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strenuous
US /ˈstrɛnjuəs/
・UK /ˈstrenjuəs/
B2 中高級
adj.形容詞費勁的；有奮鬥之必要的
Her coach planned a strenuous workout to prepare her for the tournament
影片字幕
地球越來越熱了嗎？繼中國，希臘也發佈極端高溫和天氣警告 (Greece issues extreme heat and weather warnings | BBC News)
- Travelers to the region are being told to wear hats, carry water and avoid strenuous exercise in high temperatures.
前往該地區的旅行者被告知要戴帽子、帶水並避免在高溫下劇烈運動。
- and avoid strenuous exercise in high temperatures.
預報員說，這只是今年夏天更多極端天氣的預演。
止汗劑讓你聞起來更臭？！ (Antiperspirant Makes You Smell Worse!)
- I'm sure some of you out there do a lot more strenuous activities than I do, so maybe consult your significant other before you throw your deodorant in the trash.
讓我的生活更加美好， 只是剛好我的情況是這樣— 我肯定你們肯定有人會比我
- there do a lot more strenuous activities than I, so maybe consult your significant other
做更多的劇烈運動，或許在你把你的除臭劑扔到垃圾桶之前諮詢一下重要的人
美國 vs 加拿大｜醫學院申請與醫師養成大揭密！ (United States vs Canada | Medical School & Becoming a Doctor)
- Medical training is strenuous anywhere in the world, but it certainly does not work the same way in every country between becoming a fully trained doctor in Canada or the U.
世界上任何地方的醫學訓練都是艱苦的，但在加拿大或美國成為一名訓練有素的醫生之間，每個國家的工作方式肯定不一樣。
- Medical training is strenuous anywhere in the world,
世界上任何地方的醫學訓練都是艱苦的，但在加拿大或美國成為一名訓練有素的醫生之間，每個國家的工作方式肯定不一樣。
心理治療 - 佛洛伊德 (PSYCHOTHERAPY - Sigmund Freud)
- During some particularly strenuous research, he recorded, "The chief patient I am preoccupied with is myself." He was convinced he would die between 61 and 62 and had great phobias about those numbers, although he actually died much later at the age of 83.
受到好多人推崇
- During some particularly strenuous research he recorded, "The chief patient I am preoccupied with is myself.”
他記錄了一些特別重要的研究，「我最主要的病人其是我自己」
流行文化：電影的意義是什麼？ (POP CULTURE: What Is Cinema For?)
- We don't generally think of films as serving any very strenuous or serious cause.
它在我們的社會中起到什麼作用；
- We don't generally think of films are serving
any very strenuous or serious cause.
我們一般不認為電影是服務於 任何非常劇烈或嚴重的原因。
我們的另一半可以改變嗎？！ (Can Our Partners Change?)
- It is every bit as concrete and as unbudgeable as the most strenuous feats of the visible world. We shouldn't add to our suffering by believing that we are up against some kind of stubbornness or willfulness, that they're doing it on purpose, that we're destroying years on something that could change tomorrow. We need to dignify our problems. Our lives haven't become unmoored by a haphazard matter or a nastiness of character or a streak of spite. We're up against what we might as well learn to see as one of the central trip wires of existence. We're facing the pyramids of Giza or the direction of flow of the Rhine.
它與有形世界中最艱鉅的壯舉一樣，都是具體的、不可觸摸的。我們不應該認為，我們所面對的是某種頑固不化或一意孤行，他們是故意這樣做的，我們在一些明天就可能改變的事情上浪費了很多年，從而增加我們的痛苦。我們需要讓我們的問題有尊嚴。我們的生活並不是因為一件草率的事情、一種齷齪的性格或一股怨氣而變得支離破碎。我們所面對的，是我們不妨學會將其視為存在的核心絆腳石之一。我們面對的是吉薩金字塔或萊茵河的流向。
- It is every bit as concrete and as unbudgable as the most strenuous feats of the visible world.
日本營造工人的一天！真實生活大公開！ (Day in the Life of a Japanese Construction Worker)
- Other workers are here Every morning the construction crew starts with an exercise called radio taiso A very common practice often seen in traditional Japanese companies Especially when manual labor is involved The crew perform this warm-up calisthenic together in sync with the music To help prevent injuries that may occur during the strenuous workday ahead Then the crew quickly have a meeting to discuss their tasks for the day to ensure that they're all on the same page And to complete the meeting they perform a safety inspection So Kaori, what are you doing now?
每天早上，施工人員都要做一項名為 "radio taiso "的運動，這在傳統的日本企業中非常常見，尤其是在涉及體力勞動的情況下，施工人員會在音樂的伴奏下一起做這項熱身運動，以防止在接下來的艱苦工作中受傷。 然後，施工人員會迅速召開會議，討論當天的任務，以確保大家都能達成共識。
- The crew perform this warm-up calisthenic together in sync with the music to help prevent injuries that may occur during the strenuous workday ahead.
是以，幫助建築行業的所有女性改善她們的處境就成了她的目標之一，所以她創辦了 LadySite 一個面向女性建築工人的社區平臺，以收集會員的反饋意見，並倡導必要的改進措施。現在，她在休息時間結束前還有一些時間，所以她通常會小睡一會兒。
