reduction
US /rɪˈdʌkʃən/
・UK /rɪ'dʌkʃn/
B1 中級英檢中級
n.名詞削減，減少
Hiring more doctors caused a reduction in wait times
影片字幕
如何優化睡眠習慣，擁抱長壽人生！ (How to optimize your sleep habits for longevity)
- You can do two week three week studies where you take people down to four hours a night of sleep and you can Absolutely destroy them in every physiologic measure during the wakeful period of their lives so We can then extrapolate from there that okay well if you're only sleeping five and a half or six hours a night, you're probably not getting as much of the negative effects But when we see and measure other effects that are negative to a lesser extent It seems pretty easy to attribute them to the reduction of sleep.
你可以進行為期兩週到三週的研究，讓人們每晚只睡四個小時，然後你就可以在他們清醒的時候絕對摧毀他們的所有生理指標，這樣我們就可以推斷出，如果你每晚只睡五個半小時或六個小時，你可能就不會受到那麼多的負面影響，但是當我們看到並測量其他負面影響時，似乎很容易將它們歸因於睡眠減少。
- So in other words When you look at a person who's you know, not sleeping as inadequately as people are typically studied in short-term studies geared towards identifying the risks They get many of the same problems, but just not as extreme Suggesting there's a dose effect to sleep reduction and you know truthfully, I think that This is something that I think society is far more willing to entertain today than ten years ago I think you know, Matt Walker who's who's also a very close personal friend has had a lot to do with this Arianna Huffington has brought a lot of attention to this So I think there are many people out there that are saying hey This whole idea of I'll sleep when I'm dead, which used to be my mantra Is like yeah, you're gonna be dead quicker if you adopt that mantra so you will indeed sleep when you're dead and you'll be dead sooner than you want to be so Again I think that you know, this this one doesn't require a lot of convincing The how to do it, of course is a little more complicated The good news is there's really a lot of wonderful behavioral tools And ultimately for some people, you know pharmacology or mechanical assistance such as CPAP You know if a person has apnea there there are technologies both pharmacologic and otherwise that can really help here but for most people the behavioral tools do the work this is really one of those things where Very few people need to see a physician to help them sleep or to troubleshoot a sleep problem.
是以，換句話說，當你看一個人，你知道，沒有睡眠不足的人通常是研究的短期研究，旨在確定風險，他們得到了許多相同的問題，但只是沒有那麼極端，建議有一個劑量效應，以減少睡眠，你知道說實話、我認為現在的社會比十年前更願意接受這個觀點 我認為馬特-沃克和這個觀點有很大關係 他也是我非常親密的朋友 阿麗安娜-赫芬頓對此也非常關注你會死得更快 所以你確實會在死後睡覺 而且你會死得比你想死的更快 所以我再次認為 你知道 這個不需要太多的說服你知道，如果一個人有呼吸暫停，有一些藥物和其他方面的技術可以真正幫助他，但對於大多
新聞祕書Karoline Leavitt 於 2025年5月22日 簡報媒體 (Press Secretary Karoline Leavitt Briefs Members of the Media, May 22, 2025)
- The One Big Beautiful Bill also helps get our fiscal house in order by carrying out the largest deficit reduction in nearly 30 years with $1.6 trillion in mandatory savings.
一個美麗的大法案》兌現了特朗普總統的承諾：不徵收小費稅（Uber 首席執行官今天對此表示讚賞）、不徵收加班稅、美國製造汽車減稅、為新生兒設立特朗普儲蓄賬戶，以及為我們了不起的老年人的社會保障福利大幅減稅。
- The One Big Beautiful Bill also helps get our fiscal house in order by carrying out the largest deficit reduction in nearly 30 years with $1.6 trillion in mandatory savings.
一個美麗的大法案》兌現了特朗普總統的承諾：不徵收小費稅（Uber 首席執行官今天對此表示讚賞）、不徵收加班稅、美國製造汽車減稅、為新生兒設立特朗普儲蓄賬戶，以及為我們了不起的老年人的社會保障福利大幅減稅。
跟我說！英文口說練習 (Speak With Me: English Speaking Practice)
- Instead, you're going to hear a reduction or a contraction of the first two words, just like we saw with the previous example, what of.
是以，如果你想說這些，就必須快速、精簡併聯繫在一起。
- Instead, you're going to hear a reduction or a contraction of the first two words, just like we saw with the previous example, what of.
