Name: 來自東京的保羅的一天 (Day in the Life of Paolo fromTOKYO)
Uploaded: 2025-07-21T18:33:12.000Z
Duration: 17 min 27 s

未來簡單式

So this is going to be a day in my life in New York City.

過去簡單式

I don't have my Tully's this morning so I had to go with a high brew with a triple shot black sugar-free.

今天早上我沒帶 Tully's，所以只好用三倍黑無糖水高濃度沖泡。

It's a little bit different but it'll work for New York.

雖然有點不同，但對紐約來說還是可行的。

The plan for today is to take you guys through my regular day in here in New York City.

今天的計劃是帶你們回顧我在紐約的日常工作。

We still are kind of a little bit jet-lagged especially Michael and Wolfie.

我們還有點倒時差，尤其是邁克爾和沃爾夫。

So one of the things that we're gonna be doing today is my first meetup in Brooklyn.

今天我們要做的一件事 就是我在布魯克林的第一次聚會

It's my first meetup ever so hopefully people show up.

這是我第一次參加聚會，希望大家都能來。

We'll see how many people in New York actually watch the videos.

我們將看看紐約有多少人真正觀看了這些視頻。

But it is kind of dark in here so let me turn on some lights.

但這裡有點暗，所以讓我開幾盞燈吧。

I don't know about you guys but like sometimes in hotels the lights are just so dark.

我不知道你們怎麼想，但有時在酒店裡，燈光實在太暗了。

So I just ordered some lights on Amazon and yeah it's a lot brighter but you know sometimes you got to do what you got to do.

所以我剛在亞馬遜上訂了一些燈，是的，亮了很多，但你知道有時候你必須做你必須做的事。

Like also because we are working here throughout the day so I do like to have my lights.

還因為我們整天都在這裡工作，所以我喜歡有燈光。

Oh and I should say thank you for all the people commenting on my Instagram telling me all the places where we should go, all the places we should eat.

哦，我還得感謝那些在我 Instagram 上評論的人，他們告訴我所有我們該去的地方，所有我們該吃的東西。

We've actually tried a few of those spots already so if you see anything in the video that I missed definitely let me know in the comments.

實際上，我們已經嘗試了其中幾個景點，所以如果您在視頻中看到我遺漏的地方，一定要在評論中告訴我。

Okay so what do you have planned for today?

到目前為止，你覺得紐約怎麼樣？

Maybe because of where we are but like all day all night somebody honking and like siren.

也許是因為我們所處的地方，整天整夜都有人在鳴笛。

我的意思是，我認為這是吸引力的一部分。

I think the food quality is super good here.

我認為這裡的食品質量超級好。

It's kind of like Japan or maybe a little bit better.

這裡有點像日本，或許更好一點。

I think the places that do food well, do food well.

我認為，美食做得好的地方就是美食做得好的地方。

I think it's going to be like a little muffin.

I feel like protein is like so trendy here.

比如我買的咖啡就含有蛋白質。

Why are you having a picture of the bedroom?

While Wolfie and Maiko eat their breakfast, I usually don't eat breakfast, so let's do what I do.

小狼和舞子吃早餐的時候，我通常不吃早餐，所以就學我的樣子吧。

As many of you know, I'm a morning person.

你們很多人都知道，我是個愛早起的人。

I usually wake up around 5am to take advantage of the time while the family is asleep to either work or get some sort of exercise in.

我通常在早上 5 點左右起床，利用家人熟睡的時間工作或鍛鍊身體。

But today, due to jet lag, they woke up a bit earlier than normal.

但今天，由於時差原因，他們比平時起得更早一些。

So I'm going to finally try to get a workout in while they're getting ready for the day.

所以，我終於可以趁他們準備一天的工作時去鍛鍊一下了。

我在走廊上都能聽到你們的聲音

I opened it and the guy was knocking on it.

Usually, my first meal of the day is in the late afternoon.

通常，我一天的第一頓飯是在傍晚時分。

It's usually a vegetable shake or some type of rough greens.

But since my schedule is a bit different today, I'm eating a little earlier.

但由於我今天的日程安排有點不同，所以我吃得更早一點。

Alright, so a little bit of salad before we start the day.

好了，在我們開始新的一天之前，先來點沙拉。

So you know, this is something that I don't look forward to, but I make it part of my routine just because I do eat a lot of food and sometimes all that stuff just gets all stuck up in your stomach and it just helps to process all of that when you have some fresh greens or broccoli or just vegetables in general.

所以，你知道，這不是我期待的事情，但我把它作為我日常工作的一部分，因為我確實吃了很多食物，有時所有的東西都會堵在你的胃裡，當你吃一些新鮮的綠色蔬菜或西蘭花或一般的蔬菜時，這有助於處理所有這些東西。

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來自東京的保羅的一天 (Day in the Life of Paolo fromTOKYO)

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