tricep
US
・UK
A1 初級
n. (c.)可數名詞三頭肌
影片字幕
如何真正改變你的生活 (How To Actually Change Your Life.)
19:23
- Tricep giant set.
三頭肌的超大組合訓練。
- Currently, I have a chest and tricep day, a back and bicep day, and
目前，我有一個胸部和三頭肌日、一個背部和二頭肌日，還有
TWICE "Strategy (feat. Megan Thee Stallion)" "戰略（feat.M/V (TWICE “Strategy (feat. Megan Thee Stallion)” M/V)
03:51
- I got him pressed like he working on his tricep, I'm a flirt, I'm a tease, they be hurt after me.
我把他按得像在練肱三頭肌一樣，我是個調情高手，我是個戲弄者，他們在我之後會受傷的。
第 11 章 - 健康、保健和體能評估 (Chapter 11 - Health, Wellness, and Fitness Assessments)
44:44
- Like if you look here, the tricep, that's a vertical fold, which means the fold itself goes up and down, which means you pinch horizontally to make a vertical fold.
比如你看這裡，肱三頭肌，這是一個垂直褶皺，這意味著褶皺本身是向上和向下的，這意味著你要水準捏起才能形成垂直褶皺。
- I typically do the tricep more than I do the bicep.
我做三頭肌的次數通常比做二頭肌的次數多。
模擬人生4：生與死》新玩法（第1集） (The Sims 4 Life And Death NEW Let's Play (Episode 1))
17:47
- Oh, we found something Teresa the tricep er ups Oh, we're still in there There's still things going on something's happening and we can either use magic offer a bribe or talk our way out We use magic.
哦，我們發現了什麼 特雷莎的三頭肌呃 ups 哦，我們還在裡面 還有事情在發生 發生了什麼 我們要麼用魔法行賄 要麼說我們的出路 我們用魔法。
英國跳水王子回來啦！一起看 What's in 湯姆·戴利的迪奧包包！ (Inside British Diver Tom Daley’s Dior Tote Bag | In The Bag)
06:28
- I have broken my hand, I've torn my tricep, I've hit my head on the board twice.
我的手骨折過，我的三頭肌撕裂過，我的頭撞在木板上兩次。
- I tore my tricep.
我的三頭肌撕裂了。
為光明節準備的辣味德克薩斯-墨西哥烤餅希拉烹飪 (Spicy Tex-Mex Latkes for Hanukkah! Hilah Cooking)
05:31
- Damn, this is like a tricep workout.
媽的，這簡直就是三頭肌訓練。
為什麼 95% 的業餘選手無法做出 PGA 的腕部動作？ (Why 95% of Amateurs Can’t Create PGA Wrist Motion!)
15:40
- The ability to rotate from your elbow joints down, rotating the hands and the wrists, the forearms without rotating the tricep, okay, so the ability to be able to bring this club in really, really deep, rotate on the other side.
從肘關節向下旋轉的能力，在不旋轉肱三頭肌的情況下旋轉手、腕關節和前臂的能力，好了，所以能夠把這根球杆帶入非常非常深的位置，在另一側旋轉的能力。
- So what we're going to be doing, great drill here is really the elbow staying close into the side, and you're rotating your hands, and feel like this arm's not coming out, keeping this arm close to your side as you rotate, and if you can create separation, if you separate this part of your swing from your tricep and your shoulder, this is one of the keys.
所以，我們要做的，這裡很棒的練習就是肘部緊貼側邊，你轉動雙手，感覺這隻手臂沒有伸出來，轉動時手臂緊貼側邊，如果你能創造出分離，如果你能將揮杆的這一部分與三頭肌和肩膀分離，這就是關鍵之一。
重溫本週NBA最精彩的時刻 | 籃球流 (Recapping the best moments in the NBA this week | Hoop Streams)
07:23
- That's a lot of tricep worker like, you know what I mean?
那是很多三頭肌工人一樣，你知道我的意思嗎？