這個週末你打算做什麼？
這根本就不該發生！ (this was never suppose to happen)
- United States passes the Inflation Reduction Act.
美國通過《通貨膨脹削減法》。
- I still have no idea whatsoever why they called it the Inflation Reduction Act, when the main purpose of this act was to help the clean energy sector of the United States by providing huge tax incentives for anybody who produces clean energy.
我到現在也不知道他們為什麼要把它叫做《通貨膨脹削減法案》，而該法案的主要目的是通過為任何生產清潔能源的人提供鉅額稅收優惠來幫助美國的清潔能源行業。
安德魯馬爾 2016/05/29 瓦魯法基斯、福克斯、布萊爾 (Andrew Marr 29/May/2016 Varoufakis, Fox, Blair)
- population, that is 80% reduction in wages. It is very hard to see how
population, that is 80% reduction in wages. It is very hard to see how
- The Bank of England have said for every 10% increase in the migrant population, that's a 2% reduction in wages.
我的職業生涯是刻意離開任何事物，
再也找不到樂趣的感覺，該怎麼克服？ (The Feeling That Nothing Is Fun Anymore)
- Like how a callous on part of the hand can serve a useful purpose, a reduction of sensitivity to a particular area that's been frequently irritated.
降低經常受刺激的特定部位的敏感度。
- Like how a callus on part of the hand can serve a useful purpose, a reduction of sensitivity to a particular area that's been frequently irritated, a degree of a kind of indifference and apathy toward the uncontrollable, irritating, and
鐘擺一直襬到冷漠昏迷的境界，然後往往就完全停止擺動了，因為冷漠最危險的部分也許就是它的副作用之一，就是對它的副作用不屑一顧。
Apple Watch Series 10：更強大、更輕、更多功能！ (Apple Watch Series 10: Bigger, Lighter, with New Features)
- In addition to just having that bigger screen on your wrist, I do think the reduction in for those who want to wear their watch as a sleep tracker.
除了手腕上有更大的螢幕外，我還認為，對於那些想把手錶當作睡眠追蹤器佩戴的人來說，手錶的尺寸也會縮小。
- In addition to just having that bigger screen on your wrist, I do think the reduction in weight is going to be really helpful for those who want to wear their watch as a sleep tracker.
這並不一定令人驚訝，因為我們已經開始看到其他可穿戴設備集成了這類功能，例如三星公司也宣佈為自己的 Galaxy 手錶提供睡眠呼吸暫停檢測功能。
醫學謎團：探究特定區域好發帕金森氏症的背後原因（What’s Causing the Parkinson’s Belt?）
- During a time when the Netherlands decreased their toxic chemical use, this study found a significant reduction in new Parkinson's cases.
我相信你們應該已經猜到了，
- So other researchers connected the dots between their findings and the reduction in chemical usage during the same period.
在荷蘭減少使用有毒化學品期間，這項研究發現新發生的帕金森氏症病例顯著減少。
他預測了 2016 年的川普、2020 年的拜登，今年他會預測誰成為 2024 美國總統？(He Predicted Trump in 2016, Biden in 2020 and Now… | NYT Opinion)
- Number seven, the White House has made major changes to national policy, rejoining the Paris Accords on climate change, the CHIPS bill, the infrastructure bill, the inflation reduction and climate change bill.
第七，白宮對國家政策進行了重大調整，重新加入了關於氣候變化的《巴黎協定》、CHIPS 法案、基礎設施法案、減少通貨膨脹和氣候變化法案。
- Rejoining the Paris Accords on climate change, the CHIPS bill, the Infrastructure Bill, the Inflation Reduction and Climate Change Bill.
對於牽涉到總統本人而非家庭成員的實際腐敗行為，至少要有兩黨的認可。
肛交與攝護腺？ (Anal Sex & Your Prostate?)
- So by physically stimulating it or massaging it, it's going to help to stimulate the prostate to release that hormonal fluid and sort of allow for reduction in that congestion and reduce inflammation at the same time.
是以，通過物理刺激或按摩，將有助於刺激前列腺釋放荷爾蒙液體，從而減少充血，同時減輕發炎。
- So by physically stimulating it or massaging it, it's going to help to stimulate the prostate to release that seminal fluid and sort of allow for reduction in that congestion and reduce inflammation at the same time.
我記得前列腺按摩器。