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hormone
US /ˈhɔrˌmon/
・UK /'hɔ:məʊn/
B2 中高級英檢高級
n.名詞荷爾蒙
Every hormone plays a role in things like growth and development
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從一根藤蔓繁殖一整盆黃金葛！室內植物小撇步｜技巧 EP. 7 (How To Propagate A Full Pot Of Pothos From One Vine | Houseplant Tips & Tricks Ep. 7)
- I'm going to take some rooting hormone right here just to encourage this to root up a little bit more, which you can see pretty clearly.
我準備在這裡放一些生根素，讓它的根扎得更深一些，你看得很清楚。
- These roots are getting already pretty adventurous, but since this came from a greenhouse where I'm sure the humidity was a lot higher, we're just going to try to contribute to the growth and health of this houseplant by just dipping the nodes in a little bit of rooting hormone.
這些根系已經變得非常頑強，但由於它來自溫室，我相信那裡的溼度會更高，所以我們只需在節上蘸一點生根激素，就能促進這棵家庭盆栽的生長和健康。
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- Exercise is a stronger stimulus for autophagy than fasting. Because if we look at exercise in itself is a fasting state. What happens during exercise, you start exercising, your body is trying to provide fuel. So it's breaking down fat, it's breaking down glucose, it's breaking down amino acids. It's also creating in a recovery standpoint, a boost of growth hormone, a boost of testosterone in both men and women that creates the cell cleanup, which is autophagy, right?
與禁食相比，運動對自噬的刺激更大。因為運動本身就是一種空腹狀態。在運動過程中，你開始運動，你的身體就會試圖提供燃料。是以，它會分解脂肪，分解葡萄糖，分解氨基酸。從恢復的角度來看，它還能促進生長激素的分泌，促進男性和女性體內睪丸激素的分泌，從而進行細胞清理，也就是自噬，對嗎？
- So we had definitive points. We have puberty. We have our reproductive years. We may not have pregnancy in there. We have perimenopause. We have postmenopause. Each one of those is a different hormone profile that can affect the way we train. For men, you know, you just kind of go, phew, and we start to see a decline of testosterone. We get into our late fifties.
所以我們有明確的觀點。我們有青春期。我們有生育期。我們可能不會懷孕。我們有圍絕經期我們有絕經後。每一種激素都會影響我們的訓練方式。對於男性來說，你知道，你剛走，呼，我們開始看到睪丸激素下降。我們到了五十多歲。
連名人都在用的「瘦瘦筆」！到底靠什麼讓體重狂降？(Ozempic is a game-changer. Here’s how it works.)
- One of them is GLP-1: the hormone that tells us when we're full.
其中之一是 GLP-1，這是一種告訴我們何時已經吃飽了的賀爾蒙。
- There are receptors for GLP-1 in cells all throughout the body that serve different functions when triggered by the hormone.
身體各處的細胞都有 GLP-1 的受體，當被刺激時，這些受體會執行不同的功能。
其實一直看手機並不是近視的主因？！ (Screens are NOT the reason kids need glasses ?)
- Instead, it seems that the likely culprit is the hormone that carries the stop-growing signal from the brain to the eyeballs – or, really, a lack of this hormone.
看來，罪魁禍首很可能是一種荷爾蒙，這種荷爾蒙能從細胞中傳遞停止生長的信號
- We still don't totally understand how the entire signaling-process works, but we do know that our eyes need to be exposed to a certain level of light in order for the hormone to form in the first place.
從大腦到眼球--或者說，缺乏這種激素。我們仍然不完全瞭解整個信號傳遞過程是如何運作的，但我們確實知道，我們的眼睛需要接觸到 在一定程度的光照下，荷爾蒙才能首先形成。
研究證實「阿嬤」這個生物真的很奇妙！ (Evolution Can't Explain Your Grandma)
- Researchers can check if the ovaries have recently released an egg by measuring hormone concentrations in urine, or by looking at the different types of cells that are in an animal's vagina.
研究人員可以透過測量尿液中的荷爾蒙濃度或透過觀察動物陰道中不同類型的細胞來檢查卵巢最近是否釋放了卵子。
- And their hormone changes looked a lot like what happens when humans go through menopause.
他們的荷爾蒙變化看起來很像當人類進入更年期時。
去電影院觀影跟在家看差在哪？電影院未來會消失嗎？（Why going to the cinema is good for you | BBC Ideas）
- When we cry during films, our brains release oxytocin, a hormone associated with feelings of empathy and compassion.
因電影而流淚時，大腦會釋放催產素，這種激素與同理心和同情心習習相關。
Amy Cuddy - 2分鐘內找回自信心 (精華演講)！ (Amy Cuddy - More confidence in 2 minutes (Condensed Talk))
- on two key hormones. Testosterone which is the dominance hormone and cortisol which is
在兩個關鍵激素上。睪丸激素是主導性激素，皮質醇則是
- the stress hormone. We decided to bring people into the lab and run a little experiment and
的壓力激素。我們決定把人們帶進實驗室 做個小實驗，然後...
【六分鐘英文】戀愛的科學 (The science of falling in love ⏲️ 6 Minute English)
- This is a feel-good substance released in our brain that is involved in driving us towards reward. Do something. Get a dopamine hit. Feel good. Eventually, dopamine will push us towards repeating that behaviour. This is why intense attraction feels like an addiction to another human being. Some people get stuck in that loop, always chasing the dopamine-soaked excitement of a new relationship. This time, the hormone responsible is dopamine, a neurotransmitter that rewards our attraction to someone with pleasurable feelings. That's why dopamine is called a feel-good substance. The adjective feel-good can be used to describe anything causing happy and optimistic feelings about life – things like feel-good films or feel-good music.
這是一種在大腦中釋放的讓人感覺良好的物質，它參與推動我們獲得獎勵。做一件事獲得多巴胺刺激。感覺良好。最終，多巴胺會促使我們重複這種行為。這就是為什麼強烈的吸引力會讓人感覺對另一個人上癮。有些人會陷入這種怪圈，總是追逐新戀情帶來的多巴胺刺激。這次的荷爾蒙是多巴胺，它是一種神經遞質，能以愉悅的感覺來回報我們對某人的吸引。這就是多巴胺被稱為 "感覺良好物質 "的原因。感覺良好 "這個形容詞可以用來形容任何能讓人對生活產生快樂和樂觀情緒的事物--比如 "感覺良好 "的電影或 "感覺良好 "的音樂。
- This time, the hormone responsible is dopamine, a neurotransmitter that rewards our attraction to someone with pleasurable feelings.