Name: 英文Podcast【Talk Emma】教你如何用英文表達你的思維模式！新手必看！ (How to Talk about Your Mindset In English | English podcast For beginners | Talk Emma)
Uploaded: 2026-03-20T08:37:43.000Z
Duration: 23 min 34 s

If you are learning English right now, and

sometimes you feel confused, sometimes tired, sometimes not confident, then today's episode is for you.

有時候會覺得有點迷惘，有點累，有時候會覺得沒自信，那今天的節目就是為你準備的。

Because today we are talking about something very important.

因為我們今天要聊一個非常重要的事情。

Not grammar, not vocabulary, but how you think.

不是文法，不是單字，而是你怎麼想。

Because the way you think changes the way you speak.

因為你怎麼想，就會影響你怎麼說。

When you hear the word mindset, what do you think?

當妳聽到 mindset 這個詞，妳會想到什麼？

The way someone looks at life, the way someone reacts to problems.

一個人看待生活的方式，一個人面對問題的反應。

And in English, mindset is a very common topic.

在英文裡，mindset 是一個很常見的話題。

People talk about it a lot, especially in daily conversations, at work, at school, with friends.

大家常常會討論到它，尤其是在日常對話、工作、學校、跟朋友哈拉的時候。

So today we'll help our listeners learn how to talk about mindset in simple English.

所以今天我們要幫助聽眾朋友，用簡單的英文聊聊 mindset。

No pressure, no difficult words, just real English.

沒有壓力，沒有難詞，就是很道地的英文。

If someone asks you, what kind of mindset do you have?

如果有人問你，你擁有什麼樣的心態？

For example, you can say, I try to stay positive.

例如，你可以說，我試著保持積極思考。

Or you can say, I have a learning mindset.

或者你可以說，我擁有學習心態。

People often say, I try to think positive.

That's perfect for English learners because it's honest and motivating.

這對英語學習者來說很棒，因為它既誠實又有激勵作用。

Now let's talk about negative mindset, but gently, because everyone has bad days.

現在我們來聊聊負面心態，但會溫和一點，因為每個人都會有不順遂的日子。

Of course, sometimes people say, I overthink a lot.

當然，有時候大家會說，我過度思考。

That sentence is very human and very useful.

現在我們來想像一個真實的對話。

They answer, my mindset is not very good.

Now let's teach learners how to talk about growth mindset.

現在我們來教學習者怎麼談論成長心態。

Growth mindset means you believe you can grow, you can learn, you can change.

成長心態代表你相信自己可以成長、可以學習、可以改變。

So you can say, I see mistakes as lessons.

所以你可以說，我將錯誤視為學習。

Now let's talk about English learning mindset.

現在我們來談談英語學習心態。

很多學習者會覺得我的英文很差。

So instead of saying, my English is bad, say, my English is improving.

所以與其說我的英文很差，不如說我的英文正在進步。

When your mindset is calm, your English sounds better.

當你的心態平靜時，你的英文聽起來會更好。

Everyone wants confidence, but confidence starts in your mind.

每個人都想要自信，但自信始於你的心態。

You can say, I'm learning to trust myself.

你可以說，我正在學習相信自己。

Or, I'm becoming more confident day by day.

或者，我的自信一天比一天更強。

Now imagine someone asks you, how do you stay motivated?

現在想像一下，有人問你，你如何保持動力？

You can answer, I remind myself why I started.

你可以回答，我提醒自己為何而開始。

或者，我專注於進步，而非完美。

Now let's talk about mindset in daily life.

現在我們來聊聊日常生活中的心態。

You can say, I start my day with a positive thought, or I try to stay calm in the morning.

你可以說，我以正向思考開始我的一天，或者我試著在早晨保持平靜。

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英文Podcast【Talk Emma】教你如何用英文表達你的思維模式！新手必看！ (How to Talk about Your Mindset In English | English podcast For beginners | Talk Emma)

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