字幕列表 影片播放 列印所有字幕 列印翻譯字幕 列印英文字幕 Hi everyone, it's Marie Forleo. 大家好 我是Marie Forleo And you're watching Marie TV for a very special edition. 歡迎收看Marie TV 這次是特別企劃 Because we've decided to do this interview here with my dear friend Chris Guillebeau. 我們這集要專訪我的好麻吉:Chris Guillebeau And guess what, 猜猜怎麼啦 he got an awesome new book out right now. 他發表了一本超棒的新書 And it's call the Happiness of Pursuit. 書名叫the Happiness of Pursuit And I'm so excited…I adore Chris, I adore his work. 現在我超興奮的 我很欣賞Chris和他的作品 Many of you know him already. 螢幕前的你們 很多人都看過他吧 We did an interview for his last book – the hundred dollars startup. 他上一本書出版時 也有來上過節目 And he's just the one of the sweetest, kindest, smartes, 人真的非常貼心 和善 聰明 most brilliant people 是個很優秀的人 And I wanna to have a month off maybe, because I thought these concepts were awesome, 而且這書中的想法超棒 我看完都想放假一個月去尋夢 so Chris…Thank you for coming back on Marie TV. Chris 謝謝你再次來Marie TV Marie, hello and thank you. 嗨 Marie 謝謝 It's a huge honor. I'm so happy to be back. Thank you! 我很榮幸能再一次上節目 謝謝妳! Awesome. So tell us about the Happiness of Pursuit 好 跟我們談談the Happiness of Pursuit這本書吧 Finding a quest that will bring perfect to your life 找個課題 讓自己人生更完美 So what inspire you to write this new book? 你為什麼會寫這本書呢? Okay. So since we last talked, 上次我們聊完之後 I'm in wrapping up some personal project. 我結束了一些個人計畫 It's a request to visit every country in the world. 開始另一個課題: 踏遍世界各國 We talked about it a little bit last time. 上次在節目上有提到一些 I've been working on it for eight years or so. 這課題已經進行八年多了 Then, it's a ten years request in total. 我預定用十年完成 I'm just kind of came to the end of it last year. 去年算是這計畫的尾聲 It was something that's… initially, it's just a personal project. 這是件…一開始 他只是個私人計畫 It was something that I believe in for myself. 是我自己的信念 And I love to travel and I love… 我喜歡旅行 也喜歡… valuable inspiration and discovery. 有價值的啟發及探索 So… as I presume this request, I knew I wanted to write something about it. 因此我開始從事這個課題 想藉此寫些東西 But fortunately, I didn't just write a book about myself. 幸運的是 我的書裡 不只是我自己的故事 I didn't just write I travel where because that will be kind of boring, 書裡只有寫我去了哪裡的話 會有點無聊 so…all along the way 旅行時 一路上 I was meeting lots of interesting, remarkable people 我遇見許多有趣且特別的人 who were all pursuing a quest or some kind of adventure of their own. 他們都在追尋一種課題 或者說是冒險 And, I wanna to know why did they do it. 我想知道 為什麼他們要這樣做 And what's the lesson they learned along the way 想知道 他們在過程中學到了什麼 and how are they changed for the process. 他們因此有何改變 What did they sacrifice or give up in order to pursue it 他們為了這課題 犧牲或放棄了什麼 And why about others…you know what can the rest of us learn about quests. 還有 其他人…可以從他們的經驗學到什麼 And then…lastly, it's not really meant to be a sociological study. 最後 這並不只是個社會研究 It's not just like the collect of like…this person do this, and this person do this…blah blah 不只是記錄 這人做了什麼 那人又做了什麼 之類的 The book actually has a clear message. And the message is that a quest can improve your life. 這本書有個清楚的訊息就是 課題能使生命更美好 A quest can actually bring purposes and meaning to your life. 課題可以為人生賦予目標與意義 I love it. So let me ask you this… 太棒了 我想問你 Were you, as a young person or as a young boy, 身為一個年輕人 或一個小男孩 were you always into an adventure? Did you have quest when you're little? 你是否一直從事冒險? 小時候你就有自己的課題了嗎? I don't know if I have quest. For say…I was always a list-maker. 我不知道有沒有 真要說的話 我一直都很愛列清單 This is something that I notice. This is actually really common. For all the people I talked to… 我遇過很多人都會這樣做 I really like to write things down. 我喜歡把事情寫下來 I like to write down my tasks, write down my ideas and outline even in rough form. 寫下我的任務 我的想法 大綱 就算只是草稿 I really like to kind of …you know break things down and just little project sort of thing 我真的很喜歡…將事情分成一個個的小任務之類的 So I think it was…maybe… 我想這是…也許是… a value that I have… and I'm kind of grew into it more 我的某種價值觀 我讓它變得更… And then I start traveling and it wasn't like…I went to my first country 之後 我開始旅行 那不像是…去了第一個國家 Oh I'm go to…you know, the rest of every single 193 countries in the world 而像是 還剩下193個國家要去 I'm kind of gain confidence as I have some experience. 我變得更有自信 也得到些經驗 That was something else I saw… a lot of different people 還有 我遇見了…各式各樣的人 They started with this small vision and they kind of came to bigger one later one. 