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    hormone

    US /ˈhɔrˌmon/

    ・

    UK /'hɔ:məʊn/

    B2 中高級英檢高級
    n.名詞荷爾蒙
    Every hormone plays a role in things like growth and development

    影片字幕

    【六分鐘英文】戀愛的科學 (The science of falling in love ⏲️ 6 Minute English)

    06:23【六分鐘英文】戀愛的科學  (The science of falling in love ⏲️ 6 Minute English)
    • This is a feel-good substance released in our brain that is involved in driving us towards reward. Do something. Get a dopamine hit. Feel good. Eventually, dopamine will push us towards repeating that behaviour. This is why intense attraction feels like an addiction to another human being. Some people get stuck in that loop, always chasing the dopamine-soaked excitement of a new relationship. This time, the hormone responsible is dopamine, a neurotransmitter that rewards our attraction to someone with pleasurable feelings. That's why dopamine is called a feel-good substance. The adjective feel-good can be used to describe anything causing happy and optimistic feelings about life – things like feel-good films or feel-good music.

      這是一種在大腦中釋放的讓人感覺良好的物質,它參與推動我們獲得獎勵。做一件事獲得多巴胺刺激。感覺良好。最終,多巴胺會促使我們重複這種行為。這就是為什麼強烈的吸引力會讓人感覺對另一個人上癮。有些人會陷入這種怪圈,總是追逐新戀情帶來的多巴胺刺激。這次的荷爾蒙是多巴胺,它是一種神經遞質,能以愉悅的感覺來回報我們對某人的吸引。這就是多巴胺被稱為 "感覺良好物質 "的原因。感覺良好 "這個形容詞可以用來形容任何能讓人對生活產生快樂和樂觀情緒的事物--比如 "感覺良好 "的電影或 "感覺良好 "的音樂。

    • This time, the hormone responsible is dopamine, a neurotransmitter that rewards our attraction to someone with pleasurable feelings.
    B2 中高級

    不要只想著色色!原來你還需要這 8 種「親密關係」! (8 Types Of Intimacy You Need, Not Just Sex)

    05:13不要只想著色色!原來你還需要這 8 種「親密關係」! (8 Types Of Intimacy You Need, Not Just Sex)
    • According to a study by Sarikovskaya et al., close physical contact helps release oxytocin, the love hormone, which strengthens our bond and makes us feel secure.

      根據 Sarikovskaya 等人的研究,親密的身體接觸有助於釋放催產素,即愛的荷爾蒙,它能加強我們之間的聯繫,讓我們感到安全。

    • According to a study by Sorokovska et al., close physical contact helps release oxytocin, the love hormone, which strengthens our bond and makes us feel secure.

      深夜談論你的夢想和恐懼,向伴侶或密友傾訴你的煩惱,這些都能為理解和自我認識創造一個安全的空間,讓你毫無顧忌地做自己。

    B2 中高級

    關於奧運女子拳擊手性別爭議,外國人怎麼看? (XY Athletes in Women’s Olympic Boxing: The Paris 2024 Controversy Explained)

    05:35關於奧運女子拳擊手性別爭議,外國人怎麼看? (XY Athletes in Women’s Olympic Boxing: The Paris 2024 Controversy Explained)
    • A passport doesn't tell us about an athlete's chromosomes, hormone levels or physical advantages and this creates problems for fairness and competition.

      護照並不能告訴我們運動員的染色體、激素水平或身體優勢,這就給公平性和競爭帶來了問題。

    • A passport doesn't tell us about an athlete's chromosomes, hormone levels, or physical advantages,

      他們是在按規矩辦事。

    B1 中級

    從一根藤蔓繁殖一整盆黃金葛!室內植物小撇步|技巧 EP. 7 (How To Propagate A Full Pot Of Pothos From One Vine | Houseplant Tips & Tricks Ep. 7)

    16:14從一根藤蔓繁殖一整盆黃金葛!室內植物小撇步|技巧 EP. 7 (How To Propagate A Full Pot Of Pothos From One Vine | Houseplant Tips & Tricks Ep. 7)
    • I'm going to take some rooting hormone right here just to encourage this to root up a little bit more, which you can see pretty clearly.

      我準備在這裡放一些生根素,讓它的根扎得更深一些,你看得很清楚。

    • These roots are getting already pretty adventurous, but since this came from a greenhouse where I'm sure the humidity was a lot higher, we're just going to try to contribute to the growth and health of this houseplant by just dipping the nodes in a little bit of rooting hormone.

      這些根系已經變得非常頑強,但由於它來自溫室,我相信那裡的溼度會更高,所以我們只需在節上蘸一點生根激素,就能促進這棵家庭盆栽的生長和健康。

    B1 中級

    你的經期不只是月經來潮! (Your Menstrual Cycle Is More Than Just Your Period)

    10:26你的經期不只是月經來潮! (Your Menstrual Cycle Is More Than Just Your Period)
    • We've also got the follicle-stimulating hormone, or FSH, and luteinizing hormone, or LH, both of which are made by the pituitary gland.

