Name: 親密接觸加速癒合！真實效果超乎你想像！ (Physical intimacy speeds up healing)
Uploaded: 2026-02-19T17:22:14.000Z
Duration: 2 min 51 s

寶貝，猜猜最好的良藥是什麼。

According to a study published in JAMA Psychiatry, wounds heal faster in couples who are physically intimate with a little boost of oxytocin, the love hormone.

根據發表在 JAMA Psychiatry 的一項研究，情侶在有 oxytocin（愛情的荷爾蒙）的催化下，身體的傷口會癒合得更快。

Groups of scientists from institutions including University of Andres in Chile and University of Zurich's Institute of Psychology administered minor blister wounds to 80 young heterosexual couples and divided them into four groups.

來自智利的 University of Andres 和 University of Zurich's Institute of Psychology 等機構的科學家們，對 80 對年輕的異性戀情侶造成了輕微的水泡傷口，並將他們抽成四組。

They were all given a nose spray of oxytocin to use and given a specific discussion topic to talk about with their partner, whether it was mutual appreciation or something generic.

他們都使用了 oxytocin 的鼻噴劑，並被給予一個特定的討論主題，無論是互相欣賞還是其他泛泛的話題。

Some of those groups received a placebo nose spray.

其中有些組別收到了 placebo 鼻噴劑。

The group that received oxytocin and had higher levels of physical intimacy had 12 percentage points of improved wound healing over the week, especially those who engaged in daily physical intimacy.

研究發現，在接受 oxytocin 並有較高親密互動的情侶，傷口癒合速度在一週內提升了 12 個百分點，特別是那些每天都有親密互動的。

Daily physical intimacy, oxytocin, or positive discussion alone showed no effect on wound healing.

單獨使用 oxytocin、每天親密互動或正向討論，對傷口癒合都沒有效果。

It was the combination of the two that worked.

I'm sorry, I'm still on daily physical intimacy.

抱歉，我還在想每天的親密互動。

How do they have the time or find the people?

所以我想，性愛治療是真的，對吧？

A professor at Ohio State University College of Medicine, Janine K.

Ohio State University College of Medicine 的 Janine K. 教授。

Colt Glaser, did a different study that actually showed couples with more negative behaviors had wounds that healed more slowly.

Colt Glaser 進行了另一項研究，結果顯示有較多負面互動的伴侶，傷口癒合得更慢。

If time heals all wounds, physical intimacy speeds up the process.

如果時間能治癒一切傷口，那親密接觸能加速這個過程。

I've had no physical intimacy, no oxytocin.

我沒有親密接觸，也沒有 oxytocin。

This video is brought to you by my daddy, Squarespace.

這支影片由我老爸 Squarespace 贊助播出。

He is the all knowing, all in one website platform designed to help you stand out and succeed online, whether you're launching or scaling your business.

Squarespace 這個全知全能的網站平臺，無論你是要創立事業還是拓展事業，都能幫助你脫穎而出並在網路上取得成功。

My dad makes building a professional website, growing your brand, and getting paid simple.

我老爸讓架設專業網站、經營品牌和收款變得簡單。

So if you're a content creator like myself, my dad makes it so easy to upload and organize videos that you're displaying.

所以如果你跟我一樣是內容創作者，我老爸讓上傳和整理你展示的影片變得超容易。

Or he can help you create paywall libraries for your courses, tutorials, or workshops.

或者他可以幫你為課程、教學或工作坊建立付費內容庫。

And let's say you're not even monetizing your own content, right?

就算你沒有在將自己的內容貨幣化，對吧？

Well, Squarespace lets you fundraise directly on your website, so there's built in donation tools that make it easy to accept one time or recurring contributions.

Squarespace 讓你直接在網站上募款，內建的捐款工具讓接受一次性或定期捐款變得很容易。

And Squarespace also has email campaigns and marketing tools so that you can connect with your community during kitten season.

Squarespace 還有電子郵件行銷和行銷工具，讓你能在小貓季節時與你的社群聯繫。

But we live in a world of websites, right?

但我們活在一個網站的世界裡，對吧？

Like there's like a thousand search result pages for anything that you look up.

就像你搜尋任何東西，都會有一千頁的搜尋結果。

Squarespace offers SEO tools, which is known as a search engine optimization.

Squarespace 提供 SEO 工具，也就是搜尋引擎最佳化。

This basically helps you like show up in search engines and brings in more people who are aligned with your brand or business.

這基本上能幫助你在搜尋引擎中脫穎而出，吸引更多與你的品牌或事業契合的人。

You can go to squarespace.com anna for a free trial and whenever you're ready to launch, use Code anna to save 10% off your first purchase of a website or domain.

你可以到 squarespace.com anna 申請免費試用，準備好上線時，輸入代碼 anna，即可享有網站或網域首次購買 9 折優惠。