一開始 只是小小的信念 之後 變成規模更大的東西 Interesting. So if I heard you right, 真有趣 所以…不知道我有沒有誤解 and please correct me if I'm wrong 講錯的話 請糾正我 When you started to traveling to different countries, it wasn't necessarily like… 你開始到各國旅遊時 那不是非得像是… Well…obviously, because you might have done some travel early on in your life 嗯 因為你以前應該有去過一些國家 But as you got that appetite web for travel, 但 對旅行充滿興趣後 you saw an expanded vision… hey 你擴大了你的目標 像是 Why don't I set this adventure goal for myself to see every country in the world 嘿 我幹嘛不設個目標 去踏遍世界各國 So wasn't even like you started off like ‘this is my quest' something that evolved. 整件事 不是說 這就是我的課題! Yes. Absolutely, I have no idea. 沒錯 一開始我也沒想到 That this would become something that will conceal my life for more than ten years 這件事會涵蓋我人生中的十幾年 I just start traveling. I love traveling. 我只是踏上旅途 我愛旅行 I live in west Africa for a while 我去了西非一陣子 and kind of gain some confidence 變得更有自信了一點 And just really enjoy the joy of being in different places 很喜歡享受到各種地方的感覺 And I think it was after I've been to like fifty countries or so. 我想 是在去了50個國家之後 I was like …it's not difficult after like being to 50ish. 我覺得 去50個國家也沒什麼難嘛 I have a thought that let me set a personal goal. Coz I always like goals. 所以就產生了想法 定下個人目標 我喜歡設目標 I try to go to a hundred countries, right. 我試著去一百個國家 So that was the first one. 這是第一個 And then I start to getting close to that and I thought um… 接下來 快要到一百個了 我就想說 How can I take it up a level because I'm just going to half the countries in the world. 那我再提升一個層次好了 踏遍世上半數國家 It's kind of cheat a little bit. 這有點算作弊 So you know… I could just pick the easy countries. So yea. That was something I were into, totally. 我選了比較簡單的國家 總之 我全心全意做這件事 I really…for me, what made the differences was 我真的…對我來說 不同的是 combining travel with goal setting, 將旅行與目標融為一體 Combining travel with something specific, 旅行的同時 也從事特定事物 with structure, with a little bit of container to it. 在旅行這容器中又多加了些結構 And that's just kind of change the whole purpose and focus for me. 這似乎完全改變了我的目標與重心 And you saw that with the people and the book as well that they perhaps started something 你能看到書中的人們可能正開始些什麼 Their appetite got web. And all of a sudden a new bigger world open up for them 他們充滿渴望 突然 廣闊的新世界為他們開啟 That became this quest, this adventure they want to go on? 所以這課題是這麼來的? 是個持續下去的冒險? Yes. Very often. And the specificity hunts a lot 沒錯 而且明確性影響很大 There is one story – Robin Devin and Omehan Annarasca 有個Robin Devin和Omehan Annarasca的故事 she's knitter. 她是個編織者 And she's like super excited about knitting and she's artist, she make stuff and 她很愛編織 是個藝術家 會做手工 She has this project to make hats for people. 她正在進行一個計畫 為人們做帽子 and that's how it was at first. She's like I'm gonna make hats 一開始是這樣的 她想說 我要來做帽子 so she makes hat for a friend or family just like the other knitters do. 所以她就像其他編織者一樣 為親友做帽子 But then, she had the idea of creating some specific structure to it. 後來 她想說 創造一種固定模式好了 And at first she thought…I wanna knit a thousand hats 剛開始 她計畫做一千頂帽子 like…wonder what that look like you know So she's starting toward that 就像是…想看看這樣會怎樣 之類的 總之 她開始了 figuring how much time and how much money 開始計算時間 規劃成本 and whether any other cost all that 還有其他額外花費等等 And then, she decided to increase the goal and go to the ten thousands hats 後來 就決定擴大目標 要做一萬頂帽子 So now, it's like her life quest to figure how many years it's gonna take. 現在 她的人生課題變成 搞懂達成目標要花的年數 You could actually go to her website and request a hat 你可以上她的網站 索取一頂帽子 maybe your wedding period 可能是妳結婚要戴的 But eventually she's going to make ten thousand hats. 總之 她最後會達成一萬頂帽子 So yea, a lot of people, they found their vision expanded 沒錯 很多人會擴大自己的目標 but then also as they work for something. They may get it more specific. 同樣的 向目標努力的同時 目標也會變得更具體 So let's talk about the link between quest or adventure that we can go on, if you want to call it that 來談談冒險與課題的相關性吧 如果你想這樣說的話 And happiness. What did you discover not only for yourself 還有幸福 你發現了什麼呢? 不只是關於你自己的 but what did you discover from the story that everyone you interview in the book. 還有關於書中你訪問過的那些人 你發現了什麼? So for myself, you know…when I start to traveling and pursuing the goal 關於我自己 事實上 開始旅行與追尋目標後 I think it kind of came out of the sense of discontent or dissatisfaction 我想 似乎覺得不太滿足 不甚滿意 which doesn't mean that I was miserable or I was terribly unhappy like I have a good life 不是說我覺得自己悲慘或不快樂 其實我過得很好 You know…I have become an entrepreneur working for myself. 我自己創業 當自己的老闆 But yet, I guess I felt I wanted to challenge myself. I wanted more. 可是 我猜 我是想要挑戰自我 想要更多 And a lot of people that we talked to or in the book, 書中我訪談過的那些人 they had the same kind of discontent. 