self-doubt
US /ˈsɛlfˈdaʊt/
・UK /ˈselfˈdaut/
B1 中級
n. (u.)不可數名詞自我懷疑
She overcame her self-doubt and achieved her goals.
影片字幕
2025年，透過寫日記徹底改變你的人生！ (Change Your Life by Journalling in 2025)
- Now, especially if you're prone to stress or worry or anxiety or fear, or you're letting fear of judgment and fear of failure and fear of self doubt, you're letting these things hold you back from doing the things that you really want to do.
現在，尤其是如果你容易感到壓力、擔心、焦慮或恐懼，或者你害怕被評判、害怕失敗、害怕自我懷疑，你就會讓這些事情阻礙你去做你真正想做的事情。
- Now especially if you're prone to stress or worry or anxiety or fear, or you're letting fear of judgment and fear of failure and fear of self-doubt, you're letting these things hold you back from doing the things that you really want to do.
究其原因，是因為你的心中有這樣的想法：我不知道，我不配，我不夠好，我不被愛，我做不好這件事。
為什麼努力改變卻沒用？揭秘自我成長失敗的真正原因，讓你不再徒勞無功！（The Real Reason Self-Improvement Doesn’t Work (It’s Not Your Habits)）
- No more constant self-doubt.
不再有持續的自我懷疑。
- No more constant self-doubt.
只有空間。
12 個跡象表明你比自己意識到的要聰明得多 (12 Signs You’re Way More Intelligent Than You Realize)
- manifest as anxiety and self-doubt. If this sounds familiar, your brain may be working on overdrive.
表現為焦慮和自我懷疑。如果這聽起來很熟悉，那麼你的大腦可能正在超負荷工作。
- In either case, these worrisome thoughts can manifest as anxiety and self-doubt.
但你可能在做聰明人喜歡做的事......留出時間思考。
【史奴比】傾聽就是最好的解藥！ (Take Care with Peanuts: A Friend is Someone Who Listens)
- I get plagued by self doubt.
我被自我懷疑所困擾。
- I get plagued by self-doubt.
我不知道我期望你能做什麼。你甚至不能說話。
【Anna Akana】當自我懷疑的時候該怎麼辦呢？聽聽 Anna 怎麼說！ (My #1 solution for self doubt)
- Hey, how do you deal with self-doubt?
嘿，你是如何應對自我懷疑的？
- Hey, how do you deal with self-doubt?
嘿，你是如何應對自我懷疑的？
Brené Brown：為什麼那些批評你的人根本不算什麼！ (Brené Brown: Why Your Critics Aren't The Ones Who Count)
- And the fear is this. I’m scared. Lots of self-doubt. Comparison. Anxiety.
當時我很害怕，我非常沒自信、焦慮
- And the fear is this: I'm scared, a lot of self-doubt, comparison, anxiety, uncertainty.
你的手一定脫臼了，對不對？這就是為什麼我整天都在幻想，他們一直拿著他們的東西
變身作家！[出書必學的10個步驟] (Become an Author! [10 Steps to Publish Your Book])
![變身作家！[出書必學的10個步驟] (Become an Author! [10 Steps to Publish Your Book])](https://img.youtube.com/vi/wZc1fMWXbJ4/hqdefault.jpg)
- Write the first draft of your manuscript, this step is often the most time consuming as it involves fleshing out all details, doing plenty of editing, and contemplating and even more self-doubt.
撰寫手稿初稿，這一步往往是最耗時的，因為它涉及到充實所有細節、進行大量編輯、沉思甚至更多的自我懷疑。
- and contemplating in even more self-doubt.
這些人可以是同行、測試版讀者或專業編輯。
你為何不敢開口？5 個你不知道的學習歷程！ (Why You Struggle to Speak Up: 5 Lessons You Didn’t Know You Learned)
- To many people, I'm considered successful, but as someone who has struggled with self-doubt, low confidence, and insecurities for pretty much all of my life, for a very long time, I have not felt successful on the inside, no matter how successful I was on the outside.
對很多人來說，我算是成功人士，但作為一個幾乎一生都在與自我懷疑、低自信和不安全感作鬥爭的人，在很長一段時間裡，無論我的外表多麼成功，我的內心都沒有成功感。
- To many people, I'm considered successful, but as someone who has struggled with self-doubt, low confidence, and
我為什麼要告訴你這些？