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hormone
US /ˈhɔrˌmon/
・UK /'hɔ:məʊn/
B2 中高級英檢高級
n.名詞荷爾蒙
Every hormone plays a role in things like growth and development
影片字幕
連名人都在用的「瘦瘦筆」！到底靠什麼讓體重狂降？(Ozempic is a game-changer. Here’s how it works.)
- One of them is GLP-1: the hormone that tells us when we're full.
其中之一是 GLP-1，這是一種告訴我們何時已經吃飽了的賀爾蒙。
- There are receptors for GLP-1 in cells all throughout the body that serve different functions when triggered by the hormone.
身體各處的細胞都有 GLP-1 的受體，當被刺激時，這些受體會執行不同的功能。
其實一直看手機並不是近視的主因？！ (Screens are NOT the reason kids need glasses ?)
- Instead, it seems that the likely culprit is the hormone that carries the stop-growing signal from the brain to the eyeballs – or, really, a lack of this hormone.
看來，罪魁禍首很可能是一種荷爾蒙，這種荷爾蒙能從細胞中傳遞停止生長的信號
- We still don't totally understand how the entire signaling-process works, but we do know that our eyes need to be exposed to a certain level of light in order for the hormone to form in the first place.
從大腦到眼球--或者說，缺乏這種激素。我們仍然不完全瞭解整個信號傳遞過程是如何運作的，但我們確實知道，我們的眼睛需要接觸到 在一定程度的光照下，荷爾蒙才能首先形成。
研究證實「阿嬤」這個生物真的很奇妙！ (Evolution Can't Explain Your Grandma)
- Researchers can check if the ovaries have recently released an egg by measuring hormone concentrations in urine, or by looking at the different types of cells that are in an animal's vagina.
研究人員可以透過測量尿液中的荷爾蒙濃度或透過觀察動物陰道中不同類型的細胞來檢查卵巢最近是否釋放了卵子。
- And their hormone changes looked a lot like what happens when humans go through menopause.
他們的荷爾蒙變化看起來很像當人類進入更年期時。
平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
- Now, cortisol is known as the stress hormone it's part of the activating energizing response in your body and it triggers the fight or flight response.
現在，皮質醇被稱為壓力荷爾蒙，它是體內刺激能量反應的一部分，並引發戰鬥或逃跑反應。
研究都說睡前不要滑手機，但螢幕究竟會如何影響你的睡眠，讓 Vox 帶你深入了解！ (How screens actually affect your sleep)
- a hormone that plays a huge role in sleep.
是一種對睡眠起重要作用的激素。
- melatonin is not just, any other hormone.
褪黑素不是普通的激素。
去電影院觀影跟在家看差在哪？電影院未來會消失嗎？（Why going to the cinema is good for you | BBC Ideas）
- When we cry during films, our brains release oxytocin, a hormone associated with feelings of empathy and compassion.
因電影而流淚時，大腦會釋放催產素，這種激素與同理心和同情心習習相關。
呼吸的神經科學：如何利用呼吸控制情緒 (The Neuroscience of Breath: How to Use Breathing to Control Emotions)
- Deep diaphragmatic breathing has been shown to increase the rate at which your body clears cortisol, the primary stress hormone.
事實證明，深隔膜呼吸能提高人體清除皮質醇（主要的壓力荷爾蒙）的速度。
手機會讓你傷心？讓 AsapSCIENCE 告訴你究竟是怎麼一回事！(Why your phone is making you sad)
- This hormone can make you feel stressed.
這種激素會讓人感到壓力。