有很多也像我一樣 有某種不滿足 It was yearning for something. 那是對某種事物的渴望 It was yearning to connect something broader in their life. 可望將人生與更多事物連結 They often were happy, they have families, 他們通常過得很好 家庭和樂 they have good jobs or good businesses or something. 有不錯的工作或事業 等等 But yet, you know…they had this desire to go further. 但 他們渴望能走得更遠 That where I saw really a link between the happiness and the pursuit of the goal. 這就是幸福與追求目標之間的關聯性 The pursuit of a goal…you know…bigger than ourselves. 追求比現在的自己更好的目標 Something that is really significant. Something that is really challenging. 有些事物是真的很重要 很有挑戰性 Because there's also a link between a request and a challenge I think. 我想 課題跟挑戰也有關係 If your quest is to go down the street and get coffee and come back. 如果你的課題只是 去街上買杯咖啡回來 That's not really a quest, right? 這不算是種課題 對吧? When you combine it with something challenging 如果你將課題與挑戰結合 maybe hard but also rewarding 可能會很難 但回報也會更多 You know…that what I think a lot of us can find happiness. 我想 這樣大多數的人都能找到幸福 Have you seen that people are working on multiple quests at once or 那你有看過誰是同時進行好幾個課題嗎? do most people kind of choose something that feels challenging, needy, 大多數的人都是選擇有挑戰性 迫切性 maybe a little bit scary, totally exciting? 可能會有點嚇人 但很刺激? Sure. I think there is more than one way…you know… to do it. 當然 我想 課題的方法不只有一種 and I'm always the kind of person that like to work on a bunch of stuff at once. 我是那種喜歡同時從事好幾件事的人 It's just my personality you know. For better or worse. 不管這樣是好還壞 我這人就是這樣 But I also think …you know… a true quest a true adventure 但我也認為 真正的課題 真正的冒險 Does involve some kind of sacrifice. 會包含某種程度的犧牲 You know… it does involve some kind of trade-off. 需要作出一些取捨 I mean that sacrifice is too heavy word so let's say trade-off…you know. 犧牲這個字有點沉重 說取捨比較好 To go to every country in the world, it's like… 踏遍世界各國 這是件… it was a pretty big thing. There were a lot of things that I have to say no to in order to say yes to that. 這是件大事 我得推掉很多事情 Like what? Like what 像是甚麼事呢? like building my career…you know…like 像是建立我自己的事業 I was on the road in central Africa and 比如說 我去了中非 central Asia and Bangladesh all these places a hundred days a year often 還有中亞 孟加拉 一年就耗了一百多天 I couldn't really working my business very much…you know…during that time 這段時間我就沒辦法專心從事我的事業 But it was okay. I have to say no to lots of opportunities…you know that are coming through. 但沒關係 我得推掉很多機會 這是必須經歷的 But I guess I really believe in this… prize. 我想 我相信一切是值得的 I really believe in doing it and everytime I was start to think 我相信做這件事是對的 每次我開始想說… Oh maybe I…you know…shouldn't get on that plane or go to Chad whatever. 不該坐上飛機的 不該去中非的查德 之類的 No. I have to do it. Because this is the rule of everything. 但是 不! 我得去! 這是一切事物的原則 This is the foundation of everything else. 這是一切的基礎 So yes. I think you can do a lot of stuff. 對 我想 你可以做很多事 But I guess it's also…if you believe in something like… 但我想…如果你抱持著某種信念… it's going to take something from you as well. 這信念同時也會帶來某種犧牲 Yea. I love this discussion because 沒錯 我喜歡這種對話 it's specially…cause I love that you share the self doubt 這特別的…我喜歡你分享你的自我懷疑 that can creep up I think 能加深彼此之間的連結 For anyone who's creative if you…you know…call it a quest 對於有創意的人來說 如果你…嗯…稱它為課題 or if it's a project you know. To write a book or something to build a business… 或是說計畫 去寫一本書 或是開創事業… To create something that's never been created before 去創造一種從來沒有過的事物 And part of that adventure is that you're bringing it to the world. 冒險的一部份就是 你將它從無化有 I think that self doubt is so… 我想 自我懷疑 真的很… it's a topic that many of us…like…we don't like to talk about 這種話題 大多數人其實 嗯…不太愛去談這個 I love hearing that you were like…should I get on this plane to Chad? 但我喜歡聽你分享 像是 我該搭上往查德的飛機嗎 I have all these different opportunities coming in. 有各式各樣的機會找上我 I mean…I'm working on another writing project right now. And I feel like 我是說…我正在準備寫一本書 我覺得 doubly the self doubt voices are like… 懷疑 自我懷疑的聲音就好像… God. Does anyone knowing about this? Do they even care? 天呀 我有懂到能出書嗎? 會有人想看嗎? It's amazing. Did you notice that the other folks that you interview as well 太神奇了 那些被你訪問的人們 had those wrestling with self doubt 也會這樣與自我懷疑搏鬥嗎? In pursuit their adventure or quest? 像是在追尋他們冒險或目標時? Absolutely. Like almost all of them. 當然 大部分的人都是 Almost all of them in different ways. They spoke about it in different ways. 他們自我懷疑的方式不太一樣 談論的方式也不同 People uses different language…but everyone is experiences that thing. 