There are so many options to choose from. I guess I just kind of froze up.

有這麼多的選項可供選擇。我猜。 我只是有點愣住了。

I try to stay optimistic, but some days are overwhelming.

我試著保持樂觀，但有些日子是壓倒性的。

I get plagued by self doubt.

我被自我懷疑所困擾。

I just hit down on myself.

只是對自己感到失望。

I don't know what I expect you to do about it. You can't even talk.

我不知道我期望你能做什麼。你甚至不能說話。

I guess sometimes you just need someone to listen.

我想有時你只是需要有人來傾聽。