Name: 2026年如何擺脫字幕，看懂電影和影集？ (How to Understand MOVIES and TV Without SUBTITLES in 2026)
Uploaded: 2026-01-14T17:34:28.000Z
Duration: 19 min 26 s

I'm Ezzy, your reallife English fluency coach.

我是 Ezzy，你們的真人英語流利教練。

未來簡單式

And in today's lesson, you're going to learn exactly what you need to do to start understanding movies and TV series in English without subtitles.

在今天的課程中，你會學到如何開始不看字幕就能聽懂英文電影和影集的祕訣。

So maybe this happens to you because you feel the characters speak too fast.

所以，也許你會有這種感覺，是因為你覺得角色講話太快了。

I want to try to be straightforward with you and tell you that I think you might want to be a little more supportive or because they use words you're not familiar with, we collectively come forward to swear the following regarding Michael James Ross.

我想直接跟你說，我覺得你可能需要多一點支持，或者是因為他們用了你不熟悉的單字，我們共同向前，發誓以下關於 Michael James Ross 的事情。

Or maybe it's just a specific accent they have.

又或者，只是因為他們的口音比較特別。

Whatever the reason, I know exactly how you feel because I've been in your shoes.

無論是什麼原因，我完全懂你的感受，因為我曾經也遇過一樣的狀況。

And this challenge of understanding some things in English, but

而這種聽懂一部分英文，卻聽不懂另一部分的挑戰，就像你看電影的時候一樣，並不是隻有你這樣。

not others, like when you're watching a movie, is not unique to you.

As a matter of fact, practically every learner will eventually reach this point.

事實上，幾乎每個學習者都會遇到這個瓶頸。

And as I show you today, there is a way out you can absolutely improve, even if you've been stuck at this level forever.

而我今天就要教你，即使你卡關很久，也絕對有辦法可以進步。

So in this lesson, I'll teach you three exercises that will help you understand native speakers without subtitles.

所以這堂課，我會教你三個練習，讓你不用看字幕也能聽懂母語人士講話。

And we're going to learn each exercise one by one.

我們會一個一個來學這些練習。

And as you see, they're simple, fun, and can be done in as little as 10 minutes.

你會發現，這些練習都很簡單、很有趣，而且只要10分鐘就能完成。

And by the way, if you're watching this lesson on YouTube, I should tell you that it'll be especially easy to follow these exercises from our Real Life app because we've built all the mechanics you need over there.

另外，如果你是在YouTube上看這堂課，我得告訴你，在我們的Real Life App裡練習這些會特別容易，因為我們已經把所有你需要的功能都做好了。

You can tap on any word and get the definition and examples.

你可以點擊任何單字，看到它的定義和例句。

You can do vocabulary practice, speak with our Real Life AI coach.

你可以做單字練習，跟我們的Real Life AI教練對話。

Basically, learning gets much faster and simple over there.

基本上，在那裡學習會變得更快、更簡單。

And the link to download the app for free is in the description.

下載App的免費連結就在說明欄裡。

And I'll tell you more about it in a little bit.

The first thing you need to do is what I like to call turn on parrot mode.

你要做的第一件事，我稱之為開啟「鸚鵡模式」。

And of all the ideas I'm teaching you today, this is probably the most important because it's much more than an exercise.

在我今天教你的所有方法裡，這個大概是最重要的，因為它不只是一種練習。

It's like a stance, you know, it's an attitude, a mode, a style of learning, a way of listening to anything in English and turning it into a learning experience.

它就像是一種姿態，你知道的，是一種態度、一種模式、一種學習風格，一種聽英文然後把它變成學習經驗的方式。

Say you're watching a movie and suddenly one character says a phrase that sounds kind of cool, so you just want to try saying it, too, that your meaningless lives are now contributing.

假設你在看電影，突然有個角色說了一句聽起來很酷的臺詞，所以你也想試著說說看，讓你們毫無意義的生活現在有了貢獻。

You better pack it up and get out of here.

你最好打包東西，趕快離開這裡。

And doing this is so fundamental, you have no idea.

這樣做非常基礎，你絕對想不到。

I think most learners don't do this as much as they should, even though it's so simple, because they don't know of the compounding effect it has.

我覺得大部分的學習者都沒有盡量去做，即使它很簡單，因為他們不知道它有複利效應。

So the insight here is that working on your ability to speak out different sounds will automatically improve your listening skills as well.