用不同的語言述說 但大家都有同樣的經驗 I think the bigger the challenge, the more the self-doubt and the more the fear. 我認為 挑戰越大 自我懷疑與恐懼也就越多 But also maybe more the stern that you have to do it. 但去做的決心也許也會更堅定 You know. It's this idea. It's not gonna leave you alone. 就是這樣 它不會讓你獨自奮戰 And I think a lot of them are maybe focus on a long-term. They are focus on outcome 很多人也許都注重於長期 注重結果 and they thought about the book they wanna to write or whatever it was. And then, 他們想要寫書 不管寫哪種書 imagine having that out and think about the people who will be helped by it. 想像結果會如何 想像這能幫助到那些人 That's kind of …you got them through…you know they focus on the other side. 你會經歷這些 他們注重的是另一面 I mean…I think a lot of them also. 我想 很多人也是這樣 The other interesting thing to say that they had in common 另外 有趣的是 他們有個共同點 was a lot of them had what I call 許多人都有著一種 The emotional awareness of mortality. 情感上的永生概念 This also sounds kind of heavy,but it doesn't need to 聽起來有點沉重 但其實不會 I love it. We talk about death on marie TV all the time because I think 我喜歡這話題! marie TV常常在聊死亡 因為我認為 I just think it's one of the most sobering and it wakes you up 死是最哀傷的事之一 可以將人點醒 It wakes you up to value every moment so I'm not to interrupt. Let's talk about that. 死能讓人珍惜每個當下 所以我不會阻止你 請繼續說 Let's talk about that reality and mortality. 來談談現實與永生吧 Right. So the emotional awareness of it is suppose to be intellectual awareness. 沒錯 所以情感上的永生是一種智能知覺 I think everyone has intellectual awareness and some mortality which I find in the book 我想每個人都有智能知覺 我在書中找到的永生概念 That just the fact that everybody dies, right? It's a fact. 就只是人皆有一死的這個事實 對吧? 這是事實 But the emotional awareness of mortality…well I notice that 旦情感上的永生概念呢…嗯…我注意到 A lot of these people talk about it in the interview. 大多數的人在訪談中都會談到 And they brought it up…like I don't even ask… “Hey! What do you think about death?” You know… 他們會主動提起 我甚至不用問 “嘿 你對死亡有什麼想法吧!” It's not really a best interview question. 其實這個問題不是很好 But a lot of them talked about different experiences they had 但很多人都會談起他們的自身經歷 either with like an accident they have 像是 曾遭遇過的事故 Or close folk they had, or someone they love and lost 或是失去親友 愛人等等 Something that just 這些事只會讓 brought them closer to the awareness that 讓他們更清楚的知道 not only everyone else in the world is gonna die one day, but I too. 不只是別人 就連自己 總有一天都會死 You know…we all die. 你懂的 人皆有一死 And just the focus on the fact that life is short we should live with urgency. 所以得認清人生短暫的事實 把握有限時光 You know…that also kind of helps overcome some of the stuff out. I think… 這樣也有助於釐清一些事情 Okay, what really matters? 來想想 重要的是什麼? Yea. I got my own stuff I got my own anxiety 沒錯 我也有自己的事 自己也會焦慮 or whatever that thing is that I'm most struggle with. 或是其他任何令我困擾的事 But I also have this dream and I also want more. 但同時也有夢想 我想要更多 I want to improve my life. You know…I'm taking time to watch Marie TV because 我想讓自我成長 其實我會抽空收看marie TV Not just I wanna to entertain but I wanna improve my life. I wanna take steps… toward that. 不只是因為消遣 還因為我想讓自己更好 向前邁進 So that's something else that people had in common. And I think it's actually helpful. 這也是眾人的共同點之一 所以 我覺得這真的很有用 Yea. That's one of the values of this. That's one of the values of your book. 沒錯 這也是價值之一 你書中的價值之一 I'm so happy that you wrote it. 我很慶幸你寫了下來 And that we're sharing it today. So many of us can find ourselves different part of journey. 這也就是今天要分享的 很多人在旅途中都會發現另一個自己 Struggling with…you know…is there more? Is there more meaning? 掙扎著…是否還有更多?有更多含義嗎? I think one of the touching storis for me was about 書中有個故事讓我很感動 the young man who lost his wife. 是個少年失去妻子的故事 Can you tell a little bit about that story? 能跟我們談談這故事嗎? Yes. Umm…this is a beautiful story it's a sad story. 好的 這故事很美 也很悲傷 But it's also a beautiful story. 這真的是個淒美的故事 This is the story that a young couple who met in South Korea. 這故事是關於一對年輕情侶 他們在南韓相遇 And he was American, she was Canadian. 男生是美國人 女生是加拿大人 And they were both teaching English there. 兩人都在南韓教英文 They met when they're really young say young 20s or so. 當時兩人都很年輕 大概20幾歲 And they fell in love. And they were beginning to plan a life together. 他們愛上彼此 開始共同規畫人生 But unfortunately, she received the diagnoses of the breast cancer. 不幸的是 女生發現自己得了乳癌 So they return to America and she got treatment. 於是兩人回到美國 讓女生接受治療 But unfortunately that it was not successful. 但是 療程並未見效 So she ended up going into the hospice 她去了臨終關懷中心 And… before she die, 這女孩過世之前 she had been writing a blog and she had her own bucket list of all these things she wanna to do in her life 在部落格上 列出所有想做的事 And she began you know…working toward them. 