tunnel
US /ˈtʌnəl/
・UK /'tʌnl/
B1 中級英檢初級
n. (c./u.)名詞 (可數/不可數)挖掘：打開通道
The tunnel takes us through the mountain
n.名詞隧道
He has tunnel vision so he cannot see you beside him
v.t.及物動詞掘進：挖隧道
These animals will tunnel under any wall
影片字幕
市區鐵路地下化工程內部裝修接近完工！ (Focus: City Rail Link fit out nears completion)
- Taking a look underground, work's come a long way too, with track fully laid and the new stations along the 3.45km twin tunnel nearing completion.
地下工程也取得了長足進步，軌道已全部鋪設完畢，3.45 公里雙隧道沿線的新車站也即將完工。
- Taking a look underground, works come a long way too, with track fully laid and the new stations along the 3.45-kilometre twin tunnel nearing completion.
地下工程也取得了長足進步，軌道已全部鋪設完畢，3.45 公里雙隧道沿線的新車站也即將完工。
如何擺脫成癮的束縛？ (How to Weaken the Hold of Addiction)
- Many of us are prey to addictive behaviours which we know run contrary to our deeper interests, but which we find ourselves entirely unable to desist from at key moments. Let's pick three of these – bulimia, porn addiction and alcoholism. We will appreciate, as soon as we come out of the tunnel of addiction, that we have neglected our interests and harmed ourselves. And yet we are at a loss as to what we might do. What, if anything, could help? One kind of answer is this. We should try to notice when the desire to regurgitate food or watch porn or drink strikes us. Though this might sound strange, those in the grip of addictions seldom do notice. They don't pay much attention to what has immediately happened before their desire strike. It doesn't occur to them that anything has. And yet, if they did look into themselves and studied the answers very carefully, they would have an important weapon with which to escape the downward spiral. And that's because, to make another generalisation, before there is ever an addictive behaviour, there is always a moment of feeling bad, very bad, about something. The triggers can be varied. A partner may not be as warm as they should be. Or someone at work seems disapproving and mean. Or one has been left out, perhaps not for the first time, of a social occasion. In other words, the triggers for addictive, self-harming behaviours are rooted in such emotions as loneliness, shame, a sense of unacceptability, a feeling of rejection or a belief one is not good enough.
我們中的許多人都有上癮的行為，我們知道這些行為與我們的深層興趣背道而馳，但在關鍵時刻我們卻發現自己完全無法戒除。讓我們選擇其中的三種--貪食症、色情成癮和酗酒。一旦我們走出成癮的隧道，我們就會明白，我們忽視了自己的興趣，傷害了自己。然而，我們卻不知所措。如果說有什麼可以幫助我們的話，那又是什麼呢？一種答案是這樣的。我們應該試著注意到自己什麼時候會有反芻食物、看色情電影或酗酒的慾望。雖然這聽起來很奇怪，但那些被毒癮控制的人很少會注意到。他們不太注意在慾望來臨之前發生了什麼。他們不會想到有任何事情發生過。然而
- We will appreciate, as soon as we come out of the tunnel of addiction, that we have neglected our interests and harmed ourselves.
隨著時間的推移，上癮行為提供了一種撫慰，一種對難以忍受的不適的逃避。飯後嘔吐會帶來一種輕鬆感。色情會讓人進入一系列的生理高潮。酩酊大醉的狀態能平息責備的聲音。打破上癮模式的方法很簡單，那就是在我們急於找到上癮的解決辦法之前，意識到我們遇到了麻煩。不管出於什麼原因，我們已經對自己感到非常悲傷和絕望，是以我們正處於危險之中，現在就需要幫助，而不是幾個小時之後。我們必須成為更好的情緒歷史學家和觀察者，在時間和心理活動上，在我們受到傷害的那一刻和我們採取自我毀滅的解決方案的那一刻之間留出空白。如果我們能夠放慢這個
C 羅的拒絕道歉對曼聯帶來了哪些影響？看看 NBC 體育頻道的說法。（Cristiano Ronaldo non-apology keeps hogging spotlight at Man United | Premier League | NBC Sports）
- Cristiano Ronaldo, as a teammate, should've been doing things that, instead of walking down the tunnel, sort of making it about himself.
身為一名隊友的 C 羅應該要做一些事，而不是從通道離開，把一且焦點弄在自己身上，
- TUNNEL MAKING IT
隧道使其
賈克·佛斯科．社會控術學入門｜賴瑞金專訪 (1974) (Jacque Fresco - Introduction to Sociocyberneering - Larry King (1974))
- What looks like a giant foot is really a wind tunnel in a vertical position.
一旦我們決定這樣做 讓科學家們
- We feel by building six of these in the Los Angeles area and the New York area and accelerating air down through this tunnel by means of turbines and electrostatic filters and a low-temperature base, we can clean the air of the solids, particulate matter, gases, and
不是開發武器或神經毒氣
