what you've never accomplished before.

    現在正是你完成你從未完成的事的時機

Look! Whatever you're doing, stop doing what you're doing.

注意! 不論你正在做什麼 停下來

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