然後開始 一件件完成 And after she died. Of course this is very sad. 女孩死後 當然 他很難過 Adam, the young man, decided to take on her quest for himself 那男孩 亞當 決定自己接下她的任務 And he decided to take over writing her blog and pursuing all those items 亞當接手女友的部落格 繼續完成目標 You know…on the list, she wanna to learn how to knit 像是她想學編織 and so now…you know…he learned how to knit 亞當就去學了 She wanna to run a marathon so he began training for that. 她想跑馬拉松 亞當就開始鍛鍊身體 She wanna to work volunteer in India. 她想去印度當志工 So he made a commitment to go and do that. 亞當也真的準備去做了 And it is a beautiful story of how 這故事很美 he adopted the legacy that she was preparing. 亞當繼承了女孩留下的願望 So it's sad. But he also talked about how 但也有些哀傷 男孩當時也提到 How he found purpose… he found purpose in that 他是如何從這之中找到人生目標 And that proves his own grief, but then 他自己本身也很憂傷 you know, also through his own foundation for the future 他自己其實也有人生規劃 And he said that he'll always being inspired by Magen. 他還說 他一直都受Magen啟發 And inspired by this list that she had. So he hope to follow that. Magen的清單也一直給他啟發 所以他希望能照著做 It was so touching. It brings tears to my eyes right now 真感人 這故事害我快哭了 because life is so short. 生命是如此短暫 And it's so fleeting. And it's just incredible …umm… 稍縱即逝 但卻如此不可思議 anyway. Really really great great story. 總之 這故事真的真的很棒 So the other thing, I know travel, 另一方面 我知道 旅行這件事 obviously, huge passion of yours. 顯然你對旅行很有熱情 It's a passion of mine. Many many folks and audiences. 這也是我還有許多觀眾的熱情所在 But if someone for say… 但有人可能會說 let's say they don't have the means to travel or 他沒辦法去旅行 或是 perhaps some kinds of huge big… adventure is just not in their cars right now. 目前沒辦法從事那種大冒險之類的 Let's talk about some of the smaller quest. 所以 來談些比較小的課題吧 A smaller adventure that people took. 像是那種比較小的冒險 That were equally as fulfilling and exciting and also very creative. 小冒險也同樣使人滿足 興奮 也很有創意 Absolutely. I don't even necessarily think they're smaller. 當然! 其實我並不覺得那種冒險比較小 Yea. You know in some way. I feel like they are just different. 只是跟剛剛提到的課題不太一樣 And you should use your own abilities and desire and capacity…blah blah 你應該用你自己的能力 渴望 才能 等等 So one of the stories I really really like 有個故事我也很喜歡 is from Sasha Martin who's in Oklahoma city. 是奧克拉荷馬州Sasha Martin小姐的故事 And Sasha had grown up overseas, Sasha從小在國外長大 I think her dad were working for some European company or something. 好像是因為爸爸在歐洲公司工作之類的 So she has this international perspectives 所以她很有國際觀 but then she met a guy and settle down 後來 她遇見她老公 安定了下來 And she had a daughter and she wasn't able to travel much. 生了個女兒 變得不太能四處旅行 But she also had coordinator art degree. 她也有藝術學位 And she want to raise her family in an international perspectives 想將自己女兒教養得跟自己一樣 有國際視野 She thought Oklahoma is too…like I want to have a broader road just that. Sasha覺得奧克拉荷馬州太…像我自己也希望有更寬廣的路 So…because she wasn't able to visit every country in the world. 所以 雖然她不能去世界各國 She decided to make a meal from every country in the world 但她決定 學習烹調各國料理 And this wasn't just like a half kind of things. 而且可不只是隨便做做而已 This is like once a week she would devote lots of time to researching all these recipes. 是一星期煮一次 花大把時間去研究食譜 She would play the music from the country and she wave a flag 還會播放該國音樂 並插上該國旗幟 and turn it into a community thing. People started to visit, right. 後來還成為社區活動 其他人也會去她家參與 And so her daughter…like her daughter's first solid food is Afikan chicken. 所以她女兒…像她女兒第一次吃到的固態食物是阿富汗雞 And her daughter's like three years-old now. 她女兒才三歲呢 And is equally proficient with chopsticks or fingers you know…depending on the food . 用筷子或手指吃飯都很熟練 要吃哪國菜都可以 And she's talk about how it makes the huge difference in her family. Sasha也和我談到 她家庭因此產生巨變 And also, connecting it to people all over the world because she has been posted her recipes online. 因為她會將食譜PO上網 所以也認識了世界各地的人 And sharing this whole alternatives with other people. 並和其他人分享她的另類做法 So it's something started also as a personal project just like mine 這一切只開始於個人的一個小想法 But it became…you know… much more impact all the time. 後來就變成…比想像中還要有影響力 That's one of my other favorite stories from the book. 這也是我很喜歡的故事之一 Cause I really saw how fun that can be. 因為我真的覺得這活動很好玩 And how this idea of having a quest that we can do it right from our own house. 