Name: 只需學會這「一招」！讓你英文突飛猛進、流利到不行！ (The Only Skill You Need to Become Fluent in English)
Uploaded: 2026-02-07T03:59:56.000Z
Duration: 11 min 7 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

動名詞

When we start learning a new language, we jump straight into grammar, try to memorize hundreds of words, and

當我們開始學一門新語言時，我們總是直接鑽研語法，試著背幾百個單字，

祈使句型

then get frustrated when we still can't speak or understand native speakers.

然後卻因為還是聽不懂母語人士說什麼而感到沮喪。

to 不定詞

Today I want to talk about the one skill that can make your learning way more effective.

今天我要來聊聊一個能讓你的學習更有效的方法。

Honestly, I think this is the skill you should start with when you are learning any new language.

說實話，我覺得這是你在學任何新語言時，一開始就該培養的技巧。

And I know what you are thinking, but what about speaking?

You can't speak what you don't understand.

你聽不懂的東西，就說不出來。

If you can understand what you hear, all the other skills, speaking, reading, even writing will naturally follow.

如果你能理解聽到的內容，其他所有技巧，口說、閱讀，甚至是寫作，都會自然而然地跟上。

And let's be honest, we don't have eight hours a day to study English.

說實話，我們沒有每天八小時的時間學英文。

That's why it's all about making the most of the time you have.

這就是為什麼要充分利用你擁有的時間。

I actually made a separate video about 10 fun ways to practice listening.

我其實有另外做一支影片，介紹 10 個有趣的聽力練習方法。

But today I want to share five strategic ways to use it.

但今天我想分享五個策略性的方法來運用它。

So it improves your speaking and builds your vocabulary.

這樣可以提升你的口說並累積詞彙量。

That's the difference between just hearing English and actually understanding and using it.

這就是隻聽到英文和真正理解並使用它的差別。

But before we continue, don't forget to like and subscribe to my channel.

但在我們繼續之前，別忘了按讚並訂閱我的頻道。

And the first tip is Listen intentionally.

第一個技巧是「有意識地聽」。

Don't get me wrong, background listening is great.

別誤會我的意思，背景聽力也很棒。

It works when you're cooking or cleaning, for example.

例如，你在煮飯或打掃時，它就很有效。

But if you want to make listening the bridge to fluency, you need to take it to the next level.

但如果你想讓聽力成為你流利溝通的橋樑，你需要更進一步。

That's why I highly recommend to listen intentionally.

這就是為什麼我強烈建議你要「有意識地聽」。

And it means not just having something playing in the background.

這不只是讓東西在背景播放而已。

I'm sure you've spent hours listening to your favorite songs, shows or videos and you are still asking, why can't I use these phrases myself?

我相信你花了很多時間聽你最愛的歌曲、節目或影片，但還是會問，為什麼我無法自己使用這些句子？

Or why do I understand the general meaning but freeze on advanced or conversational expressions?

或是為什麼我能理解大概的意思，卻在進階或對話式的表達上卡住了？

It's because you don't actually focus on understanding.

這是因為你並沒有真正專注於理解。

So pick short, manageable pieces and really pay attention.

所以，挑選簡短、好處理的內容，然後真的專心聽。

Ask yourself, what words or phrases do I recognize?

問問自己，我認出了哪些單字或片語？

Can I summarize what I just heard in my own words?

我能不能用自己的話總結我剛才聽到的內容？

Make sure it's mostly understandable but a little bit challenging right at your level.

確保內容大部分都能理解，但又有一點點挑戰性，剛好在你目前的程度。

Next time you put on a video, don't just watch it with half attention.

下次你看影片時，不要再心不在焉地看了。

Start with 1 minute, then gradually increase your focus time.

從一分鐘開始，然後慢慢增加你的專注時間。

For example, I love stretching and I often watch workouts in English on YouTube.

舉例來說，我喜歡伸展，我常常在 YouTube 上看英文的健身影片。

But one day when I had to teach myself, I thought, wait, have I actually been listening closely to the trainers?

但有一天我必須自己教的時候，我心想，等一下，我真的有仔細聽教練說話嗎？

So I started paying attention not only to the exercises, but

於是我開始注意，不只注意運動動作，

also to the words, the rhythm, the intonation.

也注意那些單字、節奏和語調。

It helped me not just understand, but also use that vocabulary in my own teaching practice.

這不只幫助我理解，也讓我在自己的教學實踐中運用那些詞彙。

You can do this along the way or pause and note words and expressions.

你可以邊看邊記，或是暫停下來記錄單字和片語。

For example, let's watch a short chat clip from Julian's Treasure's Talk.

舉例來說，我們來看一段 Julian's Treasure's Talk 的簡短對話片段。

I'll play just a few seconds and we'll take notes together.

我會播幾秒鐘，我們一起做筆記。

We spend roughly 60% of our communication time listening, but we're not very good at it.

我們溝通時間大約有 60% 花在聽，但我們聽得不太好。

So it's not just about winning or losing.

It can also mean to stop having something.

它也可以是停止擁有某樣東西的意思。

舉個例子，我不想失去我的吻。

We spend roughly 60% of our communication time listening.

我們大約有 60% 的溝通時間花在聽力。

Alright, we spend roughly 60% of our communication time listening.

好了，我們大約有 60% 的溝通時間花在聽力。

但我們在這方面不是做得很好。

All right, here I'm writing down word roughly.

好的，我在這裡寫下 roughly 這個字。

For example, there were roughly 80 people at the party and then were not very good at it.

舉例來說，派對上大約有 80 個人，然後在這方面就不是做得很好。

我們大約有 60% 的溝通時間花在聽力，但我們在這方面不是做得很好。

我們現在只記得聽到的內容的 25%。

It means to remember or hold onto something in your memory.

意思是記住或將某事物保留在記憶中。