Name: 3 英語流利程度的敵人 (3 Enemies of your English fluency)
Uploaded: 2025-10-20T10:42:50.000Z
Duration: 8 min 5 s

動名詞

When we talk about learning English, many people only focus on grammar books, vocabulary lists or speaking practice.

當我們談到學英文，很多人只會專注在課本、字彙表或口語練習。

形容詞比較級

But there is something even more important that we must understand.

但還有更重要的東西，是我們必須瞭解的。

There are some enemies of English fluency.

有些東西是英文流暢度的敵人。

They are habits, fears or mistakes that stop us from improving.

而是那些阻礙我們進步的習慣、恐懼或錯誤。

If you want to speak English fluently and with confidence, you must fight against these enemies.

如果你想流暢又有自信地說英文，就必須對抗這些敵人。

Today we will talk about the three biggest enemies of English fluency.

今天我們要來談談英文流暢度的三大敵人。

The first enemy of English fluency is fear of making mistakes.

英文流暢度的第一個敵人是害怕犯錯。

這種恐懼在學習者之間非常普遍。

Almost every English learner has felt it.

幾乎所有的英文學習者都曾有過這種感覺。

At some point you want to speak, but then you stop.

有時候你很想說，但又停了下來。

What if I use the wrong grammar or the wrong word?

And the more you stay silent, the more your confidence goes down.

你越是沉默，自信心就越低落。

When children learn their first language, they don't worry about mistakes.

小孩子在學習母語時，並不會擔心犯錯。

他們說了很多有趣或錯誤的詞。

But their parents and teachers do not laugh at them.

但他們的父母和老師都不會嘲笑他們。

然後那些孩子們慢慢地變得流暢。

But when we become adults, we become shy.

但當我們長大成人後，我們就變得害羞了。

We want to speak like a native speaker immediately.

我們想要立刻像母語人士一樣說話。

And because of this, we create fear inside our mind.

是以，我們在心裡製造了恐懼。

A teacher, every time you make a mistake, you get a chance to learn.

老師，每次你犯錯，就有機會學習。

If you make no mistakes, it means you are not practicing enough.

如果你不犯錯，代表你練習得不夠。

In fact, the fastest learners are the ones who make the most mistakes.

事實上，進步最快的學習者就是犯最多錯誤的人。

They try, they fail, they learn, and then they try again.

他們嘗試、失敗、學習，然後再試一次。

但是，你該如何擊敗這個敵人呢？

The first step is to change your thinking.

Instead of saying, I made a mistake, I am bad at English, say I made a mistake, I learned something new today.

與其說「我犯錯了，我英文很爛」，不如說「我犯錯了，我今天學到新東西了」。

They show you the areas where you need to improve.

它們能讓你看到需要進步的區域。

Without mistakes, you would never know your weak points.

沒有錯誤，你永遠不會知道自己的弱點。

The second step is to practice speaking in a safe environment.

第二步是在安全的環境裡練習口語。

Find a partner, a friend, or even talk to yourself in the mirror.

找個夥伴、朋友，或是對著鏡子跟自己說話。

When you practice alone, there is no one to judge you.

當你獨自練習時，沒有人會評判你。

Then you can start speaking with other people, teachers or online communities.

然後你就可以開始跟其他人、老師或線上社群說話了。

Each time you speak, your fear will become smaller.

每次你開口說話，你的害怕就會減少一點。

Yes, even people who speak English from birth sometimes use the wrong word.

沒錯，即使是從小就說英文的人，有時候也會用錯字。

Forget grammar rules or pronounce things differently.

The difference is they don't feel ashamed.

If native speakers can make mistakes without fear, so can you.

如果母語人士可以毫無畏懼地犯錯，你也可以。

So the first enemy of English fluency is fear of making mistakes.

所以英文流暢度的第一個敵人就是害怕犯錯。

This enemy is very silent, but very powerful.

這個敵人很安靜，但非常強大。

It is something that wastes your time and slows your progress.

它會浪費你的時間，減慢你的進步。

The second enemy of English fluency is lack of consistency.

英文流暢度的第二個敵人是缺乏一致性。

Many learners start learning English with a lot of excitement in the first week.

許多學習者在學習英文的第一週都充滿熱情。

They watch videos, read books, practice speaking, and feel motivated.

他們看影片、讀課本、口語練習，並且感到有動力。

But after a few weeks, the energy begins to drop.

但幾週後，這股能量開始消退。

他們有一天學習，隔天卻跳過。

They only practice when they feel like it.

他們只在有感覺的時候才練習。

This is what we call lack of consistency.

And this is a big enemy, because fluency is not built in one day.

這是一個大敵，因為流暢度不是一天就能建立的。

Fluency is built step by step through daily practice.

流暢度是靠每天練習，一步一步累積起來的。

Think of it like if you go to the gym once a month, will you become strong?

想想看，如果你一個月只去一次健身房，你會變強嗎？

If you want muscles, you must train regularly, even if it is just a little every day.

如果你想要肌肉，你必須規律訓練，即使每天只練一點點。

You cannot expect fluency if you only practice.

如果你只在有感覺的時候練習，就別想會有流暢度。

Sometimes small daily practice is much more powerful than one big study session once in a while.

有時候，每天一點點的小練習，比偶爾一次的大讀書時間還要強大得多。

The problem is, many learners believe that they need a lot of time to study English.

問題是，很多學習者都覺得他們需要很多時間才能學好英文。

They think, I need one full hour every day.

他們會想，我每天需要完整的一小時。

Even 10 minutes every day is better than nothing.

就算每天10分鐘，也比沒有好。

If you touch English every day, your brain will stay connected to the language.

如果你每天接觸英文，你的大腦就會一直和語言保持連結。

Your mind will remember the words, the sounds, and the patterns much faster.

你的腦袋會更快地記住單字、發音和句型。

那麼，你該如何對付這個敵人呢？

You need to create a routine that fits your lifestyle.

你需要建立一個適合你生活方式的例行練習。

If you are busy, choose short activities that you can do every day.

如果你很忙，就選擇一些可以每天做的短時間練習。

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3 英語流利程度的敵人 (3 Enemies of your English fluency)

mindset

progress

practice

improve