這個課題 在自己家中就可以進行 Just using our imagination, our heart and our desire 只要運用我們的想像力 用我們的心與渴望 to connect with something bigger than ourselves 就能達成某些偉大的事 And to stretch ourselves which I think is really umm… 讓我們自己變得更… it's something that I love doing in my own life 這就是我喜歡做的事 But I never quite seen it in the framework and the context what you wrote which is again 但我從來沒在你寫的框架和內容裡看到 所以重申一次 Why I so excited to have you on. 我真的很開心你能來上節目 So let's talk about something else but I thought was really interesting 來談談另一件事吧 這件事我也覺得很有趣 We had a lot of multipassionate entrepreneur and a lot of creative folks in our audience. 我們的觀眾群中 有很多人是熱血的企業家和創意人士 Who again we talked about do a lots of different things 他們也做了很多特別的事情 And one of the thing that struck me about this idea of a quest, sort of an adventure 其中有件事很令我震撼 是關於這種課題 或說是冒險 And having a set container of beginning meddle and end 一開始把起頭中間結尾都計畫好了 was the power of finishing something 重點是完成課題的能力 So many of us…I know certainly myself you get this great idea as new kinda like 很多人 像我自己也是 會想到很棒的點子 Okay…I'm gonna do yoga all the time. 像是 我要每天做瑜珈 I'm gonna meditate everyday. 我每天都要冥想 I'm gonna completely change my diet. 我要徹底改變飲食習慣 And people take on so much so they start new project, they start a new business 很多人都會像這樣 開始新的計畫 新的事業 They start up a new product or program they wanna put out to the world 開始發表新產品 新專案 想讓全世界知道 And it's kind of half-finished. 但最後卻只完成一半 How…strong is the connection between having you know… a quest and the power of finishing. 要如何加強...課題與完成計劃之間的連結? What can that teach us? 這能教我們什麼? Well… one of the thing that I hadn't decide in the very beginning was What can that teach us? 一開始有件事我們到現在都還沒下定論 what is a quest, right? 那就是 課題是什麼 對吧? Because for the previous book, you know…I'm writing about small businesses. 因為我的上一本書…是關於創立小公司 You gotta start it without spending a lot of money. 開始創立時 你不用花大把鈔票 That's really straight forward…you know. 這道理很直白 And I find a lot of people fit that category. 我發現很多人都符合這類 But I thought about quest, I cannot headed back like…okay. That's go way back. 我想 關於課題 我無法從頭說起 像是 好!來從頭說起 Right? like what is a quest? Like in ancient day…you know… 好 什麼是課題? 在很久以前… That someone whose going out to find the holy grail or defend the village or something 有人去尋找聖杯 或保衛村莊 之類的 Or find this magic ring something 或者是尋找魔戒等等 And there's also a destination in mind. 心中會有個特定目標 There's always an goal. It might take a long time. 目標一直都在 可能要花很多時間去追尋 There might be many different …you know…trail and sidetracks and things that happen along the way 一路上可能會有很多不同的…小徑或岔路等等 Lots of challenges and transformation etc… 會有很多挑戰 很多改變 But there is a goal, right? There is a destination something that you're working toward. 但目標還是在那 對吧? 你是向著目標前進 That's the framework I used in my quest 這就是我課題裡運用的框架 And that's what most of the people I talk to as well. 我訪問過的人 大都也是如此 You know…it is very much about the process in the journey 重要的其實是旅行的過程 But we're working toward something you know… 但我們還是一直朝目標前進 We're hoping to reach that destination at a certain point. 我們希望在某個時間點達到目標 And I too, work on different stuff and often get side tracks. 我常從事不同的事情 常遇到岔路 But I think the one reason that the quest will successful and why it kept me focus 但我想課題會成功 我能專注的一個原因是 Is I knew where was going and I had a hundred and 93 countries. 我知道要往哪去 我有193個國家要去 And I can check them off as I went along. 旅行的同時 能一個個達成 I put them in my Evernotes and put a little access to them. Watch it grow and then… 我將它們放到Evernote裡 看著計劃漸漸成長 I got tired at different points but I can see the progress I have made 總會有累的時候 但我能看到自己的進步 And it became like a cause and benefit analysis after certain point. 那變成一種原因 一種特定時間的利益分析 Like I've got to a hundred countries already. Am I going to stop? “我去過100個國家了 該停了嗎?” You know…I got a hundred and fifty countries … and it's all you wanna…you know… 我總共要去150個國家 你想要全部…嗯… Forty more to go…or whatever. 還剩下40個國家 什麼的 It helps a lot. Again, in the other example making a meal for every country. 這很有幫助 像之前做各國料理的那個故事 She could have just said. Oh I'm gonna make a bunch foreign food, right? 她可以只是說: 我要做一大堆異國料理 對吧? But not really that specific. 但其實沒那麼具體 And Robin's quest as well is to make ten thousand hats 像Robin的課題 是要做一萬頂帽子 You know….she's always like knitting and she can just keep doing that. It's fine. 她很喜歡編織 她可以就維持原樣 那也沒差 But she talked about how having the number gave her purpose. 但她說 有具體數字 讓她更有目標 The other thing is I like deadlines. 我也很喜歡設期限 I think deadlines are our friends. you know… 我覺得期限是我們的好朋友 If somebody ever gives me something without a deadline. I always tell them that it's dangerous. 