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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

    隱私權˙條款˙
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    self-care

    US /'self'ker/

    ・

    UK /'self'keə/

    B1 中級
    n.名詞為維護或改善自己的健康而採取行動的實踐。
    autonomy in self-care and insulin administration

    影片字幕

    隨和的恐怖後果! (The Terrible Consequence of Being Easy-Going)

    11:26隨和的恐怖後果! (The Terrible Consequence of Being Easy-Going)
    • You can't spell self-care without self.

      8.

    • You can't spell self-care without self.

      8.

    B1 中級

    一個人住日記 | 天冷就在家獨自吃喝慶祝! (Living Alone Diaries | It's cold outside so spending the holiday at home solo eating and drinking!)

    11:26一個人住日記 | 天冷就在家獨自吃喝慶祝! (Living Alone Diaries | It's cold outside so spending the holiday at home solo eating and drinking!)
    • And let me know in the comments what you do to self-care.
    • And let me know in the comments what you do to self-care.
    B1 中級

    26歲學到的26個人生課題 | 放手、回饋、自我照顧 (26 Life Lessons I Learned at 26 | Letting go, giving back, self care)

    22:0326歲學到的26個人生課題 | 放手、回饋、自我照顧 (26 Life Lessons I Learned at 26 | Letting go, giving back, self care)
    • Number 10 is self-care is skincare, and skincare is self-care.

      那是因為結果常常跟我們預想的不一樣

    • #10 is self-care is skincare and skincare is self-care

      我覺得這很適合當禮物送給別人

    A2 初級

    5個你正在討好他人的跡象|英文Podcast|學英文 (5 Signs You're a People Pleaser | English Podcast | Learn English)

    13:065個你正在討好他人的跡象|英文Podcast|學英文 (5 Signs You're a People Pleaser | English Podcast |  Learn English)
    • Another important aspect is self-care.

      他們可以提供指導和策略,幫助你擺脫取悅他人的習慣,建立更強大的自我意識。

    • Another important aspect is self-care.

      另一個重要方面是自我保健。

    B1 中級

    Sabrina Carpenter - Manchild (官方MV) (Sabrina Carpenter - Manchild (Official Video))

    03:57Sabrina Carpenter - Manchild (官方MV) (Sabrina Carpenter - Manchild (Official Video))
    • Oh Boy Horizon You say that your phone was broken Just forgot to charge it Oh the Outed you're wearing God I hope it's ironic did you just say you're finished Didn't know we started It's all just so familiar Baby what do you call it Stupid Or is it Slow Maybe it's Useless But there's a cue to work for it I know Man child Why you always come running to me Fuck my life Won't you let an innocent woman be Never heard of self care Half your brain just ain't there Man child Why you always come running Taking all my loving from me Why so sexy If so dumb And how survived the earth so long If I'm not there It won't get done I choose to blame your mom Man child Why you always come running to me Fuck my life Won't you let an innocent woman be Never heard of self care Half your brain just ain't there Man child Why you always come running Taking all my loving from me I like my boys playing hard to get And I like my men all incompetent And I swear they choose me I'm not choosing them Amen Amen Oh I like my boys playing hard to get And I like my men all incompetent And I swear they choose me I'm not choosing them Amen Amen Man child Why you always come running to me Fuck my life Won't you let an innocent woman be I like my boys playing hard to get And I like my men all incompetent And I swear they choose me I'm not choosing them I'm not choosing them

      Oh Boy Horizon You say that your phone was broken Just forgot to charge it Oh the Outed you're wearing God I hope it's ironic Did you just say you're finished Didn't know we started It's all just so familiar Baby what do you call it Stupid Or is it Slow M

    • Never heard of self-care.
    B1 中級

    單親媽媽體驗一週挑戰! • Mom In Progress (I Tried Being A Single Mom For A Week • Mom In Progress)

    16:02單親媽媽體驗一週挑戰! • Mom In Progress (I Tried Being A Single Mom For A Week • Mom In Progress)
    • Sometimes you need to practice a little self care and distract your kids with video games while you shower.

      有時,你需要自我照顧一下,在洗澡時用電子遊戲分散孩子們的注意力。

    • Sometimes you need to practice a little self-care and distract your kids with video games while you shower.

      就在他們上床睡覺前,馬特回來了。

    A2 初級

    如何駕馭你的情緒! (How to Master Your Emotions)

    12:59如何駕馭你的情緒! (How to Master Your Emotions)
    • I'd love for it to be possible for our days to have enough time for all of the self-care that we need and for our careers to be of meaningful work as well.

      我很希望我們每天都能有足夠的時間進行我們需要的自我保健,同時我們的職業生涯也能是有意義的。

    • I'd love for it to be possible for our days to have enough time for all of the self-care that we need and for our careers to be of meaningful work as well.

      雖然世界發生一場革命,讓我們的福祉不再為貪婪所犧牲是件好事,但這不可能在短期內改變。

    A2 初級

    2025必做的10個讓你更開心的習慣! (10 Habits to Be Happier in 2025)

    11:002025必做的10個讓你更開心的習慣! (10 Habits to Be Happier in 2025)
    • Setting boundaries is a form of self-care.

      幸福並非來自完美無瑕的結果。

    • Setting boundaries is a form of self-care.

      設置界限是一種自我保健。

    B1 中級

    最強高中生Ray 10樣必備品分享!臺灣美食無敵!錄影忍不住跟Kai Cenat大打出手?|明星的10件私物|GQ Taiwan (最強高中生Ray分享10件必備物!台灣美食難波萬!錄節目還是忍不住與Kai Cenat 大打出手?|明星的10件私物|GQ Taiwan)

    10:58最強高中生Ray 10樣必備品分享!臺灣美食無敵!錄影忍不住跟Kai Cenat大打出手?|明星的10件私物|GQ Taiwan (最強高中生Ray分享10件必備物!台灣美食難波萬!錄節目還是忍不住與Kai Cenat 大打出手?|明星的10件私物|GQ Taiwan)
    • My next essential, self-care bag.

      我的下一個必備品,自我保健包。

    • My next essential: self-care bag.

      每次洗完澡,我都不知道為什麼。

    B1 中級

    如果你也做了這8件事,別擔心,你不是一個人! (If You Do These 8 Things, You’re Not Alone)

    10:36如果你也做了這8件事,別擔心,你不是一個人! (If You Do These 8 Things, You’re Not Alone)
    • It's self-care.

      不只是你,還有科學。

    • It's not weird, it's self-care.

      這不奇怪,這是自我保健。

    B1 中級