      我們還有卵泡刺激素,即FSH,和黃體生成素,即LH,這兩種物質都是由腦垂體制造。

    • We've also got follicle-stimulating hormone, or FSH, and

      所有這些激素都在相互作用,在每個月經週期為懷孕做一次準備,這是很辛苦的工作。

    B2 中高級

    為什麼矮個子男性活得更久! (Why Short Men Live Longer!)

    02:28為什麼矮個子男性活得更久! (Why Short Men Live Longer!)
    • were related to a different genes involved in the regulation of human growth hormone.

      與涉及人類生長激素調節的不同基因有關。

    • These findings have also surfaced in studies of short women, although the studies on women were related to different genes involved in the regulation of human growth hormone.

      也大大有助於長壽。

    B1 中級

    女性為何要採用與男性不同的「斷食法」?運動與營養學家 Stacy Sims 博士解答! (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)

    07:57女性為何要採用與男性不同的「斷食法」?運動與營養學家 Stacy Sims 博士解答! (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
    • Exercise is a stronger stimulus for autophagy than fasting. Because if we look at exercise in itself is a fasting state. What happens during exercise, you start exercising, your body is trying to provide fuel. So it's breaking down fat, it's breaking down glucose, it's breaking down amino acids. It's also creating in a recovery standpoint, a boost of growth hormone, a boost of testosterone in both men and women that creates the cell cleanup, which is autophagy, right?

      與禁食相比,運動對自噬的刺激更大。因為運動本身就是一種空腹狀態。在運動過程中,你開始運動,你的身體就會試圖提供燃料。是以,它會分解脂肪,分解葡萄糖,分解氨基酸。從恢復的角度來看,它還能促進生長激素的分泌,促進男性和女性體內睪丸激素的分泌,從而進行細胞清理,也就是自噬,對嗎?

    • So we had definitive points. We have puberty. We have our reproductive years. We may not have pregnancy in there. We have perimenopause. We have postmenopause. Each one of those is a different hormone profile that can affect the way we train. For men, you know, you just kind of go, phew, and we start to see a decline of testosterone. We get into our late fifties.

      所以我們有明確的觀點。我們有青春期。我們有生育期。我們可能不會懷孕。我們有圍絕經期我們有絕經後。每一種激素都會影響我們的訓練方式。對於男性來說,你知道,你剛走,呼,我們開始看到睪丸激素下降。我們到了五十多歲。

    B1 中級

    其實一直看手機並不是近視的主因?! (Screens are NOT the reason kids need glasses ?)

    02:27其實一直看手機並不是近視的主因?! (Screens are NOT the reason kids need glasses ?)
    • Instead, it seems that the likely culprit is the hormone that carries this stop-growing signal from the brain to the eyeballs, or really, a lack of this hormone.

      但最近我們發現,孩子們如果把大量時間花在電腦前螢幕上的人並不一定比不螢幕上的人眼球更長。相反、

    • Instead,   it seems that the likely culprit is the hormone  that carries the stop-growing signal from the  brain to the eyeballs – or, really, a lack of  this hormone.

      看來,罪魁禍首很可能是一種荷爾蒙,這種荷爾蒙能從細胞中傳遞停止生長的信號

    B2 中高級

    研究都說睡前不要滑手機,但螢幕究竟會如何影響你的睡眠,讓 Vox 帶你深入了解! (How screens actually affect your sleep)

    06:39研究都說睡前不要滑手機,但螢幕究竟會如何影響你的睡眠,讓 Vox 帶你深入了解! (How screens actually affect your sleep)
    • This is because your body produces melatonin, a hormone that plays a huge role in sleep.

      他與他人合作撰寫了多篇相關論文。

    • Melatonin is not just any other hormone, so it's kind of an internal timekeeper.

      我自己長期睡前看螢幕、

    B1 中級

    連名人都在用的「瘦瘦筆」!到底靠什麼讓體重狂降?(Ozempic is a game-changer. Here’s how it works.)

    07:12連名人都在用的「瘦瘦筆」!到底靠什麼讓體重狂降?(Ozempic is a game-changer. Here’s how it works.)
    • One of them is GLP-1: the hormone that tells us when we're full.

      其中之一是 GLP-1,這是一種告訴我們何時已經吃飽了的賀爾蒙。

    • There are receptors for GLP-1 in cells all throughout the body that serve different functions when triggered by the hormone.

      身體各處的細胞都有 GLP-1 的受體,當被刺激時,這些受體會執行不同的功能。

    B2 中高級