如果有人給我任務 但沒設期限 我會跟他們說 這很危險 It's just get push probably, right? It's my nature. 我天性就是需要有個背後推手 Yea. It's Parkinson's law too. If I'm accurate on that one, 沒記錯的話 帕金森定律好像也這樣說 I mean ‘work expands so as to fill the time.' It would just expand forever and ever and ever. 我是說 工作能填滿時間 但也不是要把工作無限延長 Unless we put some kind of container around. 我們得訂下期限 Right. So deadlines are great. That's why I like to line an event. 沒錯 所以 期限很重要 這就是為什麼我喜歡規劃活動 Because there's a deadline… I can't even like 因為有個期限 所以我就不能說… It thousands of people come in town or something. I can't just be like… 到時有好幾千人會來 我可不能說… Oh I need two more days...you know…come back…you know 活動再延兩天 到時要來喔~之類的 Or the book launch or something. 還有新書發表會之類的 But for me I chose my thirty fifth birthday as the deadline…you know for the quest. 像我就把我的35歲生日那天設為這個課題的期限 I chose that seven year prior to finishing, right? 我計畫用這七年來完成 And so as I got closer and there were different opportunities, and I felt pressure in different ways 隨著時間逼近 還有各種不同的機會 我感到各種壓力 It kind of help me to keep that in mind. 這某種程度也幫助了我 “No! I know I need to do like at least twenty countries a year.” “不行! 一年我至少得去20個國家!” You know… to achieve this goal. And if it gets hard, I'll have to just figure it out, right? 這都是為了完成目標 如果有困難的話 我得想法子去解決 So…so deadlines are our friends. Structure is our friend, right? 所以我說 期限和規畫都是我們的好朋友 Structure, deadline, parameters…you know 規劃啦 期限啦 預算等等的 There's another quote that I like in the book. It's is from the Alise? 書中還有句引述我很喜歡 好像是Alise說的 She talked about how everybody's always saying like 她說 大家總是說一些 Entrepreneur and creative. She gets out of the box, right? 創業家和創造力之類的話 她想要跳脫傳統框架 But for me, I wanna get in the box. I wanna to find my own box. 但對我而言 我想要進入框架 我想要找到自己的框架 I don't like someone to be like here's your box, right? 我討厭別人跟我說 來 這是你的框架 I wanna make my own box. But once I made it, I wanna to actually have clear parameters 我想要創造自己的框架 一創造完 就可以有清楚的參數 And rules and that's the scope of what I operate in. 還有規則及事業的清楚視野 And I'm actually gonna be more productive. 這樣我會真得更有生產力些 Probably gonna help the rule a lot better, if I'm in my box. If I'm not just anywhere. 如果我在自己的框架裡的話 會讓事情好非常多 Everybody! Get in your box. 各位 進到你的框架裡吧~! You heard it from Chris Guillebeau. And of course my mind is go in to the place you don't wanna go. Chris Guillebeau都這樣說了 我是想說進到你不想去的地方吧 But just get in your box. People. Cause it's good in there. 但鄉親們 就進到你的框架裡吧 裏頭可舒適的很 Sorry. That was wrong thing. 抱歉 這樣不太對 No! are you kidding me? I like it. 啥!? 你在說笑嗎? 我喜歡這個! And I can probably see the tweet of all this episode… 也許之後會看到推特上說 Marie and Christ are telling you to get in your box. Marie和Chris跟你說 進去框架裡吧 Umm…which is brilliant. Hashtag #getinyourbox. 嗯嗯 這太棒了 可能會有#getinyourbox這種標籤 Umm…so I have to comment on something else though. 嗯…我得做些評論 Because I think you and I are a little similar 我覺得你和我有點像 And probably lots folk that are listening right now. 現在可能很多人都在聽我說話 The absolute joy that comes from crossing something off your list. It max. 把完成的事情從清單上劃掉的感覺真的很棒 Umm…in our team, we have this priority stocks 我們的團隊 有個工作清單 that have a very clear structure and guidelines for the things that we are working on, so we could all see what we're doing. 對目前的工作有很清楚的架構和指導原則 能知道自己在幹嘛 And the team, including myself. We get so freaking excited when we cross things' off 包含我自己在內 完成一件事後 整個團隊都會很振奮 I was thinking about this in the framework of quest. And how much fun that is. 我想著課題裡頭的架構 想著那會有多好玩 When you define that container and you have something that you're excited about and working on. 你定義了那個容器 說你正在進行的事情令你振奮 And just putting those lines through, it's like 然後就一件件完成 really acknowledging the journey and the joy. 就好像真的認同這旅行與喜悅 And looking forward to the destination which is great. Really really great. 朝著目標前進這點也很棒 真的! Let me see here. So that's a lot I wanna talk about with you. 我看看…我還有很多東西想和你談 I just think that this is such an exciting concept and I'm really really thrilled. 我想這想法真的很令人興奮 我超期待的 If you are interested in the idea of having your own quest, please go out and get Chris's book. 如果你也有興趣來尋找自己的課題 就去買本Chris的書吧 It is fantastic. You'll not only learn about his but you'll learn about so many other people's as well. 這書真的很棒 不只有作者本人的想法 還有很多其他人的 Hopefully it will inspire you to discover your own quest. 希望這本書也能啟發你 找尋自己的課題 So Chris, is there anything else that we haven't talk about? Chris 還有甚麼事情我們沒談到嗎? Any main points or things that you find in writing this book… 有沒有任何書中的想法概念 you're like I really wish people would either get this or notice. Or…consider this for their own lives. 