Name: 給20幾歲的你！最佳人生建議 ► 告別慘澹20幾歲？😰 Codie Sanchez 科迪•桑切斯（中英字幕） (給20幾歲年輕人最好的建議 ► 你的20幾歲將會很糟糕😰... - Codie Sanchez 科迪•桑切斯（中英字幕）)
Uploaded: 2026-02-04T02:29:31.000Z
Duration: 3 min 17 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

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With the benefit of hindsight, now, what is the best advice for a 20 year old?

回頭看，現在給二十歲的年輕人最好的建議是什麼？

to 不定詞

The best advice for a 20 year old is to realize that your 20s do suck.

給二十歲年輕人最好的建議就是，要意識到你的二十幾歲真的很難熬。

現在進行式

You're hanging out with people that aren't the best versions of themselves.

你跟那些不是最好的自己的人混在一起。

You're going to bars and hanging out with people, having a few too many drinks, and

你會去酒吧跟朋友聚會，喝太多酒，然後

then going to a job you kind of hate because you're brand new into the workforce.

去做一份你有點討厭的工作，因為你剛踏入職場。

And so of course you're doing the worst thing humanly possible.

所以，當然，你正在做人類可能做的最糟糕的事。

And that's going to continue for like five to ten years.

You are going to do a $65,000 a year job for two or three years.

你會去做一份年薪六萬五千美元的工作，做個兩三年。

And you're gonna have no time for anything except what your boss asks of you.

而且你除了老闆叫你做的，什麼事都沒時間做。

And I wish people had told me that, because if you see the light at the end of the tunnel, you're like, oh, okay.

我希望有人跟我說這些，因為如果你能看到隧道盡頭的光，你會覺得，喔，好吧。

Like, I can do this for two or three years.

I can learn, I can grow, and I can suck it up for two to three years.

我可以學習，我可以成長，而且我可以忍個兩三年。

And then after that I get a little bit better and a little bit better and a little bit better.

然後之後我就會一點一點進步，再一點一點進步。

And so the advice would be, when you have a foot in your nail, which is what it's like when you start your first job being 20, try to ignore the fact that it's painful.

所以建議是，當你腳卡在釘子裡時，就像你剛開始第一份工作二十歲的時候，試著忽略它很痛的事實。

就像，它就在那裡，它是真的。

And I wish somebody had told me that because these days everybody's like, oh, you can be a 20 year old and drive a Bugatti and, you know, I don't know, play around with crypto.

我真希望有人告訴我，因為現在大家都在說，喔，你二十歲就可以開 Bugatti，然後，你知道的，玩加密貨幣。

And once I learned, like, okay, this sucks and I can deal with it, then the next thing would be, everybody focuses on how much money you make when you're in your 20s.

當我學到，好吧，這真的很糟，但我可以應付，下一個重點是，大家都在關注你二十幾歲的時候賺多少錢。

The only thing you should focus on is learning how can I think about my salary?

你唯一應該關注的是學習，我該怎麼思考我的薪水？

Like putting pieces of cash into my brain.

就像把現金一點一滴地放進我的腦袋裡。

How can I come and work an apprentice for somebody that I think I might want their life?

我要怎麼去跟一個我覺得我想要他那樣生活的人當學徒？

One day I'll take the minimum amount of cash that I need in order to fill my brain so that my next step can be to make more money.

總有一天，我會拿我需要的最低現金，來充實我的腦袋，這樣我的下一步就可以是賺更多錢。

But in the beginning, too many people obsess on money.

I'd rather learn than earn when I'm young.

我寧願年輕時學習，而不是賺錢。

Do you think there's a different amount of work and work ethic required in different Seasons of life.

你覺得人生的不同階段，需要的工作量和職業道德也不同嗎？

So in your 20s, should you be working harder than when you're 6, 30, 40, 50, 100%?

所以說，你二十幾歲的時候，應該比六歲、三十歲、四十歲、五十歲、一百歲時更努力工作嗎？

I mean, I was weightlifting the other day and I was showing my less strong friend next to me, like this is how you do a deadlift.

我是說，我那天在舉重，然後我給旁邊比較沒力氣的朋友看，像是這樣做硬舉。

I put another plate on there and you know, blew up my hip, you know, and

我又加了一片槓片，你知道，結果弄傷了我的髖部，你知道，然後

I'm like, now I'm in like back pain and you know, I'm 37.

我就像，現在我背痛，你知道，我才三十七歲。

I do not have the same stamina I had when I was 25.

我沒有辦法有二十五歲時的體力了。

And I think your work ethic declines too.

而且我覺得你的工作倫理也會跟著下降。

It's really hard to keep going for 20 years at 12 hour long days.

要連續二十年每天工作十二小時真的很難。

You can do it, but it's much easier when you're 20.

你可以做到，但二十歲時會容易得多。

You know, my husband is former Navy Seal and we always talk about, I think the only reason we're kind of successful is we just said what are the worst jobs we can take when we're young, where we can learn the most.

你知道，我先生是前海豹部隊隊員，我們總是會聊，我覺得我們之所以能有點成功，是因為我們就說，年輕時我們能做哪些最辛苦的工作，從中學到最多。

We can hopefully have something that's a resume builder.

我們希望能有能為履歷加分的事。

And then once we're in our mid-20s to late 20s, we can start reaping the fruits of our labor.

然後等我們二十幾歲中期到後期，我們就能開始收穫勞動的成果。

但你知道，當海豹部隊隊員真的很鳥。

You do all the worst things when you're young, but

你年輕時做盡所有最辛苦的事情，但

then for the rest of your life, you're a fucking former Navy seal.

之後你餘生都是個鳥前海豹部隊隊員。

You're set because he front loaded the pain.

你穩了，因為他把痛苦都壓在前面。

So it's again, it kind of goes back to this idea.

If you want to win and be successful in life, upfront pain always leads to long term gain and people do not want to hurt up front, so they hurt for the rest of their life.

如果你想贏得人生並取得成功，先苦後甘絕對能帶來長期的收穫，但人們不喜歡先吃苦，所以他們餘生都得忍受痛苦。