所以這裡的重點是，練習你發出不同聲音的能力，也會自動提升你的聽力技巧。

It's kind of like it helps you let go of seeing English as just letters, you know, as written words, and

它就像是幫助你放下把英文只看成字母，你知道的，只看成寫下來的文字，然後

installs a new mindset in you of perceiving English as sounds.

在你心裡建立一種新的觀念，將英文視為聲音。

You know, recognizing sounds, reproducing sounds, the shapes your mouth make and the music behind a speech, the flow, the intonation.

你知道的，辨識聲音、重現聲音、你嘴巴的形狀，以及語音背後的音樂、語流、聲調。

I've got a couple short clips for us to play with, and

我準備了幾個短片要給大家玩，

all you need to do is listen and repeat and you won't be seeing any subtitles.

你們只要聽然後跟著說，而且不會有字幕喔。

For now, I just want you to focus on the sound.

現在，我只想讓你們專注在聲音上。

It doesn't matter if you got some words wrong.

如果有些單字說錯了也沒關係。

Listen to Tom Hanks in the movie Catch Me if youf can, saying this line and then try to repeat.

聽聽看湯姆漢克斯在電影《神鬼交鋒》裡說這句臺詞，然後試著跟著說。

Now let's try it with this other clip from the show, New Girl.

現在我們來試試看影集《俏妞出招》的另一個片段。

I'm a teacher, so I bring home a lot of popsicle sticks, stuff like that.

身為老師，我會帶回家很多冰棒棍之類的。

I bring home a lot of popsicle sticks, stuff like that.

我會帶回家很多冰棒棍之類的。

Now, let's see the words that were actually said and see if you got them right.

現在，我們來看看實際說的單字，然後檢查你說對了沒。

Well, regardless of how accurate you were, if you develop the habit of doing this, you will eventually get excellent at it.

嗯，不管你說得有多準，如果你養成這個習慣，你最終會變得非常厲害。

Now, before I show you a simple way for you to set up this exercise for you to do by yourself, I want to talk about exercise number two.

現在，在我示範一個簡單的方法讓你自行練習之前，我想先聊聊第二個練習。

And this is because when I show you later, when I demonstrate these practices later, I'll do them together.

這是因為之後我示範這些練習時，我會一起做。

So the next exercise is called Detective Mode, and it's the perfect complement to Parrot Mode.

所以下一個練習叫做「偵探模式」，它是「鸚鵡模式」的完美搭配。

So we just practiced repeating after Tom Hanks.

所以我們剛剛練習了跟著湯姆漢克斯重複。

We're working on those listening and speaking skills already.

我們已經在培養聽力和口語能力了。

Now let's take it up a notch, meaning increase intensity or the level and turn on Detective mode.

所以我們來稍微升級一下，也就是增加強度或等級，然後開啟偵探模式。

Now that you're looking at the words think, does anything catch your attention there in terms of pronunciation and vocabulary?

現在你看到這些字了，想想看，在發音和詞彙方面，有沒有什麼地方引起你的注意？

This is your opportunity right here, right now, to truly master everything about this line.

這就是你現在、立刻，真正掌握這句臺詞所有細節的機會。

And when you master whole lines from movies and series, not just individual words, you become a little bit more fluent.

當你掌握了電影和影集裡的整句臺詞，而不只是單獨的單字，你就會變得更流利一點。

So first, let's take a look at the pronunciation.

When he says, I gotta take a look at this guy.

當他說，我得好好看看這個傢伙。

They kind of mesh together and become a single sound.

它們會融合在一起，變成一個聲音。

Basically, the T sound from got and the T sound from two become just one, and

基本上，got 的 T 音和 to 的 T 音只剩一個，

they get turned into a fast D sound, like because they're in between two different vowels.

然後因為它們夾在兩個母音之間，就變成一個快速的 D 音。

So when natives speak, they often reduce and cut and link words together, and

所以母語人士講話時，他們常常會省略、刪減、連結單字，

Learners tend to think that natives speak fast, but most of the times they're just using connected speech.

學習者常常覺得母語人士講話很快，但大部分時候他們只是在用連音。

In fact, this entire line from Tom Hanks is full of connected speech.

其實，湯姆漢克斯這整句臺詞都充滿了連音。