是你希望大家知道的? 希望他們在人生中能注意的? You know what I hope that they will consider is 嗯 我希望大家考慮的是 I hope they all think about what value of adventure means to them? 思考冒險的價值對自己而言是甚麼含意 I hope that they'll think like…hey…maybe I can't go to every country in the world right? 希望大家能想說…嘿 我可能不能踏遍世界各國 對吧? But you know there's something that I can do and 但還是有些事情是我能做的 I also feel that steering of wanting something different 我也有著對不同事物的渴望 Maybe I'm discontent in a way which again it's not a terrible word. It doesn't mean that you're terrible. 也許會不滿足 但這世界沒那麼糟 你自己也一點都不糟 It does mean you want for something more. You want to improve your life. 只是代表你想要更多 想要讓生命更美好 And you know…you do find joy in doing things that are fun and meaningful connects with other people. 做這些有趣又有意義的事 和他人產生連結 的確令人開心 I hope that you'll think about that. I think maybe we have a challenge for that in some fashion. 希望你能這樣想 我想我們在某些方面都有些挑戰 Oh yea. We, Marie TV, we always love to challenge you in the comments below. 對 Marie TV一直都喜歡挑戰各位觀眾 在下方留言 So this is what Chris and I thought it for today. 我和Chris的訪談就到這邊 What does ‘adventure' mean to you? 對你而言 甚麼是冒險? That word. If it does mean anything like travel, 冒險這個詞 指的是旅行嗎? if it means like pursuing the spiritual goal 還是追尋精神層面的目標? Or perhaps it's athletic or perhaps it's artistic … 或是體育方面 藝術方面等等? What does adventure mean to you? 冒險對你而言是什麼? And then the second part that we love to hear is 第二個想問各位觀眾的問題是 How can you create a personal container, a quest something specific 要怎麼創造一個具體的個人目標 或說是課題 that kinds of homes in the beautiful adventure 有點像是美麗的冒險 That calling that you feel in your heart 喚起你內心深處的感覺 And make it something not only is achievable for you, 讓這課題對你而言 不只是一種目標 that has a specific deadline 而有著具體的期限 But of course that you could share a connect with other people. 當然 你可以向其他人共同交流 So we love to hear all about it in the comments below 請在下方留言 我們很樂意知道 And make sure that you tell us 記得留言跟我們說喔 Chris, Thank you so much for taking the time share with us about your quest Chris謝謝你花時間與我們分享你的課題 And this brilliant new book that you sharing with the world. We absolutely adore you. 也謝謝你寫了這本好書 向世界分享 我們真的很欣賞你 And I just want to thank you for being here tonight. 謝謝你今晚來上節目 Oh thank you so much. I adore you. 噢 我也很謝謝妳 我也很欣賞妳 I adore Marie TV of yours. 我欣賞整個Marie TV的團隊 I want to say one more thing, if I can jump in. if that's alright. 我想再多說一件事 不知道可不可以? Last time I had the book, we did the show…And I went on tour 上次我出書時 有辦活動 然後我踏上旅程 and every stop on the way I think, I heard from Marie TV of yours. 旅途上的每一站 我接受到Marie TV各位的問候 And so this time I'm doing forty cities 這次 我要去40個國家 again, people can sign up for free tickets on website. Or they can just show up. They don't have to sign up 大家可以上網站申請免費門票 也可以直接來 不用事先申請 And I would love to see you. 我很樂意與你們碰面 So please come on and say hi, take picture of you. 來找我 打聲招呼 一起拍張照 I'll text it to Marie and she'll probably block me. 我會傳訊給Marie 她到時可能會封鎖我 No…absolutely not. 才不會呢! It was a big joy of me. it make a huge differences. So I wanna thank you publicly. 我真的很開心 想公開謝謝你們大家 And also all your reviewers and great community. 謝謝各位觀眾及社群成員 Awesome! Thank you Chris. 太棒了! 謝謝你Chris And by the way, we'll put links of not only Chris' book but we'll put links back to this website 對了 之後我們會放上Chris的書和網站的連結 So that if you want to go see tour and meet this incredible man in person 如果你們想知道Chris的行程 與他碰面 And you'll know exactly where you can do it. Chris is amazing. 就能知道去哪邊找他 Chris人真的很棒 So as always thank you so much for watching Marie TV. 謝謝大家收看Marie TV Is you like this episode, like it and subscribe and share with all your friends. 如果你喜歡這集 請按讚 訂閱 分享給好友 And if you want even more awesome resources and creative business online you love. 如果得知更多更棒的資訊和創意產業 Plus some updates from me but I like to talk about it on email. 還有我的最新訊息 我很樂意分享 Come up to the Marieforleo.com and sign up for email updates. 請上Marieforleo.com 訂閱電子報 Stay on your game and keep going for your dreams. 堅持你的夢想 並持續追尋 Cause we all need that special gift that only you have 我們都需要這個 只有你有的天賦 Thank you so much for watching and we'll catching next time on Marie TV. 謝謝你的收看 我們下次見 Bye everybody. 再見囉~
A2 初級 中文 美國腔 課題 目標 旅行 期限 框架 帽子 如何讓你的生活更有意義、更精彩? (How To Make Your Life More Meaningful and Exciting) 2016 185 Go Tutor 發佈於 2021 年 01 月 14 日 更多分享 分享 收藏 回報 影片單字