regimen
US /ˈrɛdʒəmən, -ˌmɛn/
・UK /ˈredʒɪmən/
B2 中高級
n.名詞養生法
My diet regimen consists of exercise and not eating red meat
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肛交與攝護腺？ (Anal Sex & Your Prostate?)
- So again, there's some evidence showing that it is substantially beneficial, but you want to talk to your own doctor before adding this treatment into your regimen.
是以，還是有一些證據顯示，這種療法有很大的益處，但在將這種療法加入到你的治療方案中之前，你應該和自己的醫生商量一下。
- but you want to talk to your own doctor before adding this treatment into your regimen.
相比之下，肛交、陰莖插入肛門和直腸的活動會對前列腺產生輔助刺激或按摩作用，但這通常不是目的。
一生只能吃兩種食物你會怎麼樣？美國女子對所有食物都過敏，除了「兩種食物」 (Woman Allergic to Everything Except 2 Foods)
- And I was reacting to all the food, but it should go away in a couple of months if I stay on this medication regimen.
我對所有食物都有反應，但如果我堅持用藥，幾個月後應該就會消失。
- But it should go away in a couple of months if I stay on this medication regimen.
她基本上說我有腫塊活化症，這是一種慢性免疫疾病，腫塊細胞或過敏細胞反應過度，將環境中的東西視為病原體或過敏原。
讓你無法專心？就是這 6 個關鍵因素必須改變！ (This is Why You CAN’T FOCUS | 6 Factors That Must Change)
- Here's what you're missing from your productivity regimen.
這就是你的生產力方案中缺少的部分。
- Here's what you're missing from your productivity regimen.
維持專注力就像建立任何習慣一樣，是可以培養的。
10分鐘大腦重置散步背後的科學原理 | Wendy Suzuki (The science behind the 10-minute brain reset walk | Wendy Suzuki)
- And I think that to switch your exercise regimen goes beyond just the use of coffee, or trying to use it to get yourself up.
我認為，改變運動方式不僅僅是喝咖啡，或者試圖用咖啡來讓自己站起來。
- And, um, I think that, uh, to switch your exercise regimen goes beyond just the use of coffee or trying to use it, you know, to get yourself up.
第16章：核心訓練的關鍵概念！ (Chapter 16 - Core Training Concepts)
- From a personal standpoint, I know from my own work that I've done with people working in a deadlifting program and putting more deadlifts into a person's regimen actually has helped them because if all those, all the musculature that is sitting over, as we said, the rotators, the multifidus, and then the erector spinae group, all of those muscles when they fire from deadlifting will contract the spine to make it optimal, meaning that when it contracts, it wants to maintain the shape of the spine, but it also wants to pull correctly.
從我個人的角度來看，我知道我自己的工作就是與人們一起進行負重舉重訓練，將更多的負重舉重訓練加入到一個人的訓練計劃中實際上對他們很有幫助，因為如果所有這些肌肉組織都坐在我們所說的旋轉肌、多側肌和豎脊肌群之上，那麼所有這些肌肉在負重舉重時都會收縮脊柱，使其達到最佳狀態，也就是說，當肌肉收縮時，它既想保持脊柱的形狀，又想正確地拉動脊柱。
- I know from my own work that I've done with people, um, working in a deadlifting program and putting more deadlifts into a person's regimen actually has helped them because if all those, all the musculature that is sitting over, as we said, the rotators, the multifidus, and
我們說的是全方位運動。
明星專屬健身教練，有「重訓」疑問嗎？ | Tech Support | WIRED Japan (セレブの専属トレーナーだけど「筋トレ」について質問ある？ | Tech Support | WIRED Japan)
- He went through a really hard regimen for six months, lifting heavy five days a week, working on shoulder mobility so he could swing that ax.
他進行了為期六個月的艱苦訓練，每週五天進行大重量訓練，並加強肩部活動度，以便他能夠揮舞斧頭。
- He went through a really hard regimen for six months, lifting heavy five days a week, working on shoulder mobility so he could swing that axe.
在這部電影中，我們知道 Alex 擁有狼和熊的精神。
