strenuous
US /ˈstrɛnjuəs/
・UK /ˈstrenjuəs/
B2 中高級
adj.形容詞費勁的；有奮鬥之必要的
Her coach planned a strenuous workout to prepare her for the tournament
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美國 vs 加拿大 | 醫學系與成為醫生的差異！ (United States vs Canada | Medical School & Becoming a Doctor)
- Medical training is strenuous anywhere in the world, but it certainly does not work the same way in every country between becoming a fully trained doctor in Canada or the U.
世界上任何地方的醫學訓練都是艱苦的，但在加拿大或美國成為一名訓練有素的醫生之間，每個國家的工作方式肯定不一樣。
- Medical training is strenuous anywhere in the world,
世界上任何地方的醫學訓練都是艱苦的，但在加拿大或美國成為一名訓練有素的醫生之間，每個國家的工作方式肯定不一樣。
地球越來越熱了嗎？繼中國，希臘也發佈極端高溫和天氣警告 (Greece issues extreme heat and weather warnings | BBC News)
- Travelers to the region are being told to wear hats, carry water and avoid strenuous exercise in high temperatures.
前往該地區的旅行者被告知要戴帽子、帶水並避免在高溫下劇烈運動。
- and avoid strenuous exercise in high temperatures.
預報員說，這只是今年夏天更多極端天氣的預演。
止汗劑讓你聞起來更臭？！ (Antiperspirant Makes You Smell Worse!)
- I'm sure some of you out there do a lot more strenuous activities than I do, so maybe consult your significant other before you throw your deodorant in the trash.
讓我的生活更加美好， 只是剛好我的情況是這樣— 我肯定你們肯定有人會比我
- there do a lot more strenuous activities than I, so maybe consult your significant other
做更多的劇烈運動，或許在你把你的除臭劑扔到垃圾桶之前諮詢一下重要的人
終極冬季穿搭技巧大公開！ (The ULTIMATE winter layering guide)
- This can be worn safely during strenuous activity.
這可以在劇烈運動時安全地穿著。
- This can be worn safely during strenuous activity.
這可以在劇烈運動時安全地穿著。
R開頭的混合音 - 句子練習 - 美式英語日常發音精通班！ (R Blends - SENTENCES - American English Daily Pronunciation Practice Master Class)
- We arrived at the shrine after a strenuous hike.
經過一番費力的健行後，我們抵達了神社。
- We arrived at the shrine after a strenuous hike.
經過一番費力的健行後，我們抵達了神社。
我竟然誤入惡魔公司工作了？！😈 (How I Accidentally Worked for a Devil Corp Company)
- As the months went on, our requirements as recruiters became more and more strenuous.
他跟我說了關於他崩潰的經歷，那時候公司高層逼他向一位罹患癌症的女士推銷。
- As the months went on, our requirements as recruiters became more and more strenuous.
隨著時間過去，我們招募人員的要求變得越來越嚴苛。
古巴官員：古巴海域發生武裝衝突，多人死亡！ (Cuban officials: Multiple killed after armed confrontation in Cuba's waters)
- Jose, we can't stress enough, this is such a sort of strenuous time right now between the US And Cuba.
Jose，我們再怎麼強調都不為過，現在美國和古巴之間的關係非常緊張。
- Jose, we can't stress enough, this is such a sort of strenuous time right now between the U.S.
Jose，我們再怎麼強調都不為過，現在美國和古巴之間的關係非常緊張。
他以為家人都忘了他… 真相令人心碎！💔 (He Thought His Family Had Forgotten Him… But the Truth Will Break Your Heart)
- However, his doctor advised him not to travel long distances due to his lung condition, which meant he shouldn't do anything too strenuous.
不過，他的醫生建議他因為肺部狀況不要長途旅行，這表示他不能做太費力的事。
- However, his doctor advised him not to travel long distances due to his lung condition, which meant he shouldn't do anything too strenuous.
不過，他的醫生建議他因為肺部狀況不要長途旅行，這表示他不能做太費力的事。
日本營造工人的一天！真實生活大公開！ (Day in the Life of a Japanese Construction Worker)
- Other workers are here Every morning the construction crew starts with an exercise called radio taiso A very common practice often seen in traditional Japanese companies Especially when manual labor is involved The crew perform this warm-up calisthenic together in sync with the music To help prevent injuries that may occur during the strenuous workday ahead Then the crew quickly have a meeting to discuss their tasks for the day to ensure that they're all on the same page And to complete the meeting they perform a safety inspection So Kaori, what are you doing now?
每天早上，施工人員都要做一項名為 "radio taiso "的運動，這在傳統的日本企業中非常常見，尤其是在涉及體力勞動的情況下，施工人員會在音樂的伴奏下一起做這項熱身運動，以防止在接下來的艱苦工作中受傷。 然後，施工人員會迅速召開會議，討論當天的任務，以確保大家都能達成共識。
- The crew perform this warm-up calisthenic together in sync with the music to help prevent injuries that may occur during the strenuous workday ahead.
是以，幫助建築行業的所有女性改善她們的處境就成了她的目標之一，所以她創辦了 LadySite 一個面向女性建築工人的社區平臺，以收集會員的反饋意見，並倡導必要的改進措施。現在，她在休息時間結束前還有一些時間，所以她通常會小睡一會兒。
