perfectionism
US /pɚˈfɛkʃəˌnɪzəm/
・UK /pə'fekʃənɪzəm/
B1 中級
n. (u.)不可數名詞完美主義
The student achieved high grades because of his perfectionism
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別再死背了！養成這個科學認證的小習慣，讓你英文變流利（This Simple Habit Will Make You Fluent in English (backed by science)）
- It's perfect for books like The Gifts of Imperfection, Atomic Habits, The Mountain Is You, because you get to go deeper into the key ideas about self-love, perfectionism, and
這非常適合《The Gifts of Imperfection》、《Atomic Habits》、《The Mountain Is You》等書籍，因為你可以深入探討關於自我關懷、完美主義和
- Because you get to go deeper into the key ideas about self-love, perfectionism, and habit building.
想學好英文？避開這 5 個地雷，讓你的進步更有效率（5 Things I Never Do When Learning English）
- In a way, this perfectionism helped me.
某方面來說，這種完美主義幫助了我。
- and yes, I'm not going to lie, in a way this perfectionism helped me,
某方面來說，這種完美主義幫助了我。
童年創傷如何悄悄影響你的個性？😱 (What Childhood Trauma Quietly Does to Your Personality)
- But do you feel like your perfectionism is holding you back, making you anxious and stressed all the time?
但是，你是否覺得你的完美主義阻礙了你的發展，讓你總是焦慮不安、壓力重重？
- The connection between childhood trauma and perfectionism happens when your parents set high expectations and demand everything to be just perfect.
童年創傷和完美主義之間的聯繫是在父母對你的期望值過高，要求你事事完美時產生的。
他第三部YouTube影片如何創下13,000觀看次數 (超冷門的領域)！ (How He Got 13,000 Views On His Third YouTube Video (In A Tiny Niche))
- Meet Hunter, who was paralyzed by perfectionism and overthinking, from scripting to editing to even the tone of his voice.
亨特被完美主義和過度思考所麻痺，從劇本到剪輯，甚至到他說話的語氣。
- Meet Hunter, who was paralyzed by perfectionism and overthinking, from scripting to editing to even the tone of his voice.
亨特被完美主義和過度思考所麻痺，從劇本到剪輯，甚至到他說話的語氣。
你不是完美主義者，你只是害怕自己的力量！– 卡爾·榮格 (You're Not a Perfectionist, You're Afraid of Your Own Power - Carl Jung)
- You've been called a perfectionist your whole life and you wear it like a badge of But what if I told you that what you call perfectionism isn't about excellence at all?
你的一生都被稱作完美主義者，你把它當作徽章一樣佩戴，但如果我告訴你，你所謂的完美主義根本與卓越無關呢？
- But what if I told you that what you call perfectionism isn't about excellence at all?
如果實際上是恐懼呢？
30年才學會的絕招，10分鐘教會你！ (It took me 30+ years to learn what I’ll teach you in 10 minutes)
- Alright, this video is going to be harder than normal, I want to go through all the research on perfectionism, what causes it, how it develops, how it affects your brain and body, and what you can do about it, because it's taken me a really long time to realize how much of a negative impact perfectionism has had on my life, despite struggling, like I always thought it was a positive thing, in fact, I was raised believing it was a badge of honor to be a perfectionist.
好吧，這個視頻會比平時更難，我想通過所有關於完美主義的研究，它的成因，它是如何發展的，它如何影響你的大腦和身體，以及你能做些什麼來應對它，因為我花了很長一段時間才意識到完美主義對我的生活產生了多大的負面影響，儘管我一直在掙扎，就像我一直認為它是一件積極的事情，事實上，我從小就認為成為一個完美主義者是一種榮譽。
- I want to go through all the research on perfectionism: what causes it, how it develops, how it affects your brain and body,
但是，不僅有越來越多的研究對這一信念提出了質疑，並顯示了完美主義者的一些極其嚴重的後果，而且因為我花了幾十年的時間才真正面對這一令人不舒服的事實，我認為了解更多有關它的資訊不僅會對我有所幫助，也希望對其他人有所幫助。
你之所以總是無法自律的真正原因？| 簡單英語 podcast | 學習英語 podcast (The Real Reason You’re Undisciplined | Simple English Podcast | Learn English Podcast)
- It's perfectionism.
如果你發現自己常常陷入「只是滑一下手機」的陷阱，那就為你的日常建立一些小小的中斷點。
- Sometimes it's not laziness that stops us, it's perfectionism.
有時候阻礙我們的不是懶惰，而